How I gained 10 pounds in 3 weeks! + my 1,200 Calorie Shake recipe
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- Опубликовано: 15 мар 2019
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Hey guys! In today's video, I will be sharing with you how I gained 10 pounds over the past 3 weeks! A lot of you have been following my weight gain journey over the years and this is the largest I have ever been in my life! I'm super excited! My eating habits have changed and I have been working out more also! I didn't do a before and after because it's not that much of a difference yet but I definitely will do them once I see a huge difference.
PRODUCTS MENTIONED
1. Naked Mass Protein Powder- amzn.to/2O42xrC
2. Bob Red Mill Vanilla Protein Powder- amzn.to/2u75Rca
3.
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I really needed this video , everyone around me makes fun of how skinny I am (even my parents) and it’s really demeaning sometimes but definitely going to try out your tips and the smoothie recipe
Gina Jones as funny as that was lmao Body shaming won’t stop body shaming. Sometimes you just gotta tell ppl how you feel and how it’s effecting you
Girl my parents almost forced me to come home at 24 because I can’t keep no weight on 😂
@@casswashwash1070 I hate when women talk crap about skinny chicks.
Right. I didnt realize skinny shaming was a thing until i lost weight
Honestly you are blessed. If you are healthy( as in eating well and no medical issues) why stress out? There are millions of people that would be in your position. This is coming from myself who is 27 years old and weighs 130. If someone is picking and making fun of you for your weight maybe you need to cut those people out of your life.
I've been praying on this and it was really getting to me last night because I'm drastically losing too much weight
This video is literally a godsend! 🙏
I've lost about almost 20 pounds and I can't seem to gain or keep even 5- in the middle of my first time breastfeeding & it's been a year so I'm slowing down but I still have dropped so much weight I talk to my doctor about it she said there's really not much wrong I'm just skinny which I have always been skinny but it's bothering me how much this time so this is a blessing- 10 lbs in 3 weeks yes please please please I need this 🙌
Whatever you're doing, it's working, you look amazing... healthy, toned and beautiful!
I am struggling to gain weight, you are the best. Glad you posted it🤗
An important thing to note with this powder brand is that they’re scoop size DOES NOT match up to their serving size. When i weighed each scoop of powder it turns out that actually 2 Scoops of powder equals to 1/4 of the serving size. Basically meaning 8 scoops = the full 1250 calories size. (Or approx. 468cal for 3 scoops she used in the video instead of it being 900+ cal) People have complained but they have still not changed the scoop size so who knows when they will
But what scoop are you using because it dosent come with one so what am I measuring
Is she using 1 cup = 1 scoop ?
@@unique4532you have to dig for the scoop 😭
Gain that weight honey.. I'm trying to lose a lil bit but i know someone who need this video.. So thanks for posting it and good luck
I know the struggle. I’m trying to gain 6lbs! Good luck!!
I could not function while taking apetamin, it works but I slept waayyy too much and had no energy.😞 Thank you for sharing this, I will be ordering this stuff🙂
Love this! Nice and simple. Sometimes consuming the shakes is a bit difficult for me. Even when I split the servings.
Hummingbird876 yes me too! I always drink water on the side with the shakes it helps
@@Maryamjhampton Some of the instructions for protein shakes even tell you to consume a certain extra amount of water.
How did you know I needed to gain weight too 😩😩. It’s so hard to gain AND maintain.
this might suck but it really works. Wake up extra early in the morning and eat a hearty pre-breakfast with a high calorie shake. I did this during soccer and I gained 6 pounds in under 2 months.
I know this has nothing to do with the video buuuut, I can wait until my hair is as long as yours 😭😭😭😭🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
My Sister is watching this too she is sooooo skinny...weighing only 90 lbs @ 5’4...thanks for this video 🙌🙌
Keep going girl !!! I’m on a weight gain journey too 🥰 Apetamin is terrible and will have negative effects of the body later since it’s actully a SINUS medication.
I’ve been using MACA powder (Trader Joe’s) for a few weeks in my morning smoothie + eating at least 2300 calories each day. I can already tell a difference in my boobs and butt growth. The process is slow but much safer than that apetamin drug 😊😊
hi what's the name of the maca powder from Trader Joe's
Glad I discover this. I’m trying to get slim thick.
I love your small blender are you able to share the info on it for me please and thank you 😊.. and great video .. motivation for me to make small healthy shakes
Have you ever tried red maca powder? It’s doing a great job for me and it’s natural. I make a shake with it😁 You look great btw
Love the red lip
Do you drink the smoothie then work out or drink it while working out?
What kind of blended do you use?
Notification Squad Squad. 🙋🏾♀️💕 I'm looking to lose 10 pounds. 💃🏾
Myrna Joseph SQUAD good luck!
I think I'm going to try maca root powder for my weight gain journey this summer. Not sure if I should go for the powder or the pill tho 🤔🤔
Hows that been going?
I’m almost there !!
Same here I have bad habits of not consistently eating. I'm short and thin weight Wise I just need consistently . I'll try things then fall off because I don't see progress or I see the opposite of what I'm trying to do. Anyway Thanks for sharing. Hope to see up dates. 😉😊
Have you tried adding Maca to your smoothies? It's great for your health & it helps you gain weight.
JaeeSann I’m about to start taking the supplements because I tried the powder and it made the smoothie taste disgusting
Lol, yeah I heard so i got the supplements. Goodluck on your weight gain journey!
Interesting. I didn't know maca could make me gain weight. I take it for its hormone balancing properties, but I'm trying to lose weight, not gain.
Which one you’re taking? Is it progressing?
That's good, what is goal weight?
Did this naked mass gainer cause spikes in blood sugar levels or did it cause diabetes?
can you do an update year later!
Congrats on your weight gain! You're really looking especially pretty and I can't help wondering if you're wearing false eyelashes. Your lashes appear real in this video. Why I don't try wearing false eyelashes is because of my fear of losing my own. Mine are long, though sparse. Every so often I wear mascara - but not too good with applying eyeliner. 😕
Lorbeth Donhar these are my real lashes. I’m not good at applying falsies
Maryam Hampton - Thanks for your reply (this was quick!) Never tried them myself ☺
Damn. Some women really struggle to gain weight. 😕 Welp. When you’re ready, inbox me, I’ll send it on over. 😂
Girl, that Apetamin almost killed me!! I was dozing off while driving and sleeping at my desk at work!! I finished the bottle but would NEVER do it again.
I'm not a fan of bananas but I'm looking forward to trying the weight gain powder.
Baybiedoll35 yesss I’m taking that now and I been skipping days because it makes me sleepy all the time.
Yeah I can’t do it! I slept for a day and a half 😭
can people suffering with thyroid disorders use this?
Gain to fast is dangerous be patient. Take care !
Why?
Have you tried Maca Root? I’m going to start it tomorrow.😘
I tried it! I took a teaspoon a day and I put on a lot of weight. Be sure to exercise when taking Maca.
Jasminn Dove Could you pls tell me what brand of maca you take? Thanks
@@DOTS128 I take the Maca that they sell at Trader Joe's
I got the vegan one with 1230 calories. I did 4 scoops...i literally threw it all up. Ima try 2 scoops. Nice video
I want to try the vegan one, sadly so FULL of sugar🤦🏽♀️ how does it taste and how did it work for you?
@@herroyalheiress5358the unflavored one don’t have sugar
Me and eating have a love hate relationship 😭❤️
Am sooo skinny. I really need this . Thank you so much for this invention 👍👏👏🎖🏆
Does your shake taste good or does the Naked Mass have an after taste?
Re’Mona Lavon it has no after taste I have the one with no flavor. With the added ingredients it tastes amazing! They do have the naked mass in vanilla and chocolate as well but I’ve never tried those
Apetamin made me miserable very tired and I felt a shift in my mood I always never wanted to be active. Just be in bed all day. It's really bad!!
I had the same issue, I had to stop taking it😔
It’s illegal in the states
I have extremely high metabolism..im 39 5'8 115 lbs....yeah, underweight is an understatement. But...i just got some Naked Mass and Creatine, excited to give it a try.
How did it work? I’m your height and 139 and want to gain 😭😭😭
I'm looking how to lose 10...lol
Lots of Safe Sexy and working out 👍🏽
Notification gang gang
Notification Gang 💕
Gang gang!!
Watch to much bananas as it lowers blood pressure because it's high in potassium. I used bananas for weight gain and my pressure was so low that I could only eat 1/2 banana a day (Doctor's order)!
expensive but works in weight gain instantly i gained 10 pounds in about 3 weeks as well
Did you're blood sugar levels get spiked or did you get diabetes?
+Mary what lipstick is that??😍
Hummingbird876 colourpop Saigon
@@Maryamjhampton beautiful! Is it a matte or gloss? Can't even tell, that red is just so on point. It really is poppin'.
It is not dairy free😔 I tried and I broke out . When I took the time to read the ingredient st the bottom it said it contains milk. Thought I had found a protein powder that would work for me
lanelor Lambert i didn’t know there was a vegan version
Did you get sick or diabetes?
How tall are you sis ?
5'6, 5'7
I’m just here to support my ass has no business gaining weight lol.
Hi Gorge 💕💯 looking beautiful & representing well my hometown 🙌💕🥰
That’s a lot of sugar
Apetamin was cool but i honestly don’t think it’s that healthy for you. I gained about 9 pounds but all i did was sleep all day
Oooh snap, she going for a donk 🤣👍🏽
You are gorgeous
I gained 10 pounds in a week
Did you get sick from it?
How much water did you drink with this , My pee look neon man 😂
#notificationsquad
I wish I had your troubles. Lady boss is how I’m loosing the weight.
Shit im trying to loose weight lol
Thick af!
Nicala Edwards ayeeee lol
I think most women are looking to lose the weight ....how hard could it b to get fat right?
Please love your body cause there's folks striving to get the weight off, hopefully you're not getting butt shots secretly or trying to gain weight for a BBL . Whatever your body gain weight genetically, doesn't change one bit.
Straight Up I’m not but let people do whatever they want with their bodies don’t judge.
That's good, what is goal weight?