Technical Tuesday 11 - Tai-Sabaki (Judo movement) with Takafumi Kitahara

Here we have Technical Tuesday number 11 from JudoScotland’s Asst. High Performance Coach Takafumi Kitahara. This week Taka is showing us Tai-Sabaki (Judo movement). Tai-Sabaki is fundamental when trying to perfect technique, it helps us to build our basic movement before we take on bigger challenges. Tai-Sabaki works well as part of a warm up or preparation for Uchikomi, the more we practice the better we get!!
There is a great opportunity to learn some more Japanese in this clip, can you remember these Japanese words? - Migi = Right, Hidari = Left, Ushiro = Backwards, Mae = Forwards, Ashi = Feet/Legs
Let’s Do it -#TechnicalTuesday #JudoScotland