Thank you for sharing! One thing that also really helps for me is protecting my integrity. Not participating in work that doesn’t align with my values. Not being around people who don’t share my core values. Not agreeing with things that don’t feel right, and also being honest to people even if sometimes it might hurt their feelings. When you’re living more in line with your values and what you think is important it also adds to your mental peace.
I left PR last year (bc I could not for the life of me find a new job and was beyond depressed) but every time I watch your videos and recognize a beach or a location i want to go back 😢
@@loraineswwworld thats the sad reality for a lot of people here😭 so sorry you had to leave and go through that. sending you lots of love. hopefully you’ll be able to come back and things will be better this time around.
I very much enjoyed today video! I’m also learning how to deal with my anxiety though taking long walks after work. I also love to read and play cozy games on my switch lite. Im gonna try the hand oil trick, I bought some frankincense oil the other day and fell in love with the scent! Again thank you for sharing your tips! Please enjoy the rest of your week ❤!
@@Mixedtrini777 ive been wanting a switch for a whilee haha maybe i should get one. and yes I find having those smells and doing breath work is so relaxing and helps you settle down. thank you so much you too!😘
@@Mairaly you’re most welcome! Oh yes it’s definitely worth the investment! They have all sorts of games to give you that calm cozy relaxing feeling! One of my favorite is the classic animal crossing!
Wishing the best for everyone’s journey. These are things that work for me so I hope they can help you too🌸
Thank you for sharing! One thing that also really helps for me is protecting my integrity. Not participating in work that doesn’t align with my values. Not being around people who don’t share my core values. Not agreeing with things that don’t feel right, and also being honest to people even if sometimes it might hurt their feelings. When you’re living more in line with your values and what you think is important it also adds to your mental peace.
thankyou for sharing! that is so true. living with things that align with you. period . protect your peace.
Wonderful visuals and tips. Thank you 🧡
@@sadealonge7974 thankyou for that and of course you’re welcome!💖
Please make more videos! ❤
you got it! i’ll keep em coming haha 💙
I left PR last year (bc I could not for the life of me find a new job and was beyond depressed) but every time I watch your videos and recognize a beach or a location i want to go back 😢
@@loraineswwworld thats the sad reality for a lot of people here😭 so sorry you had to leave and go through that. sending you lots of love. hopefully you’ll be able to come back and things will be better this time around.
I very much enjoyed today video! I’m also learning how to deal with my anxiety though taking long walks after work. I also love to read and play cozy games on my switch lite. Im gonna try the hand oil trick, I bought some frankincense oil the other day and fell in love with the scent! Again thank you for sharing your tips! Please enjoy the rest of your week ❤!
@@Mixedtrini777 ive been wanting a switch for a whilee haha maybe i should get one. and yes I find having those smells and doing breath work is so relaxing and helps you settle down. thank you so much you too!😘
@@Mairaly you’re most welcome! Oh yes it’s definitely worth the investment! They have all sorts of games to give you that calm cozy relaxing feeling! One of my favorite is the classic animal crossing!
@@Mixedtrini777 ive heard so much about that game and it looks so cute! do you have any other favorites?
@@Mairaly star dew valley is a pretty chill game 😁. Also there Mario cart, and smash bros. I’ll check out more games and get back to you!
Thank you for sharing ❤️💙🥹
of course🥰
Love you! Keep going 💖 abrazo de Mexico a PR.
love you too! gracias y un abrazo a ti también .
Magnificent video my divine 🩵…‼️
thankyou!
im soo happy youre back 🥹💕
me too!🥹