Dude, this is gold. I appreciate your content so much. You have a great gift for explaining things and making them simple. One of the best channels on RUclips by far.
Thumbs up. Excellently explained. Do you have a link to the article by Stephen Guyenet referenced in the video? Also , would loading with say 100+ grams of SIMPLE carbs be equivalent to, or much healthier than, consuming 100+grams of added sugar? As they are processed by the body in near enough the same way?
How many superior athletes are watching g this channel? Might want to provide some info that represents the other 99.9% of us, that may choose to watch your channel!
Fastenating. 🎉 so if I'm needing immediate cellular rehydration, I'll grab some sugar. 😂I do love watermelon 🍉 too. I could have a cup of wholefat, acidophilus yogurt occasionally, which I do a couple times a month. Mostly, it's beef butter, bacon and eggs. Sometimes sardines, salmon or lamb. This 71 year old is doing so well on meat based. I've eliminated my arthritis and HTN. Weight normalized. I'm studying and implementing your exercise protocols for strength, doing jiu-jitsu 3 x a week and I document everything. Thank you so very much Professor. ❤
![OhGeesy x Lefty Gunplay - What It Iz [Official Music Video]](http://i.ytimg.com/vi/L0yzW9t2ixk/mqdefault.jpg)
Dude, this is gold. I appreciate your content so much. You have a great gift for explaining things and making them simple. One of the best channels on RUclips by far.
Thank you for all the info!
You're the best!
Thank thank thank you.
Amazing content, and more amazing explainations. Super happy I found you!!!!
Thank you Doc! These videos are great!
Sir you are greatest of all time I really love you
Well done!
Excellent presentation, Very well explained, Thanks!!!
Great content like always 👏
Carbs are the devil lol...
Keep us posted with these informational videos Andy.
These are amazing so interesting 👍
Thank you dr G! 🙏
Training, nutrition, physiology, ... Is there something you’re NOT a professional in? 🙌
I am glad I found that guy. No need to go to the college. We get free science here
You are awesome 🙌
You are awesome
YESSS
Thumbs up. Excellently explained. Do you have a link to the article by Stephen Guyenet referenced in the video?
Also , would loading with say 100+ grams of SIMPLE carbs be equivalent to, or much healthier than, consuming 100+grams of added sugar? As they are processed by the body in near enough the same way?
I'm confused, I went on a keto diet and I never got COVID. You're telling me these aren't related???
I did a Covid diet and went into keto, riddle me that
Just download the video it cant go wrong
How many superior athletes are watching g this channel? Might want to provide some info that represents the other 99.9% of us, that may choose to watch your channel!
I think your video's are making me fat. I'm addicted. lol
i hate the cap so much
Actually, Its 29 minutes and 40 Seconds, not 25 minutes. ☝🤓
Please upload more and more video but please in sequence
Fastenating. 🎉 so if I'm needing immediate cellular rehydration, I'll grab some sugar. 😂I do love watermelon 🍉 too. I could have a cup of wholefat, acidophilus yogurt occasionally, which I do a couple times a month. Mostly, it's beef butter, bacon and eggs. Sometimes sardines, salmon or lamb. This 71 year old is doing so well on meat based. I've eliminated my arthritis and HTN. Weight normalized. I'm studying and implementing your exercise protocols for strength, doing jiu-jitsu 3 x a week and I document everything. Thank you so very much Professor. ❤