"I feel triggered; now what?"

If you'd like to join a small group discussion on triggers, join me tomorrow, July 18th at 3pm Eastern, for FREE Summer Office Hours.
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One of the greatest transformations in my own healing journey came when I deeply saw that triggers were my most amazing portal to freedom. Since then, my capacity for peace, joy, and unconditional love has grown exponentially. There is so much on offer when we're even the tiniest bit open to see triggers in a whole new light.

[@tonycallaghan170]

Wow ! This episode is so appropriate for the week that I've had Missy.
A real battle with triggers and really prickly discomfort accompanied by deep emotionally draining 'predictions'. Mercifully the inner wisdom and continuing self study prevented any potential long term damage 🙏

[@missymaiorano]

Thank you so much for your lovely reply, my friend! I love how open you always are to being guided by something so much bigger than those thoughts and stories. You know I adore you, my gentle Tony. How grateful I am that we were brought together by the lovely Sara and Helen!

[@FionnualaMcGrath]

Love this Missy . Sitting with my trigger at the moment and wondering WHAT IF I do not have to run from it . WHAT If it was safe all along ??? ❤

[@missymaiorano]

THIS: "What if it was safe ALL along?" YES! What if symptoms and emotions and reactions are ALL safe and trustworthy? What if the healing is in asking this simple question and leaning into the intelligence, love, and grace of the energy that holds us all?