Stretch and Release

Highlights from Scott Sensei's where he showed useful drills designed to create a relaxed initiation of one's technique.
Welcome to the HDKI RUclips Channel.
Here you will find full length and highlights from seminars and classes taught by Scott Langley and senior members of the HDKI, as well as Questions over a Beer podcast with Scott & Simon Bligh.
The HDKI teach traditional Shotokan Karate, focusing on the fundamental principles that percolate throughout Kihon, Kumite and Kata. We aim to provide information that will help any karate-ka, regardless of association, or even style, to better understand how karate can be used to develop physical intelligence.
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[@Stebs_Paintings]

Very helpful, thanks.

[@paulosousa1357]

Excelente !

[@julialange1214]

❤❤❤❤❤❤❤❤