For anyone who thinks youre pushing your shoulder out of the socket.. You're not. You rapidly push the shoulderblade from a low point to a high point. The amount of flexibility in those positions determins how 'good' your bonebreaking illusion gets
Alan Jackson Does sound like you are actually „double jointed“ (hypermobile). No ome who is not hypermobile could do that in 2 days, heck not even 2 weeks! Many hypermobile people also just can bend easily in one way like backbends for example but have to practice to get their split
i can pop my shoulder out like that but i dont think im double jointed and i havent done any stretches in life for these kinds of stuff,and i did everything you showed in the video and i even looked in the mirror and it was correct
This question goes out to all those that are single jointed and can do this. How long did it take to learn this and how many hours a week did you stretch a week approximately ? Thanks
i have a little bit flexibiity in my arms but people say i have a lot of flexibility but im afraid of hurting myself doing bone breaking... i already dance but i never did bone breaking haha
Dude, NOBODY ever broke there arm to do this, you just have to stretch a LOT. I'm already advanced and it is very unlikely that you will break your arm. You will feel some pain and soreness, but that's normal. Possibly the worst effect of doing this is probably a few stretch marks, and that's only if you over stretch.
bro you cant teach bone breaking without even starting with the elbow grab or any stretches. you cant expect a regular person to be able to go into a flex that easy smh..
Always stretch, the first time I didn't, trust me I actually dislocated my arm. And trust me thats worst than heck man. Always stretch I can't emphasize this enough.
Would'nt ones ability to do this predicate on ones own genetic predisposition? As in being born double or triple jointed? Not everyone can be taught to do this.
You don't have to be double jointed or triple jointed man. Im not double jointed and I'm already advanced at this, it just takes a little bit of time and stretching.
+Jeremiah Rowe I would say practice doing normal stretches for the dead arm, holding all of them for 30 seconds. and once you do that and you move on to the jump rope, practice doing what he does in the video but try using a belt to take your shoulder back. After those, have your body facing a wall, raise your arm and put it on the wall, then keep your arm there in that position and turn your body 180 degrees and lean back on your arm for 30 seconds. Don't overdo it because you could get stretchmarks.
Jeremiah Rowe there is no such thing as being double/triple jointed it is just a synonym term for hyper flexibility, and some people are born with it, but if you aren't you can learn it but it just takes more time
Tiana Mobley no u have no idea XD its just popping out not dislocating. If you think its dislocating then you really believe in that illusion. You just pop it out, no dislocation.
Anyone know if this is dangerous? I have friends that when their shoulder comes out of socket they go to the emergency room. I wanna learn but im hesitant
Fleshpound 777 no dude it's not. What is happening is that these guys are dislocating their shoulders and decreasing the stability of the glenohumeral joint. Every time one dislocates their shoulder, it gets easier and easier to do. Shoulder instability is no joke.
NDNguitarguy this is just half the informtation. People who have natural flexibility like this and can learn those moves just within few days are having hypermobility in their shoulder (some also in more than just one bodypart, others only in the shoulder). So if you are hypermobile you are at higher risk to injure yourself practicing that flexibility, than if you start as someone who is naturally stiff and learning it just by lots of practice. But if one is hypermobile and still wants to do it they can precent to hurt themself by strenght training. So if someone for example practices lots of push up, handstands, even handstand pressups they are on the safer side than if they would just stretch
For anyone who thinks youre pushing your shoulder out of the socket.. You're not. You rapidly push the shoulderblade from a low point to a high point. The amount of flexibility in those positions determins how 'good' your bonebreaking illusion gets
Wow ! I did it within two nights! And im not even double jointed! My arms are sore but it was worth it, thanks man!
Alan Jackson Does sound like you are actually „double jointed“ (hypermobile). No ome who is not hypermobile could do that in 2 days, heck not even 2 weeks! Many hypermobile people also just can bend easily in one way like backbends for example but have to practice to get their split
The funny thing is that one friend asked me to try bonebreak and I did it simply xD I didn't even know I could do that lmao
yrah dude.. Wow 8 years ago lol... Dude I can't even do either of these LOL. My shoulders are not bending correctly this way
This man does not discriminate against either the left or the right. I can support that.
This is the “draw the rest of the owl” of dance tutorials.
lmao this isnt going to work if you are not flexible enough to do so, you cant reach this level of flexibility over night
RoBo you obviously didn't read the comment right, she said you have to stretch a lot to reach that level of flexibility.
Max Daley that comment was a mistake it wasn't for u youtube is doing did a glitch with me
+Thatdomeguy he said you can do it overnight
O MAN...I broke my leg
This was a very helpful and informative tutorial for me. Thanks!
i can pop my shoulder out like that but i dont think im double jointed and i havent done any stretches in life for these kinds of stuff,and i did everything you showed in the video and i even looked in the mirror and it was correct
You have to stretch silly goose
You should teach us the shoulder brake bro you know if we can't brake the shoulder that arm braking will be not easy.
I can't pop my shoulder out lol 😭
Team kalibre
just keep stretching
+Ben Gibson have u done it yet
how
Yan Solorzano no, I did something to my wrist on a punching bag and now I can't pull on my hand doing these stretches :(
I have done it from India ❤️❤️💪💪
Finally a bone breaking tutorial! I need it so badly for my dancing!
I bet you were disappointed and you realised you don’t need bone breaking
@@phillipjacobs9982 why?
This question goes out to all those that are single jointed and can do this.
How long did it take to learn this and how many hours a week did you stretch a week approximately ?
Thanks
I got the dead arm my first try, but the jump rope took me about a week and I stretched for about an hour to 3 hour a day
it took me a day
just see my instagram
Lmfao at single jointed.
I am frightened that my Arm will Stay in this Position
It's to easy bro
i personaly cant bonebreak with my right, i need to learn opposite XD
My shoulder has been dislocated :)
do you have to be double jointed for this
dailyah daniel it works easy for me cos I'm double jointed
you dont need to be double jointed
Ugh I get my arm twisted to the point were it looks like it can do the illusion but then I can't get it past that 😂
I dont know about the rest of you but im 12 and i got this on point
My right shoulder hurts when I try to bring the left arm down
its easy
u can do it
The second one I can do!
I'm double jointed so this is easy for me
First step: be double or triple jointed
Anyone know how to fix your shoulder from being out of place from doing this
i have a little bit flexibiity in my arms but people say i have a lot of flexibility but im afraid of hurting myself doing bone breaking... i already dance but i never did bone breaking haha
It's pretty easy, when I was 9 I learned how to do the human jump rope by become more flexible.
+KikkenShotto really? im still afraid of hurting myself...
Wait is it ok if you do this, even if you didn't ever brake a arm
Dude, NOBODY ever broke there arm to do this, you just have to stretch a LOT. I'm already advanced and it is very unlikely that you will break your arm. You will feel some pain and soreness, but that's normal. Possibly the worst effect of doing this is probably a few stretch marks, and that's only if you over stretch.
Adrian Borrayo everyone who's done this has likely done some damage to their labrum and introduced unnecessary amounts of shoulder instability.
i can do this easily now and it only took 3 days
Bro nice tutorial
so you have to pop your arm out of place?
So you actually dislocate your arms or is it just an illusion just making sure I ain’t trying to go to the hospital
bro you cant teach bone breaking without even starting with the elbow grab or any stretches. you cant expect a regular person to be able to go into a flex that easy smh..
Double jointed gang
"Cam Casey" : Does that actually work. Let's find out
do you have to be double jointed
like it!!!!yes gotcha,proceed to next step
I have short arms and I am still trying to do it
yes i did it
Tried it on my Bed while watching 😅
Hy yo man .. my shoulder is not cuming out how can I do this teach me dude...
i can do it without the supporting hand but cant do it with the supporting hand somebody help
oh cos my left arm has a broken collarboe so i need help
Always stretch, the first time I didn't, trust me I actually dislocated my arm. And trust me thats worst than heck man. Always stretch I can't emphasize this enough.
I tried but I can't. It hurts when I do that.
the dead arm is easy but i cant push my shoulder blade out
how to do bone breaking. *snap* did I do it right. *bone sticking out of chest*
im not doubled jointed at all and I can bone break
Im double jointed and i cant drop my arm to the left
I feel like im going to break my arm!
I got to about 2 I just need to get to three. Any tips.
u just broke my mind..
still difficult!!!!
I'm not too over flexible like that guy!!!
Would'nt ones ability to do this predicate on ones own genetic predisposition? As in being born double or triple jointed? Not everyone can be taught to do this.
You don't have to be double jointed or triple jointed man. Im not double jointed and I'm already advanced at this, it just takes a little bit of time and stretching.
+Jeremiah Rowe I would say practice doing normal stretches for the dead arm, holding all of them for 30 seconds. and once you do that and you move on to the jump rope, practice doing what he does in the video but try using a belt to take your shoulder back. After those, have your body facing a wall, raise your arm and put it on the wall, then keep your arm there in that position and turn your body 180 degrees and lean back on your arm for 30 seconds. Don't overdo it because you could get stretchmarks.
+Jeremiah Rowe just keep stretching, it may take a while to do the jump rope, since it took me about a week to be able to do the jumprope
+Jeremiah Rowe No problem :)
Jeremiah Rowe there is no such thing as being double/triple jointed it is just a synonym term for hyper flexibility, and some people are born with it, but if you aren't you can learn it but it just takes more time
Wait, are u poping the arm out the socket when u do that?
its not an illusion im his looks like an illusion because he is is wearing a shirt with sleeves
Thanks for breaking my hands
Wait do you have to be double jointed for this?
Hi
thank you sir... this is very helpful for me please sir make us more tutorial for bone breaking
I can't do that shoulder wont fold like that I dont know why.
Hey men this thing needs a lot of practice? Or needs flexible body?
Tutorial how to broke arm
OMG I DID IT IN 1 NIGHT wow!!!😮
What the bloody hell I just discovered that I'm double jointed💀💀
Ouch that hurt!!
Please send in short form
Nice totu riyl
thanks
Yay! Next trip, the hospital! From there i can pretend to have a heart attack, or a stroke, that'll surely wow my audience!
Does it hurt?
how do you do the shoulder pop thing
My friend can also do that
Does it hurt when u dislocate?
Im glad nobody can see me right now...
Illusion: 100
I broke my arm
True
Are u dislocating your solder i prob spelled it wrong
what the flip are u doing just responding to all my comments cuz u must have nothing better to do and you have no idea what your talking about
Tiana Mobley no u have no idea XD its just popping out not dislocating. If you think its dislocating then you really believe in that illusion. You just pop it out, no dislocation.
Anyone know if this is dangerous? I have friends that when their shoulder comes out of socket they go to the emergency room. I wanna learn but im hesitant
It can be, in general the dance style is called bone breaking for a reason, it's a very dangerous dance style, but it's truly mesmurizing
Wanna see him drunk? Turn speed to 0.5
oki either im to drunk or im not flexib enough or both.
im double jointed so I can do that
Wow it looks like his arm when he was younger
HOW AM I SUPPOSED TO DO BONE BREAKING IF MY BONE DOESN'T BREAK
How bad does it hurt on a scale 1-10
I bone break when I begin it's like 6 out of 10 now it's like 2.
its different for everyone For me it was 7
In my opinion like a 5, if your a beginner.
on youtube but in irl *breaks shoulder* I did it
🔥 it's hard
it helps to be flexable or duble jointed or u jus have to practice alot to get your arms that way
and the left arm?
Me too
Pass
yoo how do I pop my shoulder back in dude wtf.
I can't do it😭 do u have to b double jointed?
no you dont
is this safe?
Depends on your fitness dude :-)
lol
Fleshpound 777 no dude it's not. What is happening is that these guys are dislocating their shoulders and decreasing the stability of the glenohumeral joint. Every time one dislocates their shoulder, it gets easier and easier to do. Shoulder instability is no joke.
NDNguitarguy this is just half the informtation. People who have natural flexibility like this and can learn those moves just within few days are having hypermobility in their shoulder (some also in more than just one bodypart, others only in the shoulder). So if you are hypermobile you are at higher risk to injure yourself practicing that flexibility, than if you start as someone who is naturally stiff and learning it just by lots of practice. But if one is hypermobile and still wants to do it they can precent to hurt themself by strenght training. So if someone for example practices lots of push up, handstands, even handstand pressups they are on the safer side than if they would just stretch
if you stretch and practice for a while to become flexible then yes
God damm i pop my shoulder out it's break
i just need to pop it and i can do it
nice
i see you
I DONT HAVE LONG ARM
Oh... I don’t need a hammer?
Go kings
My supporting arm won’t let me be great -_-
Earl sweatshirt?
it is cool
I can only pop my leg🌞
I'm eleven years old and I'm a little flexible.