EP-4| Shoulder Workout| Beginner Workout Series | Team tiger

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  • Опубликовано: 15 янв 2025

Комментарии • 543

  • @tigerfitnessclub5656
    @tigerfitnessclub5656  Год назад +16

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    • @khatanapiyush
      @khatanapiyush Год назад +1

      Tiger bhaiya app se ek request h plz chest fat ko improve krne k liye koi tips or medicine bta do plz🙏

    • @VishalAdhana-ud1wf
      @VishalAdhana-ud1wf Год назад

      Ram Ram guruji mujhe Jim karne ke bad bhookh nahin lagti lagbhag dead se do ghante ke bad lagti hai

    • @Viveksaini7061
      @Viveksaini7061 Год назад

      ​@@VishalAdhana-ud1wfbhair Buxar jail road sumeshwar asthan buxar

    • @divyanksharma1773
      @divyanksharma1773 Год назад

      Sandeep bhaiya ji ko chhote bhai divyank sharma ka ram ram bhaiya ji aapka yah gym Haryana mein kidhar hai main aap training Lena chahta hun

    • @divyanksharma1773
      @divyanksharma1773 Год назад

      Main Moradabad say hoo

  • @nakulchoudhary5497
    @nakulchoudhary5497 Год назад +2

    Sach mai meri age choti hai per tigers bhaiya ke wajah sai mene meri Puri body transformation kari ek chota trainer bn sakta a reason why his called TIGER BHAI❤❤❤

  • @sanjaysaxena4584
    @sanjaysaxena4584 Год назад +10

    I am also a begginer and no one can teach me like you even in others youtube channels so thank you tiger bhaiya and hope you notice my comment 🥰

  • @ankit8348
    @ankit8348 Год назад

    Very nice bhut acche se explain Kiya aapne , maine shoulder workout ki bhut video dekhi but aapke jesa kisi ne explain nhi Kiya.
    Thanks ❤

  • @vishantdongra7689
    @vishantdongra7689 Год назад

    Tiger sir aap ki motivation speech bhot hi achi lagi. Koi nahi btata ye sub . thank you sir aap ki videos bohot hi achi hoti . thank you so much sir . god bless you

  • @rishabhpathak1263
    @rishabhpathak1263 Год назад

    Tiger bhai aap young youth ke liye inspiration or motivator ho...
    Jai shree ram...

  • @AnkitSharma-sc8vo
    @AnkitSharma-sc8vo Год назад

    Great knowledge sir first of ur safe Lower back bhot km log is chiz ka guidance dete h or sabse jyada important yahi h hmare liye shi form se workout kre or kbhi ego lifting na kre Thnks sir

  • @crazy_boyz_0747
    @crazy_boyz_0747 Год назад +1

    Bhai chane or daal sirf bhigo kar khani hai ya unhe ubaalna bhi hai me abhi tak ubaal kar kha rha tha

  • @sunnymor
    @sunnymor Год назад

    Tiger bhai ji m bta nahi sakta ki apki video dekh kar kitni jyada khushi milta h

  • @Snehasun12
    @Snehasun12 Год назад

    Bhaiya apki knowledge se bahat kuchhu sikhnea ko milti hey....love from odisha

  • @hanzlashehram7931
    @hanzlashehram7931 Год назад +1

    Tiger sir
    Jo aap ny btaya k chane or soyabean or hari daal wagera btaya ha ye aesi hi kache khane hyn ya boiled Ker k.?
    Please btayega
    Thanks in advance

  • @ranjitbisoi6540
    @ranjitbisoi6540 Месяц назад

    Really sir I am so appreciate your work plan and technique love you sir

  • @rishikohli3822
    @rishikohli3822 Год назад +2

    supar guru ji your kirpa day bai day br kaut chal raha hai apaki trening ke liye love you guru ji ❤❤❤❤❤

  • @Vikashbaghel778
    @Vikashbaghel778 Год назад

    Me gym me 2 month karke body distub ho gyi koe trainer nhi bss apne aap karna pd ta h me gym chod ki muskil aa gyi per man nhi mana trainer wali gym me pess jayada the ye presani h aor ab aap ho mere trainer ❤❤❤

  • @Dkptimesvideo
    @Dkptimesvideo Год назад

    भाई साहब आपने बहुत ही गजब की ट्रेनिंग दी है थैंक यू सो मच

  • @gauravfitness-ff2vy
    @gauravfitness-ff2vy Год назад

    आप बहुत अच्छी तरीके से समझाते हो गुरु जी थैंक यू गुरुजी

  • @premgurjar.
    @premgurjar. Год назад

    Tiger bhai aapke ish video se hum ko khuch na khuch naya sikne ko milta h workout ma
    Kafi improvement h jb se mane aab ki ye first video or aab tk dekhi h

  • @rinkugiri1451
    @rinkugiri1451 8 месяцев назад

    Mne abhi new zym join ki h aapki video dhek kar hi sabhi exercise krta hu good job big bro God always bless you

  • @Abhishekverma_trader
    @Abhishekverma_trader Год назад

    Best trainer jo apka btane ka tareka h sir ek bar samjh me aa jata h thanks thanks🙏🙇

  • @samlsk5520
    @samlsk5520 Год назад

    I'm not beginner... But vhai ki sab video Gyan ki bandar hoti hai❤, love & respect

  • @rohitluckhed9090
    @rohitluckhed9090 Год назад

    Bhai ap ki video se bhot motivation milta hai
    Jo exercise ap bata te ho me vohi folo karta hu

  • @aviks.3985
    @aviks.3985 Год назад +2

    Genuine and applauseabke💖💓No showoff , No irrelevant talk , No time waste, No fakeness, No misleading the viewers.........Only Pure content hardworking efforts with the right guidance and strategies ❤❤❤

  • @mohdibrahim78796
    @mohdibrahim78796 Год назад

    Sir great full gym trainer aap har set successful batate ho 🙏

  • @akashverma4354
    @akashverma4354 Год назад

    Simple nd sober person ho ap nd ap down to earth bande ho or na he koi lalach ha apko keep it tiger bro firts time in you tube jishe maine dil say follow kara or bht ache say exercise dekhta hu sunta hu apki nd workout follow karta hu i like it tiger bro god bless you ❤️❤️❤️

  • @junaid_khan45
    @junaid_khan45 Год назад +1

    Sir sahi me ap bahut achhi trening dete hay Sayad may ap ke gym ke pass hota to kitna accha hota par easi kismat kaha yaha to home workout 1 saal se kar raha hu par utna accha regult nahi mila hay our vo bhai ki kitni achhi body ban gai hay jisko ap karbate ho d motivet feel hota hay par kya kare koi support karne wala nahi hay ghar par paisa hay nahi to kuch to karna padega thank u sir aaunga eak din 😢😢😢😢😢😢😢😢😢

  • @sahildhaka8053
    @sahildhaka8053 Год назад

    Guru ji Apke 4 wap dekhne 4 hi gret h guru Bs apse yhi shik ne ko milta rye guru jii🙏🏻🙏🏻🙏🏻

  • @technicalxbuddy22
    @technicalxbuddy22 Год назад +2

    Guru ji you are really a good trainer and really i get very much knowledge from your videos. Aise hi video bnate raho ram ram bhai❤😊

  • @faizanrazakhan4268
    @faizanrazakhan4268 Год назад

    First time maine aap ki video dekha hai aur mujhe itna pasand aaya ki Maine aap ka channel subscribe kr Diya thankyou soooooo much 😊❤❤❤

  • @rtdevilish
    @rtdevilish Год назад

    Aap bahut hi detail me workout sikhate ho sir
    Or aap aise hi sikhate rahiye sir.🤗

  • @Boss-ve8ys
    @Boss-ve8ys 8 месяцев назад

    Tiger bhai...aapne sachi main andar ke aag ko jaga diya.....waise main boxing player reh chuka hoon n muscles wagaira bhi they wche khaase but bahut dino se kuch nhi kiya...issliye bilkul start se shuru karunga

  • @Fittneslifecoching12345
    @Fittneslifecoching12345 6 месяцев назад

    Sar me apko bahut month se apki video dekh rha Ap bahut achee h traner ho Ak Ak excise bahut pyar se bta de h

  • @hindutva3027
    @hindutva3027 Год назад

    Ram ram guru ji aap ki exercise ko follow krke jo mere body ke andar groth aa rhi mein apko bta nhi skta bs apka sukriya guru ji 🙏🙏

  • @gamjng4568
    @gamjng4568 Год назад +1

    Brother weight loss k lye bhi kuch bata do kindly...?

  • @vizenism
    @vizenism 7 месяцев назад

    Ye to begineer hi nahi sabhi k liye informative hai sir.. bahot achha kaam kar rahe hai.. ummed hai ish tarah ki informative vedio hamesha ati rahe 👍👍

  • @GoldenAgeFitness03
    @GoldenAgeFitness03 Год назад

    Bhai app beginner ko exercise bahut Achhi kare to ho 2 weeks se main app ki exercise apply kar raha hu or mujhe result Mila Hai ekdam good . Bhai app beginner k leyi gaining k leyi full day diet ko batao paper per likker please bhai app se bas hameri yehi ek request hai .please bhai please

  • @kalunagar9971
    @kalunagar9971 Год назад

    Our all india best guruji
    Tx guruji beginner workout series lane ke liye
    Dilse sjukriya

  • @nirajrawat9255
    @nirajrawat9255 Год назад

    Sar apse bhuta kuchh sikh rahe hai Thank you 🙏

  • @sag496
    @sag496 Год назад

    Ap mere bhagwan hai apse mujhe bahut kucch seekhne ko Mila Mera ek hi sapna h apke saat ek baar workout kru ...but ma Banglore ma rhta hu love you dear guru ji

  • @clashwithmonis172
    @clashwithmonis172 Год назад

    #Tiger bhai barbell clean and press exercise kaise lgate hai plz batao bhai

  • @sauravchapranavlogs
    @sauravchapranavlogs Год назад

    Tiger bhai phele to thank you ap sabke bare m sochte ho dusra bhai ji apke jesa guru ji puri duniya m khi nhi mil sakta ap sb se best guru ji ho 🙏🏻🙏🏻

  • @BadBoy-bl6nr
    @BadBoy-bl6nr Год назад

    Sir mujhe aapki batai hui sari excercise bhot pasand aayi
    Thank you so much and love you 🙏

  • @malikgohar5922
    @malikgohar5922 6 месяцев назад +1

    Bhaii Mein Pakistan Se Bht He Achii Video banai bht kuch seekhne ko mila ❤

  • @vikasrajak7904
    @vikasrajak7904 Год назад

    Thank you sir ap bhut hi ache se samjhate ho...mera bhi gym h ham bhi gym chalate h or traineg bhi me deta hu boys ko or me ap ko hi follow karta hu video dekh k...so thank you tiger sir 💪😊🙏

  • @himanshukumarbhagat
    @himanshukumarbhagat 6 месяцев назад +1

    Ap ka gym kha pe ha sir ji....😊

  • @ravikharwa1373
    @ravikharwa1373 Год назад

    Aap sachme bahut acha sikhatey ho

  • @abhinandanbhagat6565
    @abhinandanbhagat6565 Год назад +13

    ♥️🥺 Guru ji 🫶🏻🥺 Love You 🥺♥️

  • @Azeemkhan-xq6fj
    @Azeemkhan-xq6fj Год назад +1

    Tiger Sir biggner series k sare Part maine dekhe h mai isi ko Hi Follow kr k workout kr rha hun One month Complete Höne wala
    Ye puchna h Aapse ki Abhi gainer Le skta hun

  • @FlexWith_sanjay
    @FlexWith_sanjay Год назад

    Sar aap bahut bada kam kar rahe ho Ham Jaise logo ki help Kar ke ❤❤❤❤Aap hame galat chijo se hatakar natural banane ka motivate karte ho Jai shree ram sir

  • @akashchanne6482
    @akashchanne6482 11 месяцев назад

    Sir balking ke liye protin batao plzzz🙏🙏🙏

  • @TheGhoomneWala
    @TheGhoomneWala Год назад +3

    Ultimate bhai. Hats off. Authentic guidance. 🎉

  • @Fit_anant
    @Fit_anant 11 месяцев назад

    Sir
    Aap n episode 1 me kuch multivitamin tablat ke bata me bataya the but mujhe ya samaj nhi aa raha h ki me us tablat ko kab khu or kasa khau

  • @abdulkadirkhan4612
    @abdulkadirkhan4612 Год назад

    Sir ye exercise sem kitne dino tak karna hai phir usme thoda changes or new exercise isi m kab add karenge

  • @shahnawaz9398
    @shahnawaz9398 Год назад +1

    ٹائگر بھائ پلیز باڈی بلڈنگ میں کھانے پینے کاچارٹ اپ لوڈ کر دیں۔مطلب کہ جو لڑکا ایکسرسائز سٹارٹ کرے۔اور آ ہستہ آ ہستہ میل کو کیسے بڑہائے۔روزانہ کتنی کیلوریز چاہیے۔

  • @shafeeqahmed9599
    @shafeeqahmed9599 Год назад

    Abhut hi achhi Advise s or work out bataya sir aapne itna deeply koi nhi samjhata❤❤❤ thank you for❤

  • @RajeshSingh-km2hz
    @RajeshSingh-km2hz Год назад

    Sir video to bhut logo ki dekhi pr apne jis tareke se smjhaya hai na sede dimag mai guss gi bat bhut bdiya ❤❤ reply plz❤

  • @govindchauhan7531
    @govindchauhan7531 Год назад

    Guru ji yaar bahut wait karwaya... Mai roz ish episode ka wait karta tha.. Plz jaldi upload kar diya kijiye... Love u guru ji

  • @golivilogs
    @golivilogs Год назад

    Bade bhai apse bhut kuch sikhne ko mil rha hai bas ase hi video bana te rho❤❤❤

  • @HaroonTariqHaroonTariq
    @HaroonTariqHaroonTariq Год назад

    Mashallah acha workout hy bhi thanks for guidence

  • @ashishaswal2104
    @ashishaswal2104 Год назад +2

    आप बहोत अच्छा सिखाते हो भईया जी 🌹🙏

  • @noora176
    @noora176 Год назад

    App achaa Kam kar rahe ho sir bahut se logon Ko sik milega aapse

  • @sharma0079
    @sharma0079 Год назад +3

    Tiger Sir 🙏You are an inspiration to all the athletes. I always get inspired by your videos when I don’t feel like working out..

  • @sandipSingh-tl1ow
    @sandipSingh-tl1ow Год назад

    Kon sa purutin iuj Kare bataia my jharkhand se hai

  • @mehtabsaifi5521
    @mehtabsaifi5521 8 месяцев назад

    sir bulk king ka gainer par day ka kitna gm lena hai plz bta do sir

  • @manojkhanagwal8702
    @manojkhanagwal8702 Год назад

    Bhaiji Aap bhot acche se samjate Ho
    ❤ jai hind❤

  • @mithunchouhan3898
    @mithunchouhan3898 Год назад

    Bhai g vitamin d cretian ko kaise use karna h

  • @azzunambardar
    @azzunambardar Год назад

    Bhai aap dil se samjate ho har chiz ❤

  • @tushardixit1234
    @tushardixit1234 Год назад

    Bhai jan dalre ho app ldko m .apka passion ldke trained krne ka superb hai 👍👍👍

  • @Bhargavvasoya-vi7wo
    @Bhargavvasoya-vi7wo Год назад

    weights maintain katne k liye konsa protein achha rhega
    or pre workout k liye EAA le ki BCAA

  • @buntydancegroup1035
    @buntydancegroup1035 9 месяцев назад

    Yar bhaiya ji kitna ache se samjate hi aap ❤

  • @abbaspathan8314
    @abbaspathan8314 Год назад

    Guruji aap bohot achi video banate ho muje bohot ache lagte hai nice sir❤❤❤❤❤❤

  • @SanjeevDiwakar-n6r
    @SanjeevDiwakar-n6r Год назад +1

    Bhai ma presan ho gya tha coach bdlta bdalta kisi ki exercise ma mja nhi aaya lakin jbse aapki work out start ki hai ek alag hi mja aarha hai ❤❤ lakin Bhai ek or request hai hum bhaiyao ki trf sa full day dite plan or bta Dana 🙏🙏🙏

  • @montysrivastav6165
    @montysrivastav6165 Год назад

    Sar yah Charon chij karni hai yah inmein se koi bhi ek chij kha lo to ho jaega please sir reply kijiega mein aapko bahut bada fan Ho sar mein bhi beginner hu

  • @BabulAnsari-f8b
    @BabulAnsari-f8b Год назад

    Bhai main aapka bahut bada fan Ho aapka workout Dekh Dekh Ke Mai Apna barkot karta hun mere ko Microtek

  • @graphicdesigner6443
    @graphicdesigner6443 Год назад

    Tiger paji weight ka batao kitni plate lagaye

  • @HistoriaExpress
    @HistoriaExpress Год назад +1

    tiger bhai kabhi kabhi jindgi jimmedariyo ki wajha se kuch sapne poore karne ka moka nahi deti. me 40 saal ka hun aur 3 mahine pehle gym jana shuru kiya hai, aapki video se kafi help mil rahi hai. shukriya

  • @memeedits7019
    @memeedits7019 Год назад

    Guru jii thoughts on Mike menzer training style

  • @mohitphalwanharyana
    @mohitphalwanharyana Год назад +1

    Sir aap mari fitness dekh kr bta do please mujha kya lena chiya ❤

  • @sharmaashish634
    @sharmaashish634 Год назад

    Bhai kuch din phle to aap kapiva ka shilajeet recommend kr rhe the aap ye bta do lena kon sa h kapiva ka ya pure hub ka

  • @Rahul-wu5sg
    @Rahul-wu5sg 6 месяцев назад

    Guru aap ki tarah sab ko aisa guru mile love uhh 😘❤️

  • @skulldk4951
    @skulldk4951 Год назад

    Sir Kya sukhi bhelpuri ley sakte hai while cutting, calories puri karne ke lia

  • @RajeSh-fc3oo
    @RajeSh-fc3oo Год назад

    🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
    Odisha Bhubaneswar. Thank you Sir . ❤️❤️❤️🙏🏾🙏🏾

  • @misbanful
    @misbanful Год назад

    Sir rod lenth kitni honi chahye shoulder k lye

  • @hitesh7032-j9z
    @hitesh7032-j9z Год назад

    वक्त आ गया हैं अब खुद को बदलने का।
    Guru ji 🦁🙏🏻🙏🏻

  • @SanjeevKumar-xt7wt
    @SanjeevKumar-xt7wt Год назад

    Ap bahut achhi se sekhate hai

  • @Piyushkhatana_
    @Piyushkhatana_ Год назад +2

    Love you always tiger bhai 😘

  • @JAYANTASARKAR-b2m
    @JAYANTASARKAR-b2m Год назад

    Sir beginner legs ka video kab ayega?
    Yeh workout plan se bohot help ho raha hai❤

  • @FaizanAli-tg2zm
    @FaizanAli-tg2zm Год назад

    Bhai ji back ke liye khuch badiya k batao back zyada recover ke liye

  • @kailash1o132
    @kailash1o132 Год назад

    Sir ya Jo workout h kitne week tak kare

  • @GodL_Rowdy_YT
    @GodL_Rowdy_YT Год назад

    India ke best Coach hai mere tiger Bhai guru Ji.. ❤❤😊

  • @Ajoymunda
    @Ajoymunda Год назад

    Brother gym join karne se pehle kon kon si madical test karna padega.... Brother please reply dijiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @englishlikeworkshop2896
    @englishlikeworkshop2896 Год назад +2

    Again ,A lots of love sir from our side. One more workout we have learned 😊. Thanks a lot sir from me and my friends 🙏🙏🙏.

  • @rupeshsharma8156
    @rupeshsharma8156 8 месяцев назад +1

    Bhai aap na asli trainer ho ajj ke baad na sirf apki hi video dekhunga fitness ki m bhi ab gym shuru krunga trainer ap hi rahoge mere filhal to apki video se hi gaidness m body banaunga ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @abhishekdubey9675
    @abhishekdubey9675 6 месяцев назад

    Sir dhood me ghee mile le pine se weight badega kya loss hoga

  • @Vikashbaghel778
    @Vikashbaghel778 Год назад +1

    Bhai video ka wait kar rha tha Fineey aagyi

  • @Minegaming743
    @Minegaming743 Год назад +1

    Sir Meri Gym Me Koi Nhi Hai batane ke liye aapki video se bahut help ho rahi hai love you sir ❤❤❤❤

  • @NISHANTGurjar-b4m
    @NISHANTGurjar-b4m Год назад

    God bless you guru ji 🙏🙏

  • @KunalGupta-bo4vj
    @KunalGupta-bo4vj 5 месяцев назад

    Sir meri jym mai bhi koi bhi guide krne ke liye nhi hai apki videos dekh ke hi daily workout krta hu❤️❤️

  • @Dr_tejas_soni
    @Dr_tejas_soni Год назад

    Guruji beginner complete series banao
    Fir intermediate aur fir pro

  • @HBEDITZ24
    @HBEDITZ24 Год назад

    Thank you sir hamesha motivate karne ke liye

  • @RahulKumar-id6ew
    @RahulKumar-id6ew 4 месяца назад

    Bhai Ram Ram mein aapki all videos dekh ker gym ker rha hu kaafi Acha improvement aa rha hai
    Bhai aapne batya ki milk mein ghee daal ker peena hai din mein kisi be time but yeh toh fat denga mujhe mein body ko lean ker rha hu