Kick Up to Handstand EVERY TIME with these 6 TIPS
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- Опубликовано: 9 апр 2022
- Focus on these things to achieve a Consistent Strong Handstand Kick Up. In this video I cover the essential components for the Handstand Kick Up. From Beginner, Intermediate to Advanced you can constantly fine tune the entries to handstand. Learning on the wall, moving to freestanding or even the Kick to One Arm handstand these 6 tips will help your training.
1. Hand Position
2. Head Position
3. Flexibility
4. Current Level and Ability
5. Power or Strength of the Kick
6. Consistency Rep to Rep.
Let me know in the comments if you have any questions or would like to suggest any future videos.
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- Handstand Balance
- Handstand Press
- Handstand Push Up
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- Mobility
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![Kick Up Every Time! [Handstand Tips]](http://i.ytimg.com/vi/zNyGK6z7iKo/mqdefault.jpg)
Just commenting for the algorithm. You're a brilliant teacher, thanks for all the quality content that you provide.
Thank you so much!! Greatly appreciated
Seconded
Thirded
Best RUclips Channel for Handstand that is out there… keep up the great work. Greetings from Germany.
Thank You!! Great to hear
Absolutely perfect video with your super lovely doggy 😍😍😍😍😍😍
Thank you!! Glad you liked!
Thanks for good explanation! Will try these tips and tricks right away!
p.s. couldn't get my eyes of this cute dog of yours. Such a great bonus to the tutorial! 😍
Your advice is really gold, i don't why i didn't find you earlier.
Thank you! great to hear
Thanks so much for this. Finally found a handstand video that actually has good advice
Great to hear! Try this one as well ruclips.net/video/wBpK02ltgrA/видео.htmlsi=EicUJVkdi3ZKBKaa
The timing of that rain to your OAHS!👌
Yeah and was funny Rosie got up and moved just before, she must of known!
Of all the tutorials I’ve watched, this is in my top 3 🔥👌🏻
Awesome great to hear
Great tips, thanks. I thought the rain was applause at first because of the one arm handstand!🤣
Was great timing!!
Some great advice here thanks.
I really liked that you allow beginners like me to do the banana handstand, other RUclipsrs say that it's just not acceptable. My HS is not extreme banana, my legs remains touched together, it's just a slight banana which I'm not able to fix for a month now. But now after watching your video I'll surely follow all these steps, thank you very much!
Yeah and its a great way of tracking your progress, week to week, month to month watching your line change
thank you!
The bug and your dog stole your show! Hands Down!
Yes! She always does 🤷♂️
These tutorials are really good! Thanks!
thank you! Glad you liked them
Absolutely wonderful video
Thank you!!
Most detailed handstand coaching out there! You give great advice!
Thank you! Great to hear!
That's fantástic! All I wanna know!
Tnks for your brilliant explanation 👏👏🙏
Awesome glad you liked
solid tips for one's own discoveries, thank you, keep at it
Glad you liked it
Amazing tips, thanks! The one about your arms getting bent when your hands are too close to each other and you're lacking flexibility is awesome and I've never heard it before! It's something I noticed with my handstand but never figured I can just spread my hands a bit farther apart.
Great! Thanks for the feedback
Thanks for this, you explain it all really well.
Great to hear, hope it helps
Thank you!
Thank YOU
Explanation of movement, thank you
Glad you liked
Hey! Been following you on Instagram for a very long time. Just realized you have a RUclips. Great video!
Thank you 🙏 That’s awesome. Let me know any vids you would like to see
another great tutorial, paul. i'm going to implement the kickup recommendations.
Great
Amazing channel
Thank you
I’ve got an inconsistent balance. Slow progress- 5 months in on it. I can get a 5-10 second balance once in awhile. I usually kick not enough or too much
I love your videos
Thank you!
The “one-two” drill is very helpful! My longest hold after 7 months of training is 26 seconds, so I’m getting there. All this with a pretty bad lower back. In any case, my kick ups are incredibly inconsistent. Thank you for the great drill!
Great, slow controlled practice if you have an injury
Thanks.
Glad you liked
le numéro six est le plus important de tout. Merci beaucoup
Yes important 👍
I think this will help me
Awesome
Thanks! And ... 💗🐾💗
Glad you liked
This video literally has the accurate small mistakes i and probably a looot of people(beginners) make
Thanks! Yes I've made all these mistakes!
That timing at the end with the OAH.
Thanks that’s my party trick 🙃
Is it normal to feel a bit out of breath practicing kick up if I am a beginner? Can't even imagine doing 10 reps in a row 😅
Yes that’s totally normal. You will be fighting yourself a lot when learning which uses up loads of energy. Stick with it and it will become easier and easier
im new here, very nice you have playslists sub like and thanks
Commenting for algorithm. You deserve so much more recognition. You are the reason I was able to take my Hs from 30 to 60 seconds.
That’s awesome!! Great to Hear
Thank you for the encouragement. I am up to a five second free handstand, but do I look like a banana. I’m glad you made me feel OK about that. I need to figure out how to fix it though
Time and consistency 👍
Does having an unbalanced platform or ground gravely affect your handstand? Also that index finger pointing straight was really helpful
Great the finger position made a difference. Overtime the floor or Handstand surface won’t make much difference but when learning it makes a big difference
When I'm against a wall I kick up and barely even touch it and can hold my handstand 6-7 secs.. But when i try to do the same in the middle of the room I can seem to hold it for longer than 2-3 secs... What am I doing wrong?
How is it that you don't loose your cap while being upside down with your head??😇
Big head and small cap 👌
Where should u place ur hands when kicking up to the wall?
different for everyone but a good place to start is one hand space away
I just cant seem to get enough stenght to kick up all the way, despite having practiced for years. Would you have any suggestions?
Hard to say without assessing. Can you hold 45sec + chest to wall handstand?
@@PaulTwyman When I step into it I have enough momentum to kick up into a handstand next to the wall and am also able to hold it for 45 sec (although perhaps not very much longer). I am still scared of falling though so cannot do a nice straight chest to wall handstand at the moment.
What is a solution if you kick up and your hips stuck in pike?
This is very common if you have a yoga background. Try bending the knees more as you go up and learning to balance/control with the shoulders not the hips
How do i keep my legs staight?
In Handstand or while kicking up?
@@PaulTwyman Thanks for the reply ,i think during the handstand is my bigger problem , because pften my knees and hip just start star bending over(like in a bridge ) over my head and i cant keep them in this "locked" straight position.
Ps. Kick up is also not completely straight but it is improving the more i train it
@@angelstormmm7899 yeah it’s normally a combination of mobility and position of strength. Daily hanging can really help the mobility and chest to wall conditioning holds can teach the body a better position
@@PaulTwyman ok thanks
7:01 😂😂 balancing is not that easy
yes 😂