ASMR for stimming your REAL ADHD / Anxiety

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  • Опубликовано: 3 дек 2024

Комментарии • 261

  • @tigrisdomina
    @tigrisdomina Год назад +174

    I'm one of those anxious adhd people who can't relax by myself. I literally need instructions like this and the praise for breathing and following along keeps me engaged and triggers my tingles. In a completely not weird way, I would love to see a video that goes overboard on the praise just to see what would happen - I might reach nirvana. ✨

    • @Donthugmeimscareddd
      @Donthugmeimscareddd 5 месяцев назад +2

      People with adhd tend to have anxiety disorders, it’s not a choice, I’m glad I found him tho, he’s very relaxing. I agree with you as well, I love praise, boosts my ego lol

  • @klarapara
    @klarapara Год назад +443

    this was genuinely so relaxing!!! like i HATE those "asmr for adhd" videos where someone is just agressively doing triggers like bro i do not want you to tap so fast i get stressed out i just want you to switch triggers more regularly and stuff 😭 this was amazing, literally perfect, thank you

    • @obrey__
      @obrey__ Год назад +41

      Yeah and it’s kinda funny all the videos that try to put all the popular search words like “intense tingle sleep relax aggressive calm fast” and proceed to do the same speedy tapping and mouth sounds as half of their other videos

    • @kleinsbottle
      @kleinsbottle Год назад +9

      omg i haaaaate the tapping

    • @Lackie703
      @Lackie703 Год назад +8

      Fr they think adhd=aggressive and honestly way too loud noises😭

    • @Jbos1994
      @Jbos1994 Год назад +3

      There was a time I even started to question my diagnosis because of those videos 😂Glad to know I'm not the only one that doesn't find them relaxing

    • @MackenzieMackazana
      @MackenzieMackazana Год назад +2

      @@Lackie703right as a adhd person it makes me triggered

  • @AJ-lr1ke
    @AJ-lr1ke Год назад +101

    Possibly an odd thing to pick out but i love the way you do breathing exercises just focused on breathing deeply and evenly with a little count in to it - the "hold it while i count" style of those breathing exercises just stresses me out more cause im holding ny breath at someone elses command, so the focus on deep and rhythmic without enforcing a pace etc is soooo soothing to me

  • @Mailman2-1Actual
    @Mailman2-1Actual Год назад +13

    19:06 STOP your smile is so cute and precious! 🥹

  • @briancouvillion926
    @briancouvillion926 Год назад +14

    I love the ones where you seem really happy. These videos have a special energy about them. It helps with the relaxation and rest too.

  • @ctand91
    @ctand91 Год назад +505

    Can we PLEASE get an ‘NFL Agent preps you for the start of the seasonz’ vid? That leather football tapping is top tier 🤌🏽

    • @F0XYEDITZYT.
      @F0XYEDITZYT. Год назад +1

      Time stamp?

    • @noqodioxex8220
      @noqodioxex8220 Год назад +11

      Lol this is so specific I’m obsessed with this idea.

    • @xnng
      @xnng Год назад

      @@TommyEgan90Yes

    • @skylinenissani6888
      @skylinenissani6888 Год назад +1

      @@noqodioxex8220oh he done did a couple football vids already lol OP is not lying: those are top tier vids; my favourites by Cap actually. He really gets the football scene.
      Some accurate asmr for us “jocks” 😂😂

  • @yen3213
    @yen3213 Год назад +26

    I wish you were on Spotify, cap. You’re the only person able to get me to sleep. Great work, thank you so much ❤️

    • @Moniccaa30
      @Moniccaa30 Год назад +1

      He is!

    • @yen3213
      @yen3213 Год назад +1

      @@Moniccaa30 but only 5 :( not his recent stuff

  • @Metis272
    @Metis272 Год назад +13

    Light triggers are one of the only ones that still give me tingles so I usually like to watch them. But tonight cap reminded me I can still see them with my eyes closed

  • @courtneywerthman9886
    @courtneywerthman9886 Год назад +97

    Absolutely love how you slow things down and aren’t aggressive with your hand movements or triggers. ❤️
    Not everyone with adhd likes fast and aggressive or has the attention span of a goldfish lol.

  • @sarahl.7750
    @sarahl.7750 Год назад +26

    I love the mix of whispering and soft spoken in your videos. So relaxing! 🤤

  • @mantrasmuse
    @mantrasmuse Год назад +28

    This was one of my favorite videos of yours, god… the brain sponges, the “cave” exploration-I love your silliness and when you can make me laugh while still making my hyperactive mind feel comforted and at peace ♡ thank you so much Cap, you’re a gem

  • @Jynx_Clunk420
    @Jynx_Clunk420 Год назад +28

    Reading the title made me stim im autistic and i love that you considered this, i love your asmr it makes me really happy :)))

  • @howaychar
    @howaychar Год назад +12

    i have never felt so relaxed 🥺 i’m always so awful at focusing yet i managed everything so well. thank you.

  • @JessieBearx
    @JessieBearx Год назад +14

    Your videos somehow feel more personal than others I watch, it’s so lovely 🥰

  • @whizzasmr5143
    @whizzasmr5143 Год назад +88

    Your videos are just as good as therapy, I'd say, Cap 😃

  • @staaa_rix
    @staaa_rix Год назад +9

    thank you so much, cap! you are actually one of just a few asmrtists who still can make me feel tingles ❤ my always-stressed adhd brain def loves your videos

  • @pariahcarrey
    @pariahcarrey Год назад +5

    i’ve started liking your videos when i open them because i know i’ll be sound asleep by the end. such a relaxing cadence, quality, voice, energy. a true artist!

  • @ryanmcdonald977
    @ryanmcdonald977 Год назад +2

    This is one of the best asmr videos for actual autism/ADHD I've watched, it's very real, very relaxing, and even made me laugh. The changing pace and volume of your voice while remaining soft is very very relaxing Tyvm ❤❤

  • @MrTencub
    @MrTencub Год назад +2

    This is by far my most favorite video of yours to date. I just loved how much fun you can see that you had making this video.

  • @__eeb
    @__eeb Год назад +1

    a lot of adhd asmr I see is extremely overwhelming and way too much happening so I appreciate someone who can understand that having adhd doesn’t necessarily mean that someone is immediately captivated whenever lots of things are happening (although im not going to lie that flashlight gets me every time). its nice to be able to focus my attention on something and not feel like theres a million things happening in my head and a million things happening on screen

  • @Victoria-rb2hf
    @Victoria-rb2hf 8 месяцев назад +4

    Cap Bailey, your RUclips tutorials on content creation are like a box of chocolates🍭 - each one is a delicious surprise.... filled with... creativity. Your passion for sharing knowledge is as heartwarming as a homemade cookies straight from the oven. ❤️‍🔥✨✨✨Keep sprinkling your sweetness into the world, one video🍩 at a time.... 🍪🍪🍪👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

  • @KristaE_786
    @KristaE_786 Год назад +10

    ❤❤❤ I was very stressed when I got home from work and this is helping me calm down a lot. Love the Patreon content as well 🙂

  • @lizzm10
    @lizzm10 Год назад +2

    The tingles , the jokes, the breathing techniques it’s all so relaxing! Feels so personal 😊 Love it .

  • @rinnjade7622
    @rinnjade7622 3 месяца назад

    I honestly adore the fact that there's no snapping, ordering or fasr agressive and low-key disturbing triggers. Ive throughly enjoyed it thank you!

  • @Leafzai
    @Leafzai Год назад +2

    As someone with autism and adhd this video is not overstimulating or the opposite so I really enjoyed this

  • @ratmore18
    @ratmore18 Год назад +9

    So giggly tonight. Love it. I'm still laughing at the butthole surgery rp minutes after the video ended.

  • @spinzelli
    @spinzelli Год назад +3

    it is literally 6am and i’ve been really upset over some stuff which has also made me like mad anxious so ty for this video and all of the rest from the bottom of my heart cap ❤️
    hopefully will be able to get some relaxed sleep now

  • @meganrenae381
    @meganrenae381 Год назад +4

    perfect timing for my nap🫢thx cap

  • @SenseTinglesASMR
    @SenseTinglesASMR Год назад +24

    Hi hi Cappy! Thank you for another perfectly delivered video.. Hope you’re (everyone really) taking time to rest and hydrate over this blazing summer and zen out so you can keep delivering the tingles coming!

  • @marie-claire1591
    @marie-claire1591 Год назад +3

    I was about to spiral in my anxiety but then I remembered I didn’t watch this video yet to save it for when I need it. I’m already much calmer and I’m not through the full video yet. Thank you sm 💛

  • @dayllanesouza4140
    @dayllanesouza4140 Год назад +4

    Sua naturalidade deixou o vídeo ainda mais relaxante! Obrigada!❤🇧🇷

  • @jenniferrussell9580
    @jenniferrussell9580 Год назад +1

    I need like 8 continuous hours of your voice!! It’s so relaxing!!! ❤

  • @vlatko512able
    @vlatko512able Год назад +9

    Great vid and the laugh at the end was much needed😀

  • @F0XYEDITZYT.
    @F0XYEDITZYT. Год назад +1

    you are one of the few asmr it’s that make me fall asleep like I’m half awake half asleep rn and I also love how you read all the comments ❤

  • @emoody79
    @emoody79 Год назад +11

    Protect Cap Bailey at all costs!! This man is a treasure

  • @TurfASMR_
    @TurfASMR_ Год назад +6

    You inspired me to start my own asmr! Keep up with the great content and stay safe!✌️

  • @yacobeinauan9533
    @yacobeinauan9533 Год назад

    I got diagnosed when i was 6 back in 2008 when ADHD was barely known. I was gonna say that i felt like an outcast but most of my older siblings have ADHD too but back then even if we had it, it was barely talked about. Now its all people talk about. When i was still in school i was always the only one with a disorder so i felt misunderstood and to be fair even then i barely knew what it was. I am grateful i got a diagnosis so young because so many people get diagnosed in their 20s, 30s or 40s. But i also wanna say to those people that i feel for them but also many of them feel like people like me have it easier. This is a not a competition tho but if i have to be honest if i got diagnosed now everyone would understand me and it would’ve been easier than getting diagnosed in 2008. 15 years is a long time but i still struggle sometimes but its nothing i am not used to. Having ADHD were one of my earliest memories.

  • @svnprc
    @svnprc Год назад +2

    Thanks to the Universe for bringing Cap into my life ❤

  • @Emmaticus00
    @Emmaticus00 Год назад

    I come back to this video to fall asleep every single night. Great job

  • @amel_art
    @amel_art Год назад +3

    I rly luv when u speak and laugh spontaneously...it feels more friendly and realistic ❤

  • @beargoesboom
    @beargoesboom Год назад +4

    mr baileeeeey i would LOVE some more raking content and close up hand movements! that gave me the SHIVERS 🙏🙏

  • @KoreWonder
    @KoreWonder Год назад +1

    I like you talking about random things and going off over on Patreon. It’s chill and funny. I enjoy it.

  • @levi_egg
    @levi_egg Год назад +1

    Blank space for myself and those who would like it

  • @bauteman
    @bauteman Год назад +1

    I had an accident and have been on bed rest which keeps me quite anxious and annoyed. Watching your videos has helped me a lot to sleep and relax, you are an angel and thank you for this, since most ADHD videos are aggressive and annoying, and for someone who suffers from that it is overwhelming. Once again, thank you very much, seeing you smile is healing. 🖤 ​​Take care and remember to rest!

    • @K_sawftie
      @K_sawftie Год назад

      I hope you're doing better now ! ❤

  • @liyahfilien7129
    @liyahfilien7129 Год назад +2

    This video was perfect cap, you should totally collab with notorious asmr he's good

  • @golfislame
    @golfislame Год назад +1

    Never liked light triggers but you taught me how to enjoy it ❤ thank you for this video

  • @Erydanus
    @Erydanus Год назад +1

    The video notifaction for this hit TWO SECONDS after I finished playing another video in the background to get thru the last of ~Monday~! Great timing and great tingles.

  • @kaitlinkrueger9186
    @kaitlinkrueger9186 Год назад +1

    I think this is a favorite just because I just spit out my coffee laughing so hard 😂 Love you, Cap Bailey ❤️

  • @suvette72
    @suvette72 Год назад

    Absolutely love the slight light i can see through my eyelids. Very relaxing, asleep b4 the end. Thanks

  • @johnleblanc7168
    @johnleblanc7168 Год назад +3

    This was a great video. I really enjoyed the comedy moment with the light. That was great 😂.

  • @meenakshijayaprakash5212
    @meenakshijayaprakash5212 Год назад +2

    Genuinely excited for this.❤

  • @gorillaprince4210
    @gorillaprince4210 Год назад +5

    Love your videos and I would love to see a sound assortment video! Keep up the good work ❤

  • @LunariASD
    @LunariASD Год назад +1

    As an Autistic Girl, your videos are the best stimming experience I have ever gotten. Especially your Joker ones I loved those 😊

  • @poppypinktv
    @poppypinktv Год назад +1

    Bro rizzed me in the thumbnail 😅
    Awesome video, Cap. Keep up the good work ❤🎉

  • @Hughes0420
    @Hughes0420 Год назад +4

    butthole spelunking isn't something I thought I'd hear tuning into an ASMR video right before bed on a monday but my day is undoubtedly better for it 😂

  • @thebeans2505
    @thebeans2505 Год назад +2

    I actually don't know if I can thank you enough. My brain wouldn't switch off everything felt wrong. I put your video on, I'm 10 minutes in and my brain has full switched off 🥰

  • @gabriellelovesJesus
    @gabriellelovesJesus Год назад +2

    Cap ily this was wonderful 🩷 thank you for thinking of us

  • @lorifromtemeculaca426
    @lorifromtemeculaca426 Год назад +1

    Thanks for just being YOU! much love & giggles & joy to us ALL! ;-)

  • @scooby8122
    @scooby8122 Год назад

    These ADHD/Anxiety vids are so good. I have anxiety and panic disorder they really help. I'm a trainwreck, so I'm told. Thank you Cap❤

  • @bramos6873
    @bramos6873 Год назад +3

    18:51 I actually loved the visual trigger of this even if it made you think of “butthole surgery” LOL pls do it again😝

  • @ryleyyg
    @ryleyyg Год назад +2

    Gotta love a cap baily video!!!

  • @KellyAWilkerson
    @KellyAWilkerson Год назад +6

    THE MOST TINGLES IVE EVER FELT. The brain sponge is amazing. And the light triggers are always perfect.
    I’m so obsessed with your little jokes 😂I love when you laugh at yourself especially the “spelunking” segment 😂

  • @fallingrokuscreen
    @fallingrokuscreen Год назад +14

    I’ve got diagnosed anxiety, autism, and I’’m assuming ADHD too and the pacing of your videos is always awesome. thank you so much🫶🫶🫶

  • @jan290382
    @jan290382 Год назад +1

    7:40 to 8:40 is so super tingly! 😍
    Also, although you think this might not be one of your best, it’s definitely one of my favs now. 😊

  • @MissKitty-qq1dy
    @MissKitty-qq1dy Год назад +1

    I love this, Cap!! Your whispers are dreamy!! ❤❤❤

  • @dannyphantom4840
    @dannyphantom4840 Год назад +2

    Thankyou sir for the video i realllllly need it and i can sleep well nowwww

  • @irizen03
    @irizen03 2 месяца назад

    I have stumbled across your channel and videos a handful of times, but never really decided to sit and watch any.
    I decided to give this video a go, to relax, and for some reason I found myself tearing up. But in all honesty I'm happy that it happened.
    The video is so well made, you are a great person, I found myself chuckling as well (iykyk)
    Mad at myself for being so hard on myself, but seeing this vid made me realise life is much more than that.
    Sorry for the yap session T-T
    Hope everyone who reads this has a good day ✨ and thank you again for making my days better!

  • @randasami5461
    @randasami5461 Год назад +2

    Perfect timing cap! for a long flight back to home❤

  • @dirkster42
    @dirkster42 Год назад +3

    I'm in the middle of the most boring task and this is such soothing relief!

  • @DokiDokiZada-Chan
    @DokiDokiZada-Chan Год назад +1

    As a person with AuDHD(autism+adhd), I appreciate this!

  • @nads291
    @nads291 Год назад

    i dont comment a lot, but I love this type of asmr from you, Cap! Everything just flows so naturally, thank you for giving us smiles n relaxation!!! you are goated sir🫡❗️

  • @momokass1891
    @momokass1891 Год назад +3

    Those brain sponges 🫠🥰 and personally I think ASMR and laughing go very well together 😁

  • @klarapara
    @klarapara Год назад +3

    it's 10 pm, i have to get up at 4 am for work and can't fall asleep, thank you for posting omg 😭

  • @guidoalvarenga100
    @guidoalvarenga100 Год назад

    So so so so proud of you!! Thank you for everything.

  • @olekalashnikov
    @olekalashnikov Год назад

    Bumping for best ASMR vid I've seen in a long time

  • @yarnforbrains
    @yarnforbrains Год назад +2

    As always, you make this autistic ADHDer very zoney-outy - and I appreciate that. I might just be tired enough to sleep now. Thank you.

  • @KatLazarusASMR
    @KatLazarusASMR Год назад +2

    Dude, this is neat. I'm AuDHD, and I've been having a really hard time both focusing and relaxing with all this awful heat and crazy weather, and this helped me do both so well. Thank you so much for this, it really means a lot and I'm sure a lot of other people here feel the same way!!

  • @UmbrellaCorpTeam
    @UmbrellaCorpTeam Год назад

    🙏 finally found another like Dr T that can give me tingling just by talking.

  • @HarrietteMavismay
    @HarrietteMavismay 4 месяца назад

    9:50 I love that sound! You know when you have a dog and scratch him behind the ears and his leg goes, I felt like that for this - plus drool 😂❤😅

  • @sauceissilly
    @sauceissilly Год назад +1

    “I won’t talk to you like you’re a dog” is so true LMAO

  • @finfan83
    @finfan83 Год назад

    Oh Cap takes care to soothe us down once more, thank you for this vid and securing some sleep for us.

  • @daniellelynn87
    @daniellelynn87 Год назад +1

    Thank you, Cap. This was perfect for a hard day. 🖤

  • @TheBeeth479
    @TheBeeth479 Год назад +1

    The loooow whispering 8:37 sends me 🤯

  • @miriamweber2922
    @miriamweber2922 Год назад +2

    Amazing video Cap, thanksss 😊💕

  • @minimoon1402
    @minimoon1402 Год назад +2

    Thank you for these videos
    I hate being treated like a child with finger snapping and someone yelling « focus! » every 3 seconds. I CAN’T focus ok 😂
    I really love the trigger with the light and our eyes closed it’s amazing 🥰
    Thanks for your work ☀️

  • @hevco_
    @hevco_ Год назад +4

    Commenting for that darn pesky algorithm and also to say thanks for including alllllll my favourite triggers 😊

  • @jessjessjess222
    @jessjessjess222 Год назад +1

    This video was great 😂 also the brain trigger is so good omg, more please

  • @ilill3520
    @ilill3520 Год назад +2

    More light triggers please❤️👍🏼

  • @rachelsealine963
    @rachelsealine963 Год назад +1

    Can you do another video where you show us your shoe collection? I always find your videos like that super relaxing and fun. You are by far my favorite ASMRtist!

  • @itstayylor
    @itstayylor Год назад +1

    Love the pattern on your shirt!

  • @moomoopowa
    @moomoopowa Год назад

    The vibration of your non whisper voice feels so much better

  • @angispeaks
    @angispeaks Год назад +1

    I did laugh and smile 😂 thanks Cap!

  • @whereistheserotonin
    @whereistheserotonin Год назад +3

    great video also loving this new look

  • @namlexs
    @namlexs Год назад

    The camera quality is so good

  • @GentleRayneASMR
    @GentleRayneASMR Год назад +1

    Ahhh, I love the ADHD ones (since I'm a gremlin myself), especially ❤

  • @D4nny_Ph4ntm
    @D4nny_Ph4ntm Год назад +2

    Cap has posted a video... The world is better 😁

  • @bib_goose
    @bib_goose Год назад +1

    this is instantly one of my favorite videos from your channel cap!! you're always welcome to goof off btw :)

  • @kat_katharsis
    @kat_katharsis Год назад +2

    I'm in love with your weirdness💜

  • @enchantedwaffles900
    @enchantedwaffles900 6 месяцев назад

    Lol you made me smile and laugh today and I feel wierly calm so tysm for that cuz ADHD is hard

  • @DaveBryan-x3s
    @DaveBryan-x3s 11 месяцев назад +2

    “Im not gonna talk to you like a dog” realest statement because all those other “follow my instructions” dont make me feel welcomed they are just mean 😭