Before kids ilane untamu but after kids,,vallaku vandi petti ,valla plates lo thini migilichevi,lunch box lo milichinavi anni thini thine laavu aipotam
Me hubby miru edhi pettina tintunnaru great 👍 idharu kalisi chestey encourage ga vuntundhi...ma intlo puri lu bajjilu allam chutney palli chutney inka ikkadey agipoyayi ma valla burralu😅😅😅
😂😂😂😂nice comment. before kids nen salaaaa chesa kani after kids manaki cheskovali Ane alochana radu vache time kuda undadu❤bcoz ee parents ayina anta love chestaru valla kids ni😍😍😍😍endukante kids r choooooo chweeeet cute n buchikeessss
Ammmooooo.... Nijamandi.nenu delivery mundu roju varaki ilane roju dryfruits juice sprouts Anni Ila planed ga tinevallam ma hubby nenu.but now kanisam naku washroom velladaniki kuda time undatledu
బాగుంది Diet మనకు correct లేదో తెలియాలి అంటే after 3 months blood test చేయించుకోవాలి. Second and ఇంపార్టెంట్ is గట్టిగ ఎంత శారీరక శ్రమ చేయగలుగుతున్నామో చూసుకోండి. ప్రతి diet గొప్పే కాని అన్ని మనకు కాదు Animal Fat ప్రొటీన్ కొంతమంది కి మందు కొంతమంది కి ఆకుకూరలు మందు. So dont follow blindly
That dry fruit, dates and banana smoothie is not healthy at all . We used to do the same and got blood test done after 3-4 months and A1C levels have spiked. Came back to normal after we stopped that smoothie. Banana and dates are direct sugar sources
U should not take this diet for a long time. Your diet may be satwik but not according to ayurvedic. You should not mix fruits and milk together and you should add healthy fats in your diet.
Dryfruits anni kalipi,bananatho chesaaruga..biodrink anukunta....adi chalaa heavy drink ...nenaithe thaagalekapoyaa..taste nachale...ma ayana force ga thaagadu day antha emi thinale....
Yes...heavy protein shake adi..yi videos lo chupinchinatluga avanni dry nuts and banana milk kalipi thaagithe anduku thagga workouts cheyyali heavy ga..ledante inka weight gain aypotaru..it's my personal experience .
Before kids ilane untamu but after kids,,vallaku vandi petti ,valla plates lo thini migilichevi,lunch box lo milichinavi anni thini thine laavu aipotam
100% right Andi... Now I'm facing the same issue... I'm eating left over food from my kids plate n their school lunch boxes😅😅😅😂😂😂
😂right
S very true 😅
Same andi @@dakshinyakidsworld5224
Super chepparu..exactly 100% true im also facing same issue
Me hubby miru edhi pettina tintunnaru great 👍 idharu kalisi chestey encourage ga vuntundhi...ma intlo puri lu bajjilu allam chutney palli chutney inka ikkadey agipoyayi ma valla burralu😅😅😅
Same ma intlo kuda ade paristiti sis
😅😅😅😅 anthey iga em cheyyalem
@@mounikacheruku9318em cheyyalam😂😂😂😂
Na story cheparu meeru😢
@@dasariKavya-sl1uy same na situation kuda adhe sister
Akka naku telsi miku nka kids leranukunta valloste vallaki breakfast snack lunch snack dinner milk eve saripotai nka manaki elantivi avvadu akkoo😂😂
Nijam andi,pillalu vunte ivanni cheyadam kashtame .
Very true! Pillalu unte, time ki water kuda tagalemu. I am a working mother with 5y twins
😂😂😂😂nice comment. before kids nen salaaaa chesa kani after kids manaki cheskovali Ane alochana radu vache time kuda undadu❤bcoz ee parents ayina anta love chestaru valla kids ni😍😍😍😍endukante kids r choooooo chweeeet cute n buchikeessss
Correct ga cheppaaru 😅
Nijam nenu pregnant ayyak delivery ayygk wight pergnu thagudhmu anukunt evi anni chusi but kudrdhu kids tho
Ippudu ilane untadhi le. After kids kanisam time ki annam kuda thinamu😂😂😂
Avunu my current situation ade
Avunu... Feeding ivvali, snanam chepinchali, nidrapothe panulu chesukovacchu anukunna. Kani meeru cheppinattu time ki annam ledhu, yem cheyyali anna baby padukovali ledha yevaraina yetthukovali 😄😄
Ammmooooo.... Nijamandi.nenu delivery mundu roju varaki ilane roju dryfruits juice sprouts Anni Ila planed ga tinevallam ma hubby nenu.but now kanisam naku washroom velladaniki kuda time undatledu
నిలబడే తినాలి వాళ్ళని చూసుకుంటూ 😢
@@Aruna1819 nilabadi aina perledhu sister. Ala ani vallani pattukone thinte thine food medhaki dhukutharu😁
I suggest to eat sprouts separately each one than mixing all...each day one like that....
బాగుంది
Diet మనకు correct లేదో తెలియాలి అంటే after 3 months blood test చేయించుకోవాలి.
Second and ఇంపార్టెంట్ is గట్టిగ ఎంత శారీరక శ్రమ చేయగలుగుతున్నామో చూసుకోండి. ప్రతి diet గొప్పే కాని అన్ని మనకు కాదు
Animal Fat ప్రొటీన్ కొంతమంది కి మందు కొంతమంది కి ఆకుకూరలు మందు.
So dont follow blindly
మాఇంట్లో అయితే మావారు అస్సలు ముట్టుకోరు అలాంటి హెల్దీ ఫుడ్ నాకు చాల ఇష్టం అలా హెల్దీ గా తినటం
You should add All plant protein in dry fruit shake which has 9 amino acids which are excellent for your health
Can you suggest a good brand?
He is so lucky dude
That dry fruit, dates and banana smoothie is not healthy at all . We used to do the same and got blood test done after 3-4 months and A1C levels have spiked. Came back to normal after we stopped that smoothie. Banana and dates are direct sugar sources
Are you diabetic? Mentulu blood sugar ni control cheyadaaniki use avthaai, but could effect your bowel moments. Enjoyed watching this short though :)
Akka jucelo koncham horlicks mix chesthey bavuntundhi and sprouts ni aviriki boil chesthey protein loss avvavu akk
Antha proteins tinte stroke chances ekuva
nice fridge name convertible or normal no of ltrs pls thankyou
Sis sprouts cook chesi tinte waste
Super keep it up 👍😍
Black pen headings ki use cheyyocha sir blue pen tho matter rayocha?
Hi akka
E roju me chanal ni subscribe chesa akka
Me video bagunnay super 😊
Asalu nuv eyaavru. Ne daily routine eayavdiki kavali. Eayndhi ee sodhi youtube lo
Views kosamee ..ei reels valla evariki use undhi
😂😂😂
Exactly
U should not take this diet for a long time. Your diet may be satwik but not according to ayurvedic. You should not mix fruits and milk together and you should add healthy fats in your diet.
Very nice superb everything is okay but please avoid chia seeds is this not good for health
Why not healthy?
Baboi daily antha balamaina food thinte digestion ala avuthundi
Can you please share the detail recipe for dry fruit juice
Hi sister when we can buy navaratri pooja items because puthurpksha na so please reply madi
Sprouts ela chestaro konchem guide cheyara
Nee food మొత్తం పాయిజన్ లాంటిదే నువ్వు తిను నే ఇష్టం కానీ వీడియో చేయకు plz
Saripoyindhi ...inka tiffans . rice .. currys levaa ...ayyabhaboyi
MS raju will appreciate you ma'am after watching this video
Oka dovt andi ....methulu woter thagatam vala use antandi
సీడ్స్ లో water తీయకుండా ఒకసారి steam చేయండి, water lo మొత్తం benifits పోతాయి
Mentula Satyanarayana gari taluku ❤
Baboi Mee opika ki salute
సూపర్ ఇలాంటి వీడియోస్ చేయండి బాగుంది మీ వీడియో ఎక్సలెంట్
Akka methi water uses chepu akka
Pakkaney mentulu water kanipistundi akkoyy....abaddalu cheppistunnaraa
Don't mix milk and bannana.
As for ayurved.
Super sis😊
I subscribed by seeing this video😊
Avannibwash chesi grind chesukondi
So many years backe nenu try chesanu..eee tips andariki telusu.idhi yemi new kaadhu
Superb 👌👍
Perfect 👍👌
Mi videos chala baguntay mam
Naku marriage aina tarvata meelaga undadamiki try chestanu
Balam penchukondi👌🙏🌹⭐⭐⭐
Meku pillalu leru anukunta kadha, pillalu unte podhuna leste vallaki diapers marchadam, vallaki food prepare cheyadam, snacks cheyadam veetike saripothundhi. Intha theerika undadhu... interest undadhu
Make a video how will make ur nails
Super lifestyle🎉
అష్టాంగ హృదయం వాగ్బాటుని గ్రంథం లో ఇలాంటి భోజనం గురించి వివరం గా ఉంటుంది. తెలుసుకోండి
Hai Akka eroju nenu me chanalni subscribe chesanu all the best 🎉
Hi akka I am your new subscriber, can you suggest me to lose belly fat !? And any diet plan !?
Akka miru e brand dry fruits vadutharu
Everything is good, if you remove banana, milk then it will be much better.
Mirendhuku menthula water thaguthunnaru reason undha
Super ❤
Avasaraniki ekkuva proteins tiskuntunnaru
Injurious to health
Na dagara antha badget ledhu akka
Chala baagundi. Nice breakfast and lunch, very healthy. Good.
Gas vatchi sasthav😮
Dryfruits anni kalipi,bananatho chesaaruga..biodrink anukunta....adi chalaa heavy drink ...nenaithe thaagalekapoyaa..taste nachale...ma ayana force ga thaagadu day antha emi thinale....
Yes...heavy protein shake adi..yi videos lo chupinchinatluga avanni dry nuts and banana milk kalipi thaagithe anduku thagga workouts cheyyali heavy ga..ledante inka weight gain aypotaru..it's my personal experience .
Anni healthy food … but bottle plastic yenduku
Milk, curd asalu vatilo kalapakudadhu. Meru aa rendupanulu chesaru me health bagavadhu me gut padavuthundhi acids form avuthay pottalo
Super👌👌 asalu
Menthi water matrame na menthulu kuda thinala
మెంతులు కూడా తినాలి
మెంతులు కూడా తినాలి
No need to eat andi . Just water tagite saripotadi .
Chikha
Evadidhi🤔
Good akka
👌👌👌 sister
Nice diet
Dress link
Yammuy
Same rice cooker madhi kuda😅😅
Vallu kids kosame e diet chesthunaru actualy e janrastion lo kids kavatante elanti diets cheyalsindhe
Naku talisi meru software employs ientaru ❤
Calories dry fruits lo ekkuva vuntayi..
Healthy food
Nenu try chesa super undi
ఏ పని లేని వాళ్ళు ఇలాంటివి చేస్తూ వుంటారాను కుంట
Yes akka
It was hospital patient routine diet 😂😂😂
Healthy diet❤
Idhia pakka video kosamey chesaru…. Nammela la ledhu roju idhatha chestaaru antey
Akka menthulu Anni bhaiya koodu 23 seats Matra
Chiya seeds a kalam lo ayina thinocha akka only summer lo ne thagala chiya seeds water
Pillalu vachakka unttadhi mi moring 😅😅😅😅😅
Am connect
I am new to your chicken ❤❤❤❤❤❤❤❤
Athi mutram varjayet🤗👍
Don't mix walnuts with Kharjuram in same blow.... 😑
Sreeku enti thalli 🥴 😂 chendalanga
Vaala husband thana ishtam
@@vinny132 adhi personal life lo pilchukunte baguntadi ila public platforms lo baledhu just be calm bro!
Yerragadda ante anti 😅
Onion
@@nagalakshmiy6295 ullagadda anukunnanta ga ?
ఎర్ర గడ్డ అంటే ఎర్ర గా ఉండే గడ్డ, క్యారట్ అనుకుంటా
Antha healthy ga tinna a devudu pilisinappudu povalsinde
120 years bathakai akka
Super
Akka meru super andme husband lanti same foodie dorakatam🎉
Sreeku enti anti call him with some other name it's ur personal but vinataniki bhaledhu
Why do you care? Her husband her wish.
Akka super
Me opikaki chala great but next children puttaka undadu opika
Too much of protein a day. Too much of anything is dangerous.
Wow super 😊
Workout gurinchi ekkuva cheppi thenevati gurinchi appudappudu cheppali.miru cheppedhi vinte already andharu bulk gane unnaru inka ekkuva avtharu mi videos chusthe😅😂
Me Dite plan explaining medam
Meeru tinadani ke puttaruv❤