I'm a personal trainer, and use bands often. I have the Foot Plate, and the mini-bands, and plan on buying their whole 41" set. MY GOODNESS! The best products on the market. I even pay the shipping from Canada because the bands are nearly indestructible, and the plate is incredible. And the EXERCISES! That wrist roller is brilliant. I'm going to use that tomorrow with a client. Thank you so much!
Thank you. I got it now lark head, cow hitch, I can never remember the correct name whenever I'm filming lol 😆. I used to call it a slipknot but all the haters were telling me that was wrong.
Great Forearm Exercises and instructions!!!
Glad you liked them!
I'm a personal trainer, and use bands often. I have the Foot Plate, and the mini-bands, and plan on buying their whole 41" set. MY GOODNESS! The best products on the market. I even pay the shipping from Canada because the bands are nearly indestructible, and the plate is incredible.
And the EXERCISES! That wrist roller is brilliant. I'm going to use that tomorrow with a client. Thank you so much!
We appreciate your feedback! Glad you've been happy with all of your equipment! If there's anything you'd like to see on our channel, let us know!
Best advice on band exercises out there. Thank you!
Nice work 👍🏾 B , keep these awesome vids coming!💯
Thank you! 🙏
the loop you tie with on the rod is called a Lark Knot 😊 thank you for these
Thank you. I got it now lark head, cow hitch, I can never remember the correct name whenever I'm filming lol 😆. I used to call it a slipknot but all the haters were telling me that was wrong.
Wrist Roller w/Band Correction: Stand on the Band with ONE FOOT (not Hand)