It would better if she didn't drop her free leg right after take off. Driving the free leg up and freezing it till the plant leg catches with the legs spread wide, quickens rotation over the bar. When you drop your leg immediately, you lengthen the body, which slows down rotation. And you really want to rotate over the bar as quickly as possible. And when the athlete is near her personal best, timing errors due to slower rotation causes more misses (which can lose a tight competition)
It would better if she didn't drop her free leg right after take off. Driving the free leg up and freezing it till the plant leg catches with the legs spread wide, quickens rotation over the bar. When you drop your leg immediately, you lengthen the body, which slows down rotation. And you really want to rotate over the bar as quickly as possible. And when the athlete is near her personal best, timing errors due to slower rotation causes more misses (which can lose a tight competition)
Normally, in America the science is developed after the athletic feat, not before!
I get the science behind it...still amazes me to see it executed.
lol she jumps a lot
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