Weekly Workout - Episódio 004
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- Опубликовано: 9 фев 2025
- Today’s workout is brought to you by The Progrm!
This is The Mash! A long and interval workout that I do every week on my last session!
Check out the The Progrm website for more information and programs 😎
CF Programming for athletes: theprogrm.com/
Toe Spacer: thetoespacer.com/ (Valentine's Sale - Up to 20% off)
Gold Nutrition: goldnutrition.pt/ (TIAGOLUZES for 15% off)
Video made by Echo Sports ( / echo.sportspt )
