Get Rid Of Period Cramps Fast - THIS WORKS

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  • Опубликовано: 8 сен 2024
  • Stop throwing away your avocado pits and start learning its benefits for more than just menstrual cramping.
    Avocado and the pit benefits:
    Potassium
    Vitamin C
    Antioxidants
    Anti inflammatory
    Aids in digestion
    Boost immune system
    Prevents bloating
    Fights free radicals
    Promotes heart health
    Promotes healthier skin
    Can lower blood pressure
    Helps with diabetes management
    Can lower cholesterol levels
    May protect from kidney damage
    Exerts antimicrobial effects
    Offers antiparasitic effects
    May help fight cancer
    Ability to prevent cell damage
    Prevent Atherosclerosis
    Strengthen Bones
    The tea is made by simply cutting the pits into small pieces and boiling them for up to 10 mins letting it steep. I have added ginger and lemon with a bit of honey to enhance not only the flavors but aid in the cramping. This tea you can make even when not on your period.
    *Individuals taking prescription medication should always consult with those medications and their interactions with certain vitamins and minerals.
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