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- Опубликовано: 30 ноя 2023
- AIKIDO TEST REQUIREMENTS - 5th KYU
TACHI WAZA (standing techniques)
(static + dynamic)
-KATA DORI
Ikkyo (omote/ura)
Nikyo (omote/ura)
Sankyo (omote/ura)
- KATATE DORI
Ikkyo (omote/ura)
Nikyo (omote/ura)
Sankyo (omote/ura)
Irimi Nage
Kotegaeshi
- AI HANMI KATATE DORI
Shiho Nage (omote/ura)
Ude Kime Nage (omote/ura)
- SHOMEN UCHI
Nikyo (omote/ura)
Sankyo (omote/ura)
SUWARI WAZA (kneeling techniques)
- AI HANMI KATATE DORI
Ikkyo (omote/ura)
Irimi Nage
- SHOMEN UCHI
Ikkyo (omote/ura)
Irimi Nage
Wow, fantastic! Shared it with my friends in the dojo 🙏