ASMR for stimming your REAL ADHD / Anxiety

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  • Опубликовано: 13 авг 2023
  • The first 1,000 people to use the link will get a 1 month free trial of Skillshare skl.sh/capbaileyasmr08231
    This ASMR video was created for people with anxiety, ADD, ADHD, or all three! It includes close up whispers, sound assortment, and light triggers.
    Become an Official Channel Member. It's a great way to support your favorite ASMR feller! / @capbaileyasmr
    Patreon, IG, Twitter - linktr.ee/CapBaileyASMR
    For business, please email capbaileyasmr@gmail.com
    ASMR stands for autonomous sensory meridian response. It is the term used to describe a tingling, calming sensation some people report experiencing in response to close personal attention or certain audio or visual stimuli.

Комментарии • 262

  • @tigrisdomina
    @tigrisdomina 10 месяцев назад +157

    I'm one of those anxious adhd people who can't relax by myself. I literally need instructions like this and the praise for breathing and following along keeps me engaged and triggers my tingles. In a completely not weird way, I would love to see a video that goes overboard on the praise just to see what would happen - I might reach nirvana. ✨

    • @Y0URW0RSTNIGHTM4R3
      @Y0URW0RSTNIGHTM4R3 24 дня назад

      People with adhd tent to have anxiety disorders, it’s not a choice, I’m glad I found him tho, he’s very relaxing. I agree with you as well, I love praise, boosts my ego lol

  • @klara7656
    @klara7656 11 месяцев назад +403

    this was genuinely so relaxing!!! like i HATE those "asmr for adhd" videos where someone is just agressively doing triggers like bro i do not want you to tap so fast i get stressed out i just want you to switch triggers more regularly and stuff 😭 this was amazing, literally perfect, thank you

    • @obrey__
      @obrey__ 10 месяцев назад +39

      Yeah and it’s kinda funny all the videos that try to put all the popular search words like “intense tingle sleep relax aggressive calm fast” and proceed to do the same speedy tapping and mouth sounds as half of their other videos

    • @kleinsbottle
      @kleinsbottle 10 месяцев назад +9

      omg i haaaaate the tapping

    • @jeffwthomson
      @jeffwthomson 10 месяцев назад +8

      i know right, if my brain is firing about a million things, having the asmr mimic that doesnt help!

    • @Lackie703
      @Lackie703 10 месяцев назад +8

      Fr they think adhd=aggressive and honestly way too loud noises😭

    • @Jbos1994
      @Jbos1994 8 месяцев назад +3

      There was a time I even started to question my diagnosis because of those videos 😂Glad to know I'm not the only one that doesn't find them relaxing

  • @AJ-lr1ke
    @AJ-lr1ke 11 месяцев назад +95

    Possibly an odd thing to pick out but i love the way you do breathing exercises just focused on breathing deeply and evenly with a little count in to it - the "hold it while i count" style of those breathing exercises just stresses me out more cause im holding ny breath at someone elses command, so the focus on deep and rhythmic without enforcing a pace etc is soooo soothing to me

  • @ctand91
    @ctand91 11 месяцев назад +500

    Can we PLEASE get an ‘NFL Agent preps you for the start of the seasonz’ vid? That leather football tapping is top tier 🤌🏽

    • @TommyEgan9
      @TommyEgan9 10 месяцев назад +1

      Tapping is top tier?

    • @F0XYEDITZYT.
      @F0XYEDITZYT. 10 месяцев назад +1

      Time stamp?

    • @noqodioxex8220
      @noqodioxex8220 10 месяцев назад +11

      Lol this is so specific I’m obsessed with this idea.

    • @xnng
      @xnng 10 месяцев назад

      @@TommyEgan9Yes

    • @skylinenissani6888
      @skylinenissani6888 10 месяцев назад

      @@noqodioxex8220oh he done did a couple football vids already lol OP is not lying: those are top tier vids; my favourites by Cap actually. He really gets the football scene.
      Some accurate asmr for us “jocks” 😂😂

  • @courtneywerthman9886
    @courtneywerthman9886 10 месяцев назад +95

    Absolutely love how you slow things down and aren’t aggressive with your hand movements or triggers. ❤️
    Not everyone with adhd likes fast and aggressive or has the attention span of a goldfish lol.

  • @Mailman2-1Actual
    @Mailman2-1Actual 11 месяцев назад +10

    19:06 STOP your smile is so cute and precious! 🥹

  • @whizzasmr5143
    @whizzasmr5143 11 месяцев назад +87

    Your videos are just as good as therapy, I'd say, Cap 😃

  • @mantrasmuse
    @mantrasmuse 10 месяцев назад +27

    This was one of my favorite videos of yours, god… the brain sponges, the “cave” exploration-I love your silliness and when you can make me laugh while still making my hyperactive mind feel comforted and at peace ♡ thank you so much Cap, you’re a gem

  • @briancouvillion926
    @briancouvillion926 10 месяцев назад +13

    I love the ones where you seem really happy. These videos have a special energy about them. It helps with the relaxation and rest too.

  • @sarahl.7750
    @sarahl.7750 10 месяцев назад +26

    I love the mix of whispering and soft spoken in your videos. So relaxing! 🤤

  • @Metis272
    @Metis272 10 месяцев назад +13

    Light triggers are one of the only ones that still give me tingles so I usually like to watch them. But tonight cap reminded me I can still see them with my eyes closed

  • @JessieBearx
    @JessieBearx 11 месяцев назад +14

    Your videos somehow feel more personal than others I watch, it’s so lovely 🥰

  • @yen3213
    @yen3213 10 месяцев назад +24

    I wish you were on Spotify, cap. You’re the only person able to get me to sleep. Great work, thank you so much ❤️

    • @Moniccaa30
      @Moniccaa30 10 месяцев назад +1

      He is!

    • @yen3213
      @yen3213 10 месяцев назад +1

      @@Moniccaa30 but only 5 :( not his recent stuff

  • @Jynx_Clunk420
    @Jynx_Clunk420 11 месяцев назад +28

    Reading the title made me stim im autistic and i love that you considered this, i love your asmr it makes me really happy :)))

  • @staaa_rix
    @staaa_rix 10 месяцев назад +8

    thank you so much, cap! you are actually one of just a few asmrtists who still can make me feel tingles ❤ my always-stressed adhd brain def loves your videos

  • @howaychar
    @howaychar 11 месяцев назад +12

    i have never felt so relaxed 🥺 i’m always so awful at focusing yet i managed everything so well. thank you.

  • @lizzm10
    @lizzm10 10 месяцев назад +2

    The tingles , the jokes, the breathing techniques it’s all so relaxing! Feels so personal 😊 Love it .

  • @KristaE_786
    @KristaE_786 11 месяцев назад +10

    ❤❤❤ I was very stressed when I got home from work and this is helping me calm down a lot. Love the Patreon content as well 🙂

  • @MrTencub
    @MrTencub 10 месяцев назад +2

    This is by far my most favorite video of yours to date. I just loved how much fun you can see that you had making this video.

  • @ryanmcdonald977
    @ryanmcdonald977 10 месяцев назад +1

    This is one of the best asmr videos for actual autism/ADHD I've watched, it's very real, very relaxing, and even made me laugh. The changing pace and volume of your voice while remaining soft is very very relaxing Tyvm ❤❤

  • @pariahcarrey
    @pariahcarrey 11 месяцев назад +5

    i’ve started liking your videos when i open them because i know i’ll be sound asleep by the end. such a relaxing cadence, quality, voice, energy. a true artist!

  • @SenseTinglesASMR
    @SenseTinglesASMR 11 месяцев назад +24

    Hi hi Cappy! Thank you for another perfectly delivered video.. Hope you’re (everyone really) taking time to rest and hydrate over this blazing summer and zen out so you can keep delivering the tingles coming!

  • @jenniferrussell9580
    @jenniferrussell9580 10 месяцев назад +1

    I need like 8 continuous hours of your voice!! It’s so relaxing!!! ❤

  • @F0XYEDITZYT.
    @F0XYEDITZYT. 10 месяцев назад +1

    you are one of the few asmr it’s that make me fall asleep like I’m half awake half asleep rn and I also love how you read all the comments ❤

  • @spinzelli
    @spinzelli 10 месяцев назад +3

    it is literally 6am and i’ve been really upset over some stuff which has also made me like mad anxious so ty for this video and all of the rest from the bottom of my heart cap ❤️
    hopefully will be able to get some relaxed sleep now

  • @ratmore18
    @ratmore18 10 месяцев назад +7

    So giggly tonight. Love it. I'm still laughing at the butthole surgery rp minutes after the video ended.

  • @TurfASMR_
    @TurfASMR_ 10 месяцев назад +6

    You inspired me to start my own asmr! Keep up with the great content and stay safe!✌️

  • @marie-claire1591
    @marie-claire1591 10 месяцев назад +3

    I was about to spiral in my anxiety but then I remembered I didn’t watch this video yet to save it for when I need it. I’m already much calmer and I’m not through the full video yet. Thank you sm 💛

  • @MissKitty-qq1dy
    @MissKitty-qq1dy 10 месяцев назад +1

    I love this, Cap!! Your whispers are dreamy!! ❤❤❤

  • @gorillaprince4210
    @gorillaprince4210 11 месяцев назад +5

    Love your videos and I would love to see a sound assortment video! Keep up the good work ❤

  • @Victoria-rb2hf
    @Victoria-rb2hf 3 месяца назад +3

    Cap Bailey, your RUclips tutorials on content creation are like a box of chocolates🍭 - each one is a delicious surprise.... filled with... creativity. Your passion for sharing knowledge is as heartwarming as a homemade cookies straight from the oven. ❤️‍🔥✨✨✨Keep sprinkling your sweetness into the world, one video🍩 at a time.... 🍪🍪🍪👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼

  • @scooby8122
    @scooby8122 10 месяцев назад

    These ADHD/Anxiety vids are so good. I have anxiety and panic disorder they really help. I'm a trainwreck, so I'm told. Thank you Cap❤

  • @__eeb
    @__eeb 10 месяцев назад +1

    a lot of adhd asmr I see is extremely overwhelming and way too much happening so I appreciate someone who can understand that having adhd doesn’t necessarily mean that someone is immediately captivated whenever lots of things are happening (although im not going to lie that flashlight gets me every time). its nice to be able to focus my attention on something and not feel like theres a million things happening in my head and a million things happening on screen

  • @kaitlinkrueger9186
    @kaitlinkrueger9186 10 месяцев назад +1

    I think this is a favorite just because I just spit out my coffee laughing so hard 😂 Love you, Cap Bailey ❤️

  • @emoody79
    @emoody79 10 месяцев назад +11

    Protect Cap Bailey at all costs!! This man is a treasure

  • @KoreWonder
    @KoreWonder 10 месяцев назад +1

    I like you talking about random things and going off over on Patreon. It’s chill and funny. I enjoy it.

  • @vlatko512able
    @vlatko512able 11 месяцев назад +9

    Great vid and the laugh at the end was much needed😀

  • @meenakshijayaprakash5212
    @meenakshijayaprakash5212 11 месяцев назад +2

    Genuinely excited for this.❤

  • @dayllanesouza4140
    @dayllanesouza4140 10 месяцев назад +4

    Sua naturalidade deixou o vídeo ainda mais relaxante! Obrigada!❤🇧🇷

  • @Erydanus
    @Erydanus 11 месяцев назад +1

    The video notifaction for this hit TWO SECONDS after I finished playing another video in the background to get thru the last of ~Monday~! Great timing and great tingles.

  • @golfislame
    @golfislame 10 месяцев назад +1

    Never liked light triggers but you taught me how to enjoy it ❤ thank you for this video

  • @fallingrokuscreen
    @fallingrokuscreen 10 месяцев назад +14

    I’ve got diagnosed anxiety, autism, and I’’m assuming ADHD too and the pacing of your videos is always awesome. thank you so much🫶🫶🫶

  • @nads291
    @nads291 10 месяцев назад

    i dont comment a lot, but I love this type of asmr from you, Cap! Everything just flows so naturally, thank you for giving us smiles n relaxation!!! you are goated sir🫡❗️

  • @daniellelynnreads
    @daniellelynnreads 10 месяцев назад +1

    Thank you, Cap. This was perfect for a hard day. 🖤

  • @johnleblanc7168
    @johnleblanc7168 10 месяцев назад +3

    This was a great video. I really enjoyed the comedy moment with the light. That was great 😂.

  • @suvette72
    @suvette72 10 месяцев назад

    Absolutely love the slight light i can see through my eyelids. Very relaxing, asleep b4 the end. Thanks

  • @beargoesboom
    @beargoesboom 11 месяцев назад +4

    mr baileeeeey i would LOVE some more raking content and close up hand movements! that gave me the SHIVERS 🙏🙏

  • @meganrenae381
    @meganrenae381 11 месяцев назад +4

    perfect timing for my nap🫢thx cap

  • @Hughes0420
    @Hughes0420 10 месяцев назад +4

    butthole spelunking isn't something I thought I'd hear tuning into an ASMR video right before bed on a monday but my day is undoubtedly better for it 😂

  • @Leafzai
    @Leafzai 10 месяцев назад +2

    As someone with autism and adhd this video is not overstimulating or the opposite so I really enjoyed this

  • @Emmaticus00
    @Emmaticus00 9 месяцев назад

    I come back to this video to fall asleep every single night. Great job

  • @geminicide
    @geminicide 10 месяцев назад +1

    I had an accident and have been on bed rest which keeps me quite anxious and annoyed. Watching your videos has helped me a lot to sleep and relax, you are an angel and thank you for this, since most ADHD videos are aggressive and annoying, and for someone who suffers from that it is overwhelming. Once again, thank you very much, seeing you smile is healing. 🖤 ​​Take care and remember to rest!

    • @K_sawftie
      @K_sawftie 10 месяцев назад

      I hope you're doing better now ! ❤

  • @yacobeinauan9533
    @yacobeinauan9533 7 месяцев назад

    I got diagnosed when i was 6 back in 2008 when ADHD was barely known. I was gonna say that i felt like an outcast but most of my older siblings have ADHD too but back then even if we had it, it was barely talked about. Now its all people talk about. When i was still in school i was always the only one with a disorder so i felt misunderstood and to be fair even then i barely knew what it was. I am grateful i got a diagnosis so young because so many people get diagnosed in their 20s, 30s or 40s. But i also wanna say to those people that i feel for them but also many of them feel like people like me have it easier. This is a not a competition tho but if i have to be honest if i got diagnosed now everyone would understand me and it would’ve been easier than getting diagnosed in 2008. 15 years is a long time but i still struggle sometimes but its nothing i am not used to. Having ADHD were one of my earliest memories.

  • @finfan83
    @finfan83 10 месяцев назад

    Oh Cap takes care to soothe us down once more, thank you for this vid and securing some sleep for us.

  • @randasami5461
    @randasami5461 11 месяцев назад +2

    Perfect timing cap! for a long flight back to home❤

  • @jessjessjess222
    @jessjessjess222 10 месяцев назад +1

    This video was great 😂 also the brain trigger is so good omg, more please

  • @thebeans2505
    @thebeans2505 10 месяцев назад +2

    I actually don't know if I can thank you enough. My brain wouldn't switch off everything felt wrong. I put your video on, I'm 10 minutes in and my brain has full switched off 🥰

  • @UmbrellaCorpTeam
    @UmbrellaCorpTeam 8 месяцев назад

    🙏 finally found another like Dr T that can give me tingling just by talking.

  • @ryleyyg
    @ryleyyg 11 месяцев назад +2

    Gotta love a cap baily video!!!

  • @svnprc
    @svnprc 10 месяцев назад +2

    Thanks to the Universe for bringing Cap into my life ❤

  • @guidoalvarenga100
    @guidoalvarenga100 10 месяцев назад

    So so so so proud of you!! Thank you for everything.

  • @hye755
    @hye755 10 месяцев назад

    love your vids so much, it do helps me alot, soo relaxing. thank you always❤️

  • @kathrynwalters3505
    @kathrynwalters3505 11 месяцев назад +1

    Can all ready tell this video is gonna chill me out ❤❤

  • @gabriellelovesJesus
    @gabriellelovesJesus 10 месяцев назад +2

    Cap ily this was wonderful 🩷 thank you for thinking of us

  • @LunariASD
    @LunariASD 10 месяцев назад +1

    As an Autistic Girl, your videos are the best stimming experience I have ever gotten. Especially your Joker ones I loved those 😊

  • @miriamweber2922
    @miriamweber2922 10 месяцев назад +2

    Amazing video Cap, thanksss 😊💕

  • @KellyAWilkerson
    @KellyAWilkerson 11 месяцев назад +6

    THE MOST TINGLES IVE EVER FELT. The brain sponge is amazing. And the light triggers are always perfect.
    I’m so obsessed with your little jokes 😂I love when you laugh at yourself especially the “spelunking” segment 😂

  • @klara7656
    @klara7656 11 месяцев назад +3

    it's 10 pm, i have to get up at 4 am for work and can't fall asleep, thank you for posting omg 😭

  • @lorifromtemeculaca426
    @lorifromtemeculaca426 10 месяцев назад +1

    Thanks for just being YOU! much love & giggles & joy to us ALL! ;-)

  • @tatimgd
    @tatimgd 11 месяцев назад +2

    hahaha you made my day with this video fr, love your asmr

  • @dannyphantom4840
    @dannyphantom4840 11 месяцев назад +2

    Thankyou sir for the video i realllllly need it and i can sleep well nowwww

  • @liyahfilien7129
    @liyahfilien7129 10 месяцев назад +2

    This video was perfect cap, you should totally collab with notorious asmr he's good

  • @momokass1891
    @momokass1891 10 месяцев назад +3

    Those brain sponges 🫠🥰 and personally I think ASMR and laughing go very well together 😁

  • @bramos6873
    @bramos6873 11 месяцев назад +3

    18:51 I actually loved the visual trigger of this even if it made you think of “butthole surgery” LOL pls do it again😝

  • @HarrietteMavismay
    @HarrietteMavismay День назад

    9:50 I love that sound! You know when you have a dog and scratch him behind the ears and his leg goes, I felt like that for this - plus drool 😂❤😅

  • @bib_goose
    @bib_goose 10 месяцев назад +1

    this is instantly one of my favorite videos from your channel cap!! you're always welcome to goof off btw :)

  • @olekalashnikov
    @olekalashnikov 10 месяцев назад

    Bumping for best ASMR vid I've seen in a long time

  • @minimoon1402
    @minimoon1402 10 месяцев назад +2

    Thank you for these videos
    I hate being treated like a child with finger snapping and someone yelling « focus! » every 3 seconds. I CAN’T focus ok 😂
    I really love the trigger with the light and our eyes closed it’s amazing 🥰
    Thanks for your work ☀️

  • @brindlebucker4741
    @brindlebucker4741 10 месяцев назад

    Thanks, Cap. I needed that. Been editing a video for 12 hours. Wanted a little break. This was perfect. Now back to work :-0

  • @fireflyhaze4938
    @fireflyhaze4938 10 месяцев назад

    Thanks for getting me off to sleep last night! ❤

  • @enchantedwaffles900
    @enchantedwaffles900 Месяц назад

    Lol you made me smile and laugh today and I feel wierly calm so tysm for that cuz ADHD is hard

  • @rachelsealine963
    @rachelsealine963 10 месяцев назад +1

    Can you do another video where you show us your shoe collection? I always find your videos like that super relaxing and fun. You are by far my favorite ASMRtist!

  • @M_vl_p
    @M_vl_p 7 месяцев назад

    Love this video, is acc so helpful!! Would love a videolike this but a bit longer maybe 30 mins - 1hr?!

  • @poppypinktv
    @poppypinktv 7 месяцев назад +1

    Bro rizzed me in the thumbnail 😅
    Awesome video, Cap. Keep up the good work ❤🎉

  • @jan290382
    @jan290382 10 месяцев назад +1

    7:40 to 8:40 is so super tingly! 😍
    Also, although you think this might not be one of your best, it’s definitely one of my favs now. 😊

  • @whereistheserotonin
    @whereistheserotonin 11 месяцев назад +3

    great video also loving this new look

  • @neoinspace
    @neoinspace 10 месяцев назад +1

    As a person with AuDHD(autism+adhd), I appreciate this!

  • @angispeaks
    @angispeaks 10 месяцев назад +1

    I did laugh and smile 😂 thanks Cap!

  • @yarnforbrains
    @yarnforbrains 10 месяцев назад +2

    As always, you make this autistic ADHDer very zoney-outy - and I appreciate that. I might just be tired enough to sleep now. Thank you.

  • @soupysoxxx
    @soupysoxxx 11 месяцев назад +1

    I LOVEEE these videos so much thank u always cap🥲

  • @kixonyx2492
    @kixonyx2492 10 месяцев назад

    You're so funny! This video was equal parts relaxing and entertaining. ❤

  • @levi_egg
    @levi_egg 10 месяцев назад +1

    Blank space for myself and those who would like it

  • @moomoopowa
    @moomoopowa 10 месяцев назад

    The vibration of your non whisper voice feels so much better

  • @itstayylor
    @itstayylor 11 месяцев назад +1

    Love the pattern on your shirt!

  • @namlex4483
    @namlex4483 10 месяцев назад

    The camera quality is so good

  • @sasha1542
    @sasha1542 10 месяцев назад +1

    My new fav video!

  • @zandiletlolane7122
    @zandiletlolane7122 10 месяцев назад

    I literally slept at the beginning 🤣🤣I'm watching it again 🤣

  • @hevco_
    @hevco_ 11 месяцев назад +4

    Commenting for that darn pesky algorithm and also to say thanks for including alllllll my favourite triggers 😊

  • @GentleRayneASMR
    @GentleRayneASMR 10 месяцев назад +1

    Ahhh, I love the ADHD ones (since I'm a gremlin myself), especially ❤

  • @jessjessjess222
    @jessjessjess222 10 месяцев назад

    my college courses start back tomorrow :””) using this to take a nap to mentally prepare