Yoga For Kids - Warm up for a fun Dru Earth Sequence

This fun yoga class is designed for kids and younger teens but is also fun for older teens and adults. Have fun warming up and learning this Dru Earth Sequence with a difference. This Earth Sequence contains wiggling, jumping and balancing. Teachers can get some great ideas and be inspired for teaching their own unique Earth Sequence.
Activation
Use yoga cards to find your flow in the poses picked from the cards. Try moving in a way you wouldn't normally and feel different at the end.
Sequence
Dru Earth Sequence influenced by different parts of nature.
Try a short Crocodile Posture for the length of a short relaxing piece of music without any words to really settle this newfound energy.