Ep 33 David Wilson aka Sober Dave | Finding Freedom From Alcohol | The Self Development Podcast

People often find in modern-day living that the elephant in the room is often their relationship with alcohol.
In this episode of The Self Development Podcast, I’ll chat with David Wilson, aka Sober Dave.
Dave is a grey area drinking coach, ambassador to Alcohol Change UK, and host of the top-ten Apple podcast One For The Road.
To support those who would like to take part in dry January, this episode will help highlight the benefits of going alcohol-free and attempt to clarify what a problematic relationship with alcohol looks like in the hope of helping you with what can be a difficult decision.
Highlights:
Understand the definition of an alcoholic, grey area drinker and problematic drinking
Sober Dave's journey towards sobriety
What becoming sober can give you
Advice for someone who is silently feeling overwhelmed by their relationship with alcohol
What opportunities there are in doing dry January
The grieving process associated with giving up alcohol
Support and understanding for the partner of someone who has gone sober
Links
www.davidwilsoncoaching.com
www.instagram....
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
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