224 block 4x4 bandage tutorial

These moves are a great trick to solve parity cases on a bandaged 4x4. I got them from someone much smarter than me on the twisty puzzle forum and wanted to share them because I haven't seen them on youtube.
Flip a single edge pair on the Right Back. bandage on the bottom.
2u 2R u' R U R' u R U' R 2u (2R u)x6
R U R' u' R U' R' u' R U R' u' R U' R' 2u
3 cycle small edges on Front Right little u, Back Right little u, and Back Right little d
Clockwise
(R U R') u R U' R' u R U R' 2u 2R 2u R U' R' 2u
Counter Clockwise
(R' U' R) 2u R U R' 2u 2R 2u R U' R' u' R U R' u'
Swap 2 edge pairs on the Up Front and Up Back
2u 2R u (2R 2Uu)x3 u' 2R 2u

[@prestonsmith3137]

I thought the text was white. Oh well, moves are in the description.