Friday Night Guided Meditation | Ajahn Brahm | 1 December 2023

[@nimsilva27]

thank you! i cannot express just how much these friday meditations help me - truly they are a gift 🍀

[@sandraf6033]

Thank you. Sadhu sadhu sadhu.

[@JimboCBer]

Blessings

[@davidlewis9034]

ThankyouandBless from my body and mind 🧸🙂🧸❤️🧸🙂🫶

[@annagoebiowska229]

i adore you Ajahn Brahm

[@robyn-r3g]

Thanks 💖

[@swchew1476]

sadhu sadhu sadhu

[@fingerprint5511]

🙏🙏🙏

[@Mew2Win]

He’s still alive!

[@manopkym8212]

❤❤❤❤

[@lenaberch7402]

Dear Ajahn how to overcome trauma of living ewith alkoholics ?My mind is all most in fighting mode.So hard to relax.I love your meditation but my brain is always on going.

[@TheFhqwhgadsLimit]

Consider looking for an Al-Anon program in your area, which is specifically designed for your kind of situation

[@joseluis8291]

Keep trying to relax you body. The mind always follows at some point. Observe your breath too. It is very helpful

[@lenaberch7402]

@@joseluis8291 thank you so much

[@subhashinijayasuriya6754]

🙏🙏🙏

[@nadiniw]

🙏🙏🙏