I have been doing Tai Chi and Zhang Zhuang a long time. Standing meditation where the goal is to minimize tension while maximizing structure and more and more I become aware of my personal imbalances and stiff places and its aggravating. LOL. I guess I'll just keep on keeping on. Thanks for the timely video. It was very helpful.
These videos are an incredible evolution of your work. Wish I'd been there at the start. Last four years have finally allowed me to fix problems that have plagued me from sports since young.
I don't know what you mean by wake-a-mole exactly but thats exactly how I describe trying to unlock my hips after years of stiffness and injury. Chasing down spasms and stiffness as they disappear and emerge elsewhere... Thankfully I feel I'm nearly there after about a year. I'd say difficultly level similar to attending a first child for the first year. Very tough.
Not to mention your left and right hemispheres of your brain do completely different things and if the corpus collosum is severed you can become two “different personalities”.
I have a partially collapsed Arch on my left foot making it Point outwards and somehow offsetting my hips I would love to see a video on how to restore the arch I've been trying for a year is very difficult
Right hip flexor seems to always be tighter than the left and also, my right foot tends to feel more turned out than the left foot. Any advice on the correction? Or is there a video that discusses this further? (this video seems to be in the ballpark of what I'm looking for)
Genius is understanding something enough to strip down to its simplest form and then explain it in a way even I can understand.
Thankyou kelly
👍👍👍👍👍
You thought this was "stripped down to its simplest form"?
Catawampus. I had to look it up and yep, it's actually a word. Thanks for the great video and expanding our word of the day!
Finally some terminology I can understand.
You sir are a wizard. Thank you for your understandable explanations.
Great stuff Kelly
I have been doing Tai Chi and Zhang Zhuang a long time. Standing meditation where the goal is to minimize tension while maximizing structure and more and more I become aware of my personal imbalances and stiff places and its aggravating. LOL. I guess I'll just keep on keeping on. Thanks for the timely video. It was very helpful.
These videos are an incredible evolution of your work. Wish I'd been there at the start. Last four years have finally allowed me to fix problems that have plagued me from sports since young.
Thanks for all the videos
Damn...return people's choice. love it.
Great explanation, thank you sir
Genius 🙏
Great stuff.
A genius, Mabel E Todd started with, The Thinking Body, how things have progressed.
I don't know what you mean by wake-a-mole exactly but thats exactly how I describe trying to unlock my hips after years of stiffness and injury. Chasing down spasms and stiffness as they disappear and emerge elsewhere... Thankfully I feel I'm nearly there after about a year. I'd say difficultly level similar to attending a first child for the first year. Very tough.
Very informative, where can i buy your expert recommended stools?
Not to mention your left and right hemispheres of your brain do completely different things and if the corpus collosum is severed you can become two “different personalities”.
Sir post a exercise of twisted pelvis
I have a partially collapsed Arch on my left foot making it Point outwards and somehow offsetting my hips I would love to see a video on how to restore the arch I've been trying for a year is very difficult
Have a look on upright health
@@johndallas3840 thank you yeah I follow those guys still can't get it resolved unfortunately
Postural Restoration
Right hip flexor seems to always be tighter than the left and also, my right foot tends to feel more turned out than the left foot. Any advice on the correction? Or is there a video that discusses this further? (this video seems to be in the ballpark of what I'm looking for)