Cloves: in tea, and powdered form in cooking, or infused in water. Caution: keep quantity to minimum, and don’t consume daily. Cinnamon: sticks in tea, or in dessert like kheer Oregano leaves: in salads, sandwiches, or blend with mint, coriander to make chutney Turmeric: in Indian tadka along with black pepper, or in haldi doodh, or in pickles (combining with black pepper is a must for absorption) Amla: Fresh juice, murabba, chutney
Just a small insight regarding the browning of apples. It is mainly caused by release of an enzyme poly phenol oxidase released due by cutting of apples which acts in the presence of oxygen to generate browning of apples.
Oregano is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial plant, growing 20-80 cm tall, with opposite leaves 1-4 cm long
So... I hv observed that you are absolutely right about what you said😊 and I can trust at you....new follower of yours and also the new subscriber ,, thnks Mam ❤😊
Mam❤ please tell us k konsa fruit kis waqt khaana hamare liye beneficial hai, I mean Apple kis waqt khana chahiye, Dates, Peach and other fruits please make a video on this topic❤aj tak kisi ne nai bataya hamein is baare mein, please ap batao and ap bht acha explain karte ho is liye mein apko ye video banane ka request kar rahi hoon❤ please reply mam❤
1.clove 2.cinnamon 3.oregano(ajwain k patte) 4.turmeric 5.amla Maine bahut se dietician aur food expert se suna hai coriander leaves(Dhania k patte) ka juice me antioxidant jyada hota hai bollywood k celebrity iska juice pite hai
Smear a few grains of sugar to the cut part. It will not turn black for hours/ when kept in the fridge. Mix half a spoon of sugar to the apple pieces to use later it won't turn black for hours.
Chavanprash me ye sare ingredients hai😊 apne chavan rishi ne ye Pahle hi Nikal liya tha yarurved me... I hope ki ham ayurved ko bhi value denge thoda. 🙏
Fruits me phenol paya jata hai jo secondary metabolites hai ye oxygen ki presence me brown colour ka ho jata hai. Ye plant defence mechanism me help karta hai.
Can you please tell us how to consume them and include them in our day to day life?
Yes same question here
Mine too
we can use them in sabji and pulses in our daily consumption
Cloves: in tea, and powdered form in cooking, or infused in water. Caution: keep quantity to minimum, and don’t consume daily.
Cinnamon: sticks in tea, or in dessert like kheer
Oregano leaves: in salads, sandwiches, or blend with mint, coriander to make chutney
Turmeric: in Indian tadka along with black pepper, or in haldi doodh, or in pickles (combining with black pepper is a must for absorption)
Amla: Fresh juice, murabba, chutney
@@DtLavleenKaur Thank you ❤
I just love the way she Explains. Teaching Nutrition science is need of the hour and she is the best.
she is the best, her understanding at a young age is v ery deep and clear. i am a naturopath 72 y old. Blessings to her.
@@sunflowerdancecomhi, dear Ma'am, if possible could you please help?
1.Clove
2.Cinnamon
3.Ajwain/ oregano
4.Turmeric
5.Amla
My suggestion Include ginger too🎉
Well said, Ginger is highly antioxidant!
Can lime also be used?
I think ajwain is not organo, it is carom seeds
@@prabhakumar1873 oregano is ajwain leaves
@prabhakumar1873 Yes, you are rigjht
Good Helpful information ℹ️... 👌👌👍👍
Thanks information mam excellent very nice graceful
Thank you so much of explaining in a simple way. God bless and keep it up with more information.
Nice and useful information ☺️❤
Very good educational video sister keep it up
Very useful information dear🎉❤🎉
Excellent information
Had no idea ajwain ke patte was oregano!! Thanks for all the information. Well explained!
Love that you said aging gracefully ... Rather than anti aging and making aging as a bad thing
Just a small insight regarding the browning of apples. It is mainly caused by release of an enzyme poly phenol oxidase released due by cutting of apples which acts in the presence of oxygen to generate browning of apples.
You're my most favourite, a very beautiful ❤️ and an intelligent dietician. Thanks a ton for your all useful videos !
Well explained 😊
1. Tez Patta
2. Kadhi patta
3. Dark chocolate
.... Also have anti-oxidation properties
How well explained 💕
Wow 🇮🇳 👌🏻 Thanks 😊 ❤ Great Informations 👍 😇🙏🙏
Intersting and informative.
We need more videos like this
It is oxidized due to the presence of iron. The brown coating is actually the ferrous oxide.
Oxygen reacts on iron fast.”oxidation”. Oxygen is very reactive 😮
Science left the chat😂
Right
Thank you sharing!!!!
i love the way you speak❤
Thank you for your informative video
Well explained❤
❤Thank you so much so much❤😊
Wow Nice Way to Explain important things in simple manner thank you
Excellent information about health care
Make more videos we loved the way uh share information and alert us
आप बहुत ही प्यारा समझाते हो जी
Thanks for sharing this ❤
Seems like someone is talking with facts
Blessing from Jalandhar Punjab
Good content
Nice information
Beautiful explanation
Thanks A Very Lott,Sweet Sis!❤️🥰🙏🌹
Welcome 😊
Good advice to protect oxidised
Oregano is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial plant, growing 20-80 cm tall, with opposite leaves 1-4 cm long
Thanks for sharing friend 😊
Kya behter samjhaya aapne ,thankyou.
Perfect ma'am
Which is the best way to teach the people
My best wishes for your channal important information of natural antioxidants thanks
Very very informative 🎉🎉
this was the thing no one was telling thank you mam
❤ for you... Good information
So... I hv observed that you are absolutely right about what you said😊 and I can trust at you....new follower of yours and also the new subscriber ,, thnks Mam ❤😊
Excellent guidance
very well explained ❤
❤ love your content
और उससे भी लाखों गुना अच्छा है सुलझा , शांत , पवित्र मन का होना .
चमड़ी ही नहीं पूरा का पूरा जीवन दमक उठेगा♥️
True
@@arunajwala7267
True
You earned a new subscriber by your efforts 😊😃👍🤗
Thank you soo much mam ❤😊
Loved the new explanation n information ❤
Thank you 🙏 very much for sharing the best knowledge with the help of appropriate example.God bless you.Flourish in all aspects of your life.
Thankyou so much mam for your great information
Thanks doctor
You are so graceful!!!!
Superb.💐❤️👍
Lavleen, ajwain is bishop's weed, oregano is another herb altogether. Tastes are also different.
Good information
Very good behavior and style Allah bless u
Very informative ❤
Pl share few recipes to include these anti oxidents in daily life
Thank you Mam 🎉
The way you told is superb
Graet information 👌👌👌
Thank you 🙏🏻🙏🏻
Great explanation
All the ingredients are part of our daily Indian Home Made Food .... 👍
Thank you teacher
Thanks,this was very useful
Mam❤ please tell us k konsa fruit kis waqt khaana hamare liye beneficial hai, I mean Apple kis waqt khana chahiye, Dates, Peach and other fruits please make a video on this topic❤aj tak kisi ne nai bataya hamein is baare mein, please ap batao and ap bht acha explain karte ho is liye mein apko ye video banane ka request kar rahi hoon❤ please reply mam❤
Nice God bless u
I got to know today that oregano is Ajwain ke patte😊...Thanks Dr
1.clove
2.cinnamon
3.oregano(ajwain k patte)
4.turmeric
5.amla
Maine bahut se dietician aur food expert se suna hai coriander leaves(Dhania k patte) ka juice me antioxidant jyada hota hai bollywood k celebrity iska juice pite hai
Mam... Thank U so much❤❤
Smear a few grains of sugar to the cut part. It will not turn black for hours/ when kept in the fridge. Mix half a spoon of sugar to the apple pieces to use later it won't turn black for hours.
Garlic ginger onion papaya blue berry , dates apricots walnuts ...
Chavanprash me ye sare ingredients hai😊 apne chavan rishi ne ye Pahle hi Nikal liya tha yarurved me... I hope ki ham ayurved ko bhi value denge thoda. 🙏
Thanks ma'am for good suggestion I m. Use ing all in Black tea ☕
Fruits me phenol paya jata hai jo secondary metabolites hai ye oxygen ki presence me brown colour ka ho jata hai. Ye plant defence mechanism me help karta hai.
Kon se season ke kya liya Jaye ye v acche se bta do maam and how to when to take thess things please 🙏
U r really very intelligent lady...❤
ਬੱਸ ਠੀਕ ਆ ਲੱਗੇ ਰਹੋ। 👍
Finally someone sensible on yt
Cmon @pallavi1002 there are a lot of other sensible persons on RUclips.. Positivity ke sath dekho❤
Thank you 😊
Good info
Good information 👍
Dr Kaur
💕 From Lahore 🇵🇰
Amazing tips dr sabh
Very tru and informative. Thks for info.
Aap kitna acha baat karte h mam😊❤
Thanks mam
Best advicer❤🎉😅
So good 👍
Thank you aapki video se mujhe aaj pta chla ki humari chhatt prr ajwain ke plants hai...😅😂
Mam Nimbu Paani peene se kaam hoga ??
Simply put apple slices in iced water which has salt added initially . Take out after 10 mins… it won’t get brown
Nice information 👍
Thanku ma'am 🎉
Just saw this and subscribed you thank you so much for this great information
Vacuum packing is also better option or any items
Love the wat you explained it ❤ please also tell us how to have or just use it in our daily food??