I Tracked My Sleep and Productivity for One Year

For the past year, I tracked my sleep, productivity, and satisfaction every single day. Doing so has enabled me to learn more about how sleep affects my daily performance and to be more aware of my productivity.
Connect with me!
Instagram: @stephen.lu
Facebook: @stephenluuu
Camera: Nikon D5300
Music by: rose - / bedtime-candy

[@andrewbridglall5707]

0:57 OK Stephen got some major tricep action goin on !

[@vishwankpatil2261]

Nice video , keep it up