Thank you, i am a life long battler of depression and anxiety with minimal sleep. Ive just started listening to meditation a few weeks ago when going to sleep and i cant believe the impact its had. Thank you and thanks too the whole community who make these. Its helped soo much and ive had more rested nights recently than i can remember in the last decade or so. I hope you see this msg, just so you can see the impact youve had on just ONES life. Thank you
Jesus will heal you of this. Give your life to Him by surrendering to the Biblical truth about Him and keep your minds eye focused on Him when things get rough. I too used to battle with depression and anxiety attacks. I know how scary it can be just to leave the house for fear of being an embarrassment to yourself in front of others. Jesus I tell you is the way out.
Funny you mention that lol. I had a really bad dream the other night and became lucid while wondering where the eerie music and low voice was coming from haha. I realized it was just Michael Sealey and changed my scenery to a peaceful garden and started flying around with such a surreal happiness! I could even feel the wind and rain softly blow against my skin it was so astounding. But yes I agree a lot of his background music is rather dismaying sometimes, there's only a few I listen to all in all.
Vellra Montano Oh you're so lucky I haven't been able to fully astral project yet it takes so much intention and focus!.. I'll check out Joe t haven't heard of him yet thanks :)
Hi Lauren, I wanted to let you know that my son who is 9 years old listens to your meditations every night ! Also I do too but I am 49... Not as cool as a 9 year old.. But none the less you have 2 more fans! Philadelphia loves meditating with you Lauren! Thank you for being you and helping all of us!🌎
Margaret as a single mother of four children - who are not always completely easy( but so worth it) I thank you for your words. I started meditation to help my daughter...and I think perhaps us oldies can be cool too :) Thank you, Margaret, for your kind words I am thrilled to know that you are both listening Please say a big hi to your beautiful nine-year-old. I have a 16 15 and 2 X 11 years olds. Much love Lauren
Hi there Margaret K I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren
I fell asleep to this and was able to bring the moon close to earth! It was a little too close though so I had to push the moon back a little so it didn't drag on the earth's surface and force me to migrate millions of people from the impact area. Thanks!
I've had dreams for years where I am trying to find a college class because I can't graduate without it. I listened to this last night and I was able to get to the class and see the test. The furthest I've made it in this dream theme of 20+ years.
Ah Mac Kennedy thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx Life is sometimes mirrored in dreams. You perhaps have felt that something is missing but know intuitively that that which is missing lies within yourself- it always has. When you are peaceful and listen it will come to you. You can see the test and you can pass that test. xxxx
You really are amazing. I've used part of your inspiring talks and meditations to radically change my life to chase my dreams at 42. It is never too late. Thank you so much.
Powerful exercise for the cultivation of full-sensory dreaming, meditation, and Astral Body LOOSENING! read.amazon.com/kp/embed?asin=B07GZ5GPYN&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6GcNBb6J350VY
Ha ha Catherine thank you so much if only that were true there are quite a few without thumbs up but that's okay I really appreciate you listening I can see that you're a subscriber and that means the world to me I hope you're okay with whatever you're doing at the moment and whatever journey you are on thank you for supporting this community much love Lauren
I listened to this for the first time last night and had a lucid dream. considering I have very limited experience with lucid dreaming and have only been able to do it once before this video, that’s pretty amazing! Thank you!
Love this speaker, very unusual, breathy pacing, plus love the quiet relaxing music, nice and peaceful, thank you. And i love the reassurance that 'Your ok'.
My mother-in-law's upstairs right now at 4 in the morning she is always playing Oblivion from when she wakes up till about 10 I am LOL but she doesn't like Skyrim
This is the only video on RUclips that can get me to lucid dream from being wide awake. Every single time . Can you please do a astral projection one please I have tried every video. You are the absolute best
You are my unspoken hero Lauren. I love your content, and this meditation helped me while dreaming to comfortably be confronted with a situation that, in real my life, previously made me stressed and worried. It was as if my fear of the situation was overcome by a non-judgmental observation, and that sense of control gave me peace of mind. I humbly thank you for your immense positivity you give to me and so many others.
Hi Alesha, Goodness what lovely words. I am deeply grateful. I am very glad that you find my meditations helpful. Alesha it really means a lot to me that you have taken the time to reach out to me thank you xx Lauren
Dear Anthea, thank you so much for taking the time to listen to my content. I am honored that you take the time out of your day also to write to me thank you xx Lauren
I did not lucid dream but still had a wonderful experience. There came a point where I realized that I loved your voice and you. But I guess that is because allowing your voice inside me is an intimate thing. Thanks my friend.
Thank you so very much I’m just about to go to sleep and I saw your comment and found it really uplifting how lovely of you to think of me and I think of sharing this kind sentiment with me I hope you’re safe I hope your family safe I hope that you’re feeling okay today in this moment much much love Lauren
Thank you so much for your videos. My sleep schedule was thrown off drastically when I started having to work at 4 or 5am, and your videos help me get to sleep earlier so I can work in the mornings. I think of you as a friend. I love the positive, loving energy you’re putting into the world. Thank you
Dear Lilian thank you so much for your kind words and I'm so happy that you are enjoying my work as I love to produce this content. I also think of you as a friend take care x
Hi Lauren, I often struggle to sleep because I can't switch off. Your meditations help me so much. Thank you for these wonderfully absorbing meditations. This one especially x
Aysel H.B.oğlu Thank you for listening to my content. I am delighted that you found it useful. Welcome to our community. Thank you for the compliment re my voice Lauren x
.. oh thank you very much for this video (and audio) dear Lauren .. i love lucid dreams .. and i needed exactly this .. LD induction spoken by the voice I love so much
Same, I’m aware I’m dreaming and have my own separate memory while dreaming and everything else feels real but I can’t necessarily control them either.
Had a dream that was as clear as being awake. Was able to feel guilt and intentinally decieve people in the dream. Not things I can normally do while dreaming.
Once again you have done so well. This actually worked for me I don't no how you do it but your amazing at what you do do. Thanks for your amazing hard work love & blessings Helen Dowden Liverpool England x
How did you do that to me I woke up crying. I really like felt you in my dream!! You was really guiding me!! You touched my leg and something on my face (can't remember) but once u did that it was like a movie in my head!! This gonn a sound weird to some people but this lady truly guides my sleep. Then it got to 41:00 minutes or so when I was about to wake up and she stopped talking. Omg!! I'm a lil freaked out..but I definitely hit that subscribe and like!! Never felt someone ever guide my sleep and I truly felt her!! She just knew. What!!!!!
Ha Ha Luke thanks for the compliment re my voice. Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren
Yes! 🙌🏻 I was already subbed to Lauren, but I had to search through hundreds of male narrated lucid dream meditations to find a female one. Lo and behold, Lauren to the rescue 💖💖💖
I think this is more of a description of what lucid dreams are and how to have them, than a guided meditation. I tried really hard to relax and be guided, but talking about things like keeping a dream journal (while good advice) seems to be a pretty different thing from a guided meditation. It was all still nice and calming though.
Thanks so much that is really great feedback I think I might do a short video asking what people like and ask for detail regarding what people like I really appreciate you writing to me xx Lauren
Ah kevin coones thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx
Hi Lauren and anyone else who might have a tip for me. I'd like to lucid dreaming, but want to know how to protect myself from potential not well meaning other dimensional beings. Thank you 🤗🤗
Hi Jeannette this is a conversation I think and would love others to jump in. For me, i would say it is a white light meditation and to keep yourself both clothed in white light but also profoundly aware of the white light...watch your self-talk and watch the souls with whom you mix. Prayer and mindfulness. Control, where you point your mind. xx
Hi Lauren, thank you for this amazing video. Is there a version available where the music is slightly quieter in the mix? I am partially hard of hearing and found the music a little overpowering, meaning i struggled to hear your voice at times. Thanks x
Dear Jake Greenhill May i please have a moment of your time....I have been asked by many about producing more in-depth explorative live streams and live self-inquiry sessions exploring life questions, methods of realizing of happiness, and how to's relaxation. I will continue to do one live stream per week on youtube( allowing for children) but now will ALSO regularly communicate through Instagram and will answer questions through Instagram . FEAR NOT my friend...Nothing will stop on youtube and You tube content will continue to be loaded several times per week but I thought I would add more of a personalized touch through insta. if you want to...please feel free to follow me here. instagram.com/laurenostrowskifenton/ and if you are already following me on insta...Big fat juicy THANK YOUs to you see you on youtube or Instagram. love Lauren ❤️❤️❤️❤️❤️
I was just laying down to play your previous video for my nightly meditation, and what a wonderful surprise to find a new lucid dreaming upload!! 😁🌘🌠🌘😁 I am beyond grateful for your work Lauren, I shall leave feedback in the 'morrow! xx 👌💕🌘💞🌘💕👌
Hi! So I’ve been trying to Lucid Dream for a while now, but sleep journals don’t work, and it seems I can’t take control of my dreams. How do I better myself to be able to do these things?
thanks for the good work. as a friendly feedback I had to stop when you talk about the past because that part made me think about the past althought I have nothing to do with it. I think you should replace with ‘thought’ in general because it is the product of mind which causes distraction
I fell asleep halfway through and had a dream about a close friend dying and then I started dreaming about feeding dolphins and whales, they were playing with me. I searched up this morning what they symbolized and saw that it had to do with your spirit guide both of them and the whale meant that everything was gonna be okay
You're supposed to focus on your breaths and still your mind to the point where you stop noticing both the pauses and the talking. Meditation is a self discipline. Honestly, guided meditation videos can be counterproductive to actual meditation.
Would love to experience lucid dreaming but really can’t make it 15 mins without having itches that will not go away and when I finally give in and ruin my relaxation to itch it another one comes. Drives me crazy. The opposite of relaxed after ruining 30 minutes of meditation
Those itches are your body sending signals to your brain to see if it should shut down or not. You need to resist the urge, and just focus on the meditation. You are not having success because you dont let yourself fully go, because you give in to the itches. It is hard, trust me, but it can be done. It took me some practice! Focusing on my breathing helps
I need helppppp!! So I was going this but I wasn’t falling asleep and I couldn’t imagine myself looking down at me and I was in my headspace all of a sudden my whole body freezes while I’m still conscious and my body starts to burn and twitch I tried to keep myself going but I got scared and stopped, stood up I felt dizzy, please help. Until I know what is going on I will be too scared to do that, first time ver happening
This ended up just making me mad because it didn’t GUIDE me to lucid dream. it just helped me fall asleep. I’m upset I was mislead by the title. This is not a lucid dreaming guide. It’s just sleep meditation
Hi Julia I am so very sorry that are having a hard time. I really am. Hope you feel a little better today and hope you found some content that helped in some way. Wishing you well x Lauren
Lauren Ostrowski Fenton Hi Lauren I would love to do step by sort everything that’s you say but my body isn’t listening, I might be doing wrong I’m upset :(
Oh Julia! Im so sorry. I am getting to the comments one by one but jumped to this one. Thinking of you....it is so difficult when we cannot sleep as our mind needs sleep for developing calm and clarity. thinking of you. If you cant sleep them do a yoga nidra. Feeling for you
what is..... up with the...... way you pause.....your speech.... like william..... shapner your voice..... is soothing but your.... pauses at weird .... points throws off the.... whole meditation... for me!
Dear Anniroc THANK YOU...Much love to you always my friend stay safe be well sleep soundly x (**gentle little reminder that my content can be downloaded on my podcast Sleep Meditation with Lauren Ostrowski Fenton)
Hi Lee, I am so sorry that you didn't enjoy the meditation. Please feel free to let me know what style you prefer and hope that all is well with you x Lauren
thank you for your constructive criticism it is sincerely appreciated...lucid dreaming is a skill which i believe really requires explanation hope you and family are safe
Thank you, i am a life long battler of depression and anxiety with minimal sleep. Ive just started listening to meditation a few weeks ago when going to sleep and i cant believe the impact its had. Thank you and thanks too the whole community who make these. Its helped soo much and ive had more rested nights recently than i can remember in the last decade or so. I hope you see this msg, just so you can see the impact youve had on just ONES life. Thank you
Jesus will heal you of this. Give your life to Him by surrendering to the Biblical truth about Him and keep your minds eye focused on Him when things get rough. I too used to battle with depression and anxiety attacks. I know how scary it can be just to leave the house for fear of being an embarrassment to yourself in front of others. Jesus I tell you is the way out.
If you collaborated with Michael sealey that would be the only video i'd need!!! 🙃
Grand_Opus lol his background music always creeps me out
Funny you mention that lol. I had a really bad dream the other night and became lucid while wondering where the eerie music and low voice was coming from haha. I realized it was just Michael Sealey and changed my scenery to a peaceful garden and started flying around with such a surreal happiness! I could even feel the wind and rain softly blow against my skin it was so astounding. But yes I agree a lot of his background music is rather dismaying sometimes, there's only a few I listen to all in all.
Grand_Opus same here, I listen to " unlock your life " a lot especially for astral projection and activating my 3rd eye..
Joe T is pretty good too.
Vellra Montano Oh you're so lucky I haven't been able to fully astral project yet it takes so much intention and focus!.. I'll check out Joe t haven't heard of him yet thanks :)
Hi Lauren, I wanted to let you know that my son who is 9 years old listens to your meditations every night ! Also I do too but I am 49... Not as cool as a 9 year old.. But none the less you have 2 more fans!
Philadelphia loves meditating with you Lauren! Thank you for being you and helping all of us!🌎
Margaret as a single mother of four children - who are not always completely easy( but so worth it) I thank you for your words. I started meditation to help my daughter...and I think perhaps us oldies can be cool too :) Thank you, Margaret, for your kind words I am thrilled to know that you are both listening Please say a big hi to your beautiful nine-year-old. I have a 16 15 and 2 X 11 years olds. Much love Lauren
Hi there Margaret K I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren
That kid os gonna grow up amazing
Listening to this, early this morning I had a vivid dream of seeing my mom, who passed earlier this year. ❤
I fell asleep to this and was able to bring the moon close to earth! It was a little too close though so I had to push the moon back a little so it didn't drag on the earth's surface and force me to migrate millions of people from the impact area. Thanks!
So happy to hear that ChocKsic Much Love and gratitude Lauren
I've had dreams for years where I am trying to find a college class because I can't graduate without it. I listened to this last night and I was able to get to the class and see the test. The furthest I've made it in this dream theme of 20+ years.
Ah Mac Kennedy thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx Life is sometimes mirrored in dreams. You perhaps have felt that something is missing but know intuitively that that which is missing lies within yourself- it always has. When you are peaceful and listen it will come to you. You can see the test and you can pass that test. xxxx
@@LaurenOstrowskiFenton wow, I've never had a response before. Thank you!! 💙
Smith Kennedy bro you livening 2 different lives 🤣😂
You really are amazing. I've used part of your inspiring talks and meditations to radically change my life to chase my dreams at 42. It is never too late. Thank you so much.
Powerful exercise for the cultivation of full-sensory dreaming, meditation, and Astral Body LOOSENING!
read.amazon.com/kp/embed?asin=B07GZ5GPYN&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6GcNBb6J350VY
That's so amazing @romepix !!!! I Wonder how your doing now💕 I hope very well.
Another year or two and you'll croak
I love how all of your videos only ever have thumbs up 🥰
Ha ha Catherine thank you so much if only that were true there are quite a few without thumbs up but that's okay I really appreciate you listening I can see that you're a subscriber and that means the world to me I hope you're okay with whatever you're doing at the moment and whatever journey you are on thank you for supporting this community much love Lauren
I listened to this for the first time last night and had a lucid dream. considering I have very limited experience with lucid dreaming and have only been able to do it once before this video, that’s pretty amazing! Thank you!
my mental health has gotten a lot better since i started using this video to sleep. thank you
Love this speaker, very unusual, breathy pacing, plus love the quiet relaxing music, nice and peaceful, thank you. And i love the reassurance that 'Your ok'.
Skyrim music in the background ❤️ I love that game, it’s music makes me want to sleep. This was perfect.
Nationalsloppy63 HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰Thanks for listening
My mother-in-law's upstairs right now at 4 in the morning she is always playing Oblivion from when she wakes up till about 10 I am LOL but she doesn't like Skyrim
nice
Thank you. This is awesome
This is the only video on RUclips that can get me to lucid dream from being wide awake. Every single time . Can you please do a astral projection one please I have tried every video. You are the absolute best
Oh Jordan thank you so much yes my brother has done a lot of astral travelling Ill plan one and thanks xxxx
Your voice is so soothing thanks
This actually worked very well
You are my unspoken hero Lauren.
I love your content, and this meditation helped me while dreaming to comfortably be confronted with a situation that, in real my life, previously made me stressed and worried. It was as if my fear of the situation was overcome by a non-judgmental observation, and that sense of control gave me peace of mind.
I humbly thank you for your immense positivity you give to me and so many others.
Hi Alesha, Goodness what lovely words. I am deeply grateful. I am very glad that you find my meditations helpful. Alesha it really means a lot to me that you have taken the time to reach out to me thank you xx Lauren
She's great!!!
This is the first recording of yours I’ve listened to, and this is my third visit. I find your style and voice great, thank you.
Dear Anthea, thank you so much for taking the time to listen to my content. I am honored that you take the time out of your day also to write to me thank you xx Lauren
I did not lucid dream but still had a wonderful experience. There came a point where I realized that I loved your voice and you. But I guess that is because allowing your voice inside me is an intimate thing. Thanks my friend.
we usually fall asleep to this song. it's nice to hear you colab with it. thanks
Thank you I’m
At work so can’t see which song( or my description )I used I assume it peder Helland of soothing relaxation
This worked great for me! I feel asleep in the middle and I was totally aware I was dreaming. It was exhilarating!
Thank you so very much I’m just about to go to sleep and I saw your comment and found it really uplifting how lovely of you to think of me and I think of sharing this kind sentiment with me I hope you’re safe I hope your family safe I hope that you’re feeling okay today in this moment much much love Lauren
Thank you so much for your videos. My sleep schedule was thrown off drastically when I started having to work at 4 or 5am, and your videos help me get to sleep earlier so I can work in the mornings. I think of you as a friend. I love the positive, loving energy you’re putting into the world. Thank you
Dear Lilian thank you so much for your kind words and I'm so happy that you are enjoying my work as I love to produce this content. I also think of you as a friend take care x
Thank you for this experience. Thanks to you my sleep is much beter.
I love your voice and the music!
It's almost like the music is playing how I feel and you are speaking to calm my mind!
Hi Lauren, I often struggle to sleep because I can't switch off. Your meditations help me so much. Thank you for these wonderfully absorbing meditations. This one especially x
You are amazing, i don't know what i would do without you. Thank you for making these!
This is wonderful
Hi Danielle thanks so much for taking the time tio listen it means a lot to me Lauren
Thank you Lauren your voice is so beautiful 🌹🌹🌹🌹🌹🌹🌹🌹
Aysel H.B.oğlu Thank you for listening to my content. I am delighted that you found it useful. Welcome to our community. Thank you for the compliment re my voice Lauren x
Hi Lauren this is a Lovely Hypnosis Program. Although I didn’t listen till the end. Plus woman voice is the best!
ok, this is by far my favorite meditation video, I listen to this same one every single night. I haven't lucid dreamt yet, but it relax me very much.
andnowB&Bin
.. oh thank you very much for this video (and audio) dear Lauren .. i love lucid dreams .. and i needed exactly this .. LD induction spoken by the voice I love so much
Thanks for this beautiful meditation !
Aah thank you so much for your kindness. I love what I do. Thank you for taking the time to comment and follow me xx
I had some weird ass but fun dreams last night! First time listening but definitely not the last
beautiful!!! thank you.
deborah Thank you for listening to my life and sleep guided meditations and music Lauren xxxxxxxxxx
Love from Detroit 💜🖤💚
Much love right back at you Eric
Eric EE and B :)
Amazing work ! Worked for me
So happy to hear that Timo Niederhauser Much Love and gratitude Lauren
When I have Lucid Dreams I know that I dream, but I can't really control them. Is that normal?
Well, thats just a dream. 😂😂😂
Marlene R. It takes time, practice some methods, and eventually you will be in complete control.
Yes, you just gotta work at it
Yes, I have the same thing, it’s really frustrating! XD but it is a lesser form of lucid dreaming, I think? Means you’re getting there! :D
Same, I’m aware I’m dreaming and have my own separate memory while dreaming and everything else feels real but I can’t necessarily control them either.
Thank you Lauren I am being introduced to you during a very challenging time of my life. And I thank you you you 🙏🙏🙏
Thank you for the wonderfull video Lauren. Ive been silently hoping that one day you'd make a lucid dreaming video.
I love your work - it´s beautific - (erschreckend schön).
Thank you for sharing this.
Lots of love,
Killian
Subscribed this is amazing. I will listen to it a million. Times!!!!
Had a dream that was as clear as being awake. Was able to feel guilt and intentinally decieve people in the dream. Not things I can normally do while dreaming.
Lovely
Lauren.. you are an angel. in time I’d love to show you the appreciation
Thanks so much hope that you are well. xx
Such great sessions. Nice and relaxing I fall asleep to them nearly every night. Lucid dreaming is a great focal point.
Once again you have done so well. This actually worked for me I don't no how you do it but your amazing at what you do do. Thanks for your amazing hard work love & blessings Helen Dowden Liverpool England x
I had the creepiest dream because of Michael sealey but his voice makes me sleepy
What did you dream
How did you do that to me I woke up crying. I really like felt you in my dream!! You was really guiding me!! You touched my leg and something on my face (can't remember) but once u did that it was like a movie in my head!! This gonn a sound weird to some people but this lady truly guides my sleep. Then it got to 41:00 minutes or so when I was about to wake up and she stopped talking. Omg!! I'm a lil freaked out..but I definitely hit that subscribe and like!! Never felt someone ever guide my sleep and I truly felt her!! She just knew. What!!!!!
I wish my sleep was as deep as her voice
Ha Ha Luke thanks for the compliment re my voice. Thank you so much for appreciating my content. Thanks so much for writing to me. Thank you so very much for subscribing to me. Hope you and family are ok safe and well during this challenging time Much love Lauren
This did in fact work for me.
Tidiest Flyer what happened?
@@michael-wu3pp : he fell asleep
It works for me
My beautiful friend... Hope you're having a fab beginning of the year. Sending Love 💜💋💜 xx
Hehe you sound like moira from overwatch that is so awesome because shes my favourite character
Thank you for this! I love to lucid dream.
Wonderful video x
the way i’m tired of males narrating these things 🤧 thank u the powers that be for letting me find disss
Meditations by Rasa and Rising Higher Meditations are incredible too:) Landria Onkka and Vortex Success meditations are also very beautiful.
Yes! 🙌🏻 I was already subbed to Lauren, but I had to search through hundreds of male narrated lucid dream meditations to find a female one. Lo and behold, Lauren to the rescue 💖💖💖
This
Please do more of these :)
I think this is more of a description of what lucid dreams are and how to have them, than a guided meditation. I tried really hard to relax and be guided, but talking about things like keeping a dream journal (while good advice) seems to be a pretty different thing from a guided meditation. It was all still nice and calming though.
Thanks so much that is really great feedback I think I might do a short video asking what people like and ask for detail regarding what people like I really appreciate you writing to me xx Lauren
Hi Laurenn I shall try this hypnosis program again.
Ah kevin coones thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx
Hi Lauren and anyone else who might have a tip for me.
I'd like to lucid dreaming, but want to know how to protect myself from potential not well meaning other dimensional beings.
Thank you 🤗🤗
Hi Jeannette this is a conversation I think and would love others to jump in. For me, i would say it is a white light meditation and to keep yourself both clothed in white light but also profoundly aware of the white light...watch your self-talk and watch the souls with whom you mix. Prayer and mindfulness. Control, where you point your mind. xx
@@LaurenOstrowskiFenton Thank you so much Lauren!!
🤗🤗
Hi Lauren, thank you for this amazing video. Is there a version available where the music is slightly quieter in the mix? I am partially hard of hearing and found the music a little overpowering, meaning i struggled to hear your voice at times. Thanks x
Im so sorry about that Markus...i will be more careful in future.
I use Binaural Beats Lucid Dreamer app but this is nice too. The app runs all night though so I can use it all night.
Thank you
This one made me have the most messed up dream😥
Jake Greenhill HUGS and gratitude and smiles WISHING YOU PEACEFUL DREAMS 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰
@@LaurenOstrowskiFenton Thank you😊
Dear Jake Greenhill May i please have a moment of your time....I have been asked by many about producing more in-depth explorative live streams and live self-inquiry sessions exploring life questions, methods of realizing of happiness, and how to's relaxation. I will continue to do one live stream per week on youtube( allowing for children) but now will ALSO regularly communicate through Instagram and will answer questions through Instagram . FEAR NOT my friend...Nothing will stop on youtube and You tube content will continue to be loaded several times per week but I thought I would add more of a personalized touch through insta. if you want to...please feel free to follow me here. instagram.com/laurenostrowskifenton/ and if you are already following me on insta...Big fat juicy THANK YOUs to you see you on youtube or Instagram. love Lauren ❤️❤️❤️❤️❤️
I was just laying down to play your previous video for my nightly meditation, and what a wonderful surprise to find a new lucid dreaming upload!!
😁🌘🌠🌘😁
I am beyond grateful for your work Lauren, I shall leave feedback in the 'morrow! xx
👌💕🌘💞🌘💕👌
12345678911! V. 1
So nice..
Thank you Lauren :)
Hi! So I’ve been trying to Lucid Dream for a while now, but sleep journals don’t work, and it seems I can’t take control of my dreams. How do I better myself to be able to do these things?
Hi there...patience take one step at a time and go easy on yourself...accept the process...it will work out xx
@@LaurenOstrowskiFenton Thank you! Persistence is key, I guess!
I can’t conceb because I just hear Annie Lennox for some reason kmn
Hi Sean. I saw Annie Lennox live...I just loved it so much. xx
Lauren Ostrowski Fenton Shes fantastic! Sorry about my bad writing I did mean concentrate. Must have been crazy tired 😂❤️
Good practice
Hi Lance I am so glad that you enjoyed it thank you Lauren
Lauren Ostrowski Fenton please make more of these type of videos, lucid dreaming and astral
thanks for the good work. as a friendly feedback I had to stop when you talk about the past because that part made me think about the past althought I have nothing to do with it. I think you should replace with ‘thought’ in general because it is the product of mind which causes distraction
I understand- very sound advice thank you so much for taking the time to share i appreciate it very much
I fell asleep halfway through and had a dream about a close friend dying and then I started dreaming about feeding dolphins and whales, they were playing with me. I searched up this morning what they symbolized and saw that it had to do with your spirit guide both of them and the whale meant that everything was gonna be okay
That is great news Kristen xxx how interesting!
You keep getting better and better. I miss you so much my friend. Hope you're fine. Love you
The pausing really put me off I got very tense waiting for the next word 😕
Same, im just use to talks that flow
You're supposed to focus on your breaths and still your mind to the point where you stop noticing both the pauses and the talking. Meditation is a self discipline. Honestly, guided meditation videos can be counterproductive to actual meditation.
Saaaame. Made me super anxious and had to stop half way through.
Would love to experience lucid dreaming but really can’t make it 15 mins without having itches that will not go away and when I finally give in and ruin my relaxation to itch it another one comes. Drives me crazy. The opposite of relaxed after ruining 30 minutes of meditation
Those itches are your body sending signals to your brain to see if it should shut down or not. You need to resist the urge, and just focus on the meditation. You are not having success because you dont let yourself fully go, because you give in to the itches. It is hard, trust me, but it can be done. It took me some practice! Focusing on my breathing helps
Time for some artificial influence in my artificial world.
I need helppppp!! So I was going this but I wasn’t falling asleep and I couldn’t imagine myself looking down at me and I was in my headspace all of a sudden my whole body freezes while I’m still conscious and my body starts to burn and twitch I tried to keep myself going but I got scared and stopped, stood up I felt dizzy, please help. Until I know what is going on I will be too scared to do that, first time ver happening
I got sleep paralysis with this but i think its normal 🤣
Anyone else get a advertisement for psychic Donna?... oh yeah. I knew it! she told me you did when I called.
0:01
This ended up just making me mad because it didn’t GUIDE me to lucid dream. it just helped me fall asleep. I’m upset I was mislead by the title. This is not a lucid dreaming guide. It’s just sleep meditation
Enrico Wray meditation is what u make it.
Hello Lauren. Are you done making asmr videos?
Smara Torres I hope not her asmr videos are my favorite!
Meditation is scary it felt like something legitemetly tryed to grab my soul not joking 😨😨😨
Mike w don’t worry mike you are quite safe
Get me a shamrock shake pls
I cannot have a lucid dream
So sorry ...wishing you well xxx
TH MSTR E,,,
have you been able to lucid dream at all??
Oh my fucking God, I know how to turn shit off and get comfy..! Pointless words to fill time..!
You used to have another lucid dream video I loved- I think you took it down- please put it back up... I believe it started with a k? Help 😔😔
Hi Nicole I cant think of it at all??? Im so sorry Im not sure which one??
I’m upset nothing is working on me
Hi Julia I am so very sorry that are having a hard time. I really am. Hope you feel a little better today and hope you found some content that helped in some way. Wishing you well x Lauren
Lauren Ostrowski Fenton Hi Lauren I would love to do step by sort everything that’s you say but my body isn’t listening, I might be doing wrong I’m upset :(
Lauren Ostrowski Fenton woke up again to try at 4:34 am 😢
Oh Julia! Im so sorry. I am getting to the comments one by one but jumped to this one. Thinking of you....it is so difficult when we cannot sleep as our mind needs sleep for developing calm and clarity. thinking of you. If you cant sleep them do a yoga nidra. Feeling for you
Perhaps I should do a 'how to sleep' video or podcast. Thinking of you
333k view and 3 years ago
Dear Bella Much love to you always my friend stay safe be well sleep soundly x Thanks so much Bella for taking the time to listen x Lauren
@@LaurenOstrowskiFenton 3weeks thank you sorry it was long to reply thank you for putting this out much love you to u
what is..... up with the...... way you pause.....your speech.... like william..... shapner your voice..... is soothing but your.... pauses at weird .... points throws off the.... whole meditation... for me!
Lucid creaming... Well, that's what my wife calls it when she dreams of me...
This did not need to be so redundant. There is power in the silence and space not in the drilling of the same thing over and overrrr
Thank you for taking the time out of your day to constructively criticize. Much love
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Dear Anniroc THANK YOU...Much love to you always my friend stay safe be well sleep soundly x (**gentle little reminder that my content can be downloaded on my podcast Sleep Meditation with Lauren Ostrowski Fenton)
Why are you going on about what lucid dreaming is, we know why were here. Now I know why I'm leaving..!
Hi Lee, Thanks for taking the time to leave a comment. I appreciate it. I'm sorry that you didn't enjoy my meditations.
Oh my God, you go on..! Bye..!
Hi Lee, I am so sorry that you didn't enjoy the meditation. Please feel free to let me know what style you prefer and hope that all is well with you x Lauren
I feel like she never stops talking and distracting me
So sorry that you didn't enjoy it...why not try Meditation vacation or Lina Grace or Jason stephenson
@@LaurenOstrowskiFenton you’re my #1 favorite female to go to for meditation, Jason is my #1 go to for a make!
Male that is
Funny how close your name is spelled to yanny
haha you are so funny...i have finally worked out what this means :)
No it's spelled just like Laurel. 😂😂
Forgive me sairam destroy evil quality in me
I would love to follow this meditation but the music sounds like organ music played before a wedding starts it overpowers your voice sorry
Thumbs down, can sense her uptightness
Yea. Why does she pauses? That's one of my pet peeves!
Heh there much love to you and hope you find content you enjoy x
Heh Karis hope you are safe during this time and feeling peace Im sorry that you don't enjoy my content Hope all is well Much love Lauren
Lauren Ostrowski Fenton very professional thank you
Did you really need at 8-minute intro? Seemed a waste
thank you for your constructive criticism it is sincerely appreciated...lucid dreaming is a skill which i believe really requires explanation hope you and family are safe
Why does she talk like Spock?
roundcube 3 Or perhaps why does Spock speak like me?
Lauren Ostrowski Fenton that’s a good question
@@roundcube3 Ha ha thank you ! :)