1. Lower Body Fat % 2. Defined Jawline 3. V-Shaped hips 4. V-Tapered Body 5. Vascularity 6. Thick Thighs 7. Minimalize Style/Good Fashion Sense 8. Good Hair Style 9. Be Smart/Engaging Conversation 10. Dont be boring/Have Hobbies
the 9th one engaging conversation(i think this is the most important), something that I can't really do i'm have extreme social anxiety !🥶 i don't know how to improve my personality
I am trying calorie deficit high protin diet and 5 days per weak gym still i am unable to loss belly and chest fat. What's the problem i can't understand. Can some one give any tips
You need to gain more muscle. Body fat percentage goals are achieved when muscle mass and fat loss meet. Your bench press looks front delt & tricep dominant. Focus more on bringing your elbows together than just pushing up.
I feel like I got a personality but I don’t know how to display it, if that makes sense. I’m way too afraid to be judged or come off cringey so I’d rather not express as much. I guess I just need to be more open.
@@netrunner36 I totally get what you mean. I also struggle with it a bit. I feel like it's just a matter of time tho. Slowly but surely becoming more open and giving less about other people's opinion by sheer exposure. (like showing your stuff to like minded people) At the end of the day you do your hobbies for yourself not for others. so who care's what they think right? I randomly got this video in my recommended called 'getting a personality is easy, actually' check it out it really narrows it down. It sounds silly but it made stuff clearer for me lol.
@@someoneontheweb4303 that’s my approach as well, slowly trying to expose myself more & more and stop carrying this much about what everyone might think, we can’t please them all after all. But as you may know, saying one things its way easier than putting into practice haha. Thanks for the advice, I do appreciate it and I’ll make sure to check that video as well!:)
height ? young + confidence + body language its esential, when i walk in the gym or street i see guys, with no body posture and language and with good bodys, they are not atractive, cause they are proyecting all their lack of confidence.
There is one God, who created Heaven and Earth. He made us in His image and likeness. He made us to worship and we chose to rebel against God. As a result we are seperated from God but God didn’t leave us. Instead God sent His one and only Son, His Son is Jesus. He was born of a virgin and lived a life without sin, though He was tempted in every way as we are. He went on the cross and He willingly took our sins past, present and future. Jesus died in my place for my sins, paying my debt to God and purchasing my salvation. Jesus died but He rose on the third day victory over satan, sin, demons and hell. Jesus tells us to share this story of the Good News and there’s a God that lovingly pursues us. Jesus is coming to judge the living and the dead and those who trust in God will forever be with Him in His Kingdom and those who do not will suffer forever in hell.
Life has been becoming easier, easier & easier
1. Lower Body Fat %
2. Defined Jawline
3. V-Shaped hips
4. V-Tapered Body
5. Vascularity
6. Thick Thighs
7. Minimalize Style/Good Fashion Sense
8. Good Hair Style
9. Be Smart/Engaging Conversation
10. Dont be boring/Have Hobbies
True * 10
😂 “be engaging” is down at #9. We’re screwed.
This guy has changed my life and put me on the right track I’m happy to have found wanhees channel
Thanks!
hello wanhee thank you for changing my life
Since I've been watching Wanhee's videos, I've managed to stay on my path consistently. Thank you Wanhee :)
Thanks bro I will use this as my motivation for my glow up this 2024.
Perfect video. Quick very informative and straight to the point!
I alway cheer up when see u upload new videos ❤
You're an inspiration for me wanhee 🙏🏼👊🏼👊🏼
always interesting to hear Wanhee comments about aesthetic :-) it seems we can not escape from it ...
Strength grows in the moment when you think you can’t go on… but you keep going anyway.
Thank you for this video bro ❤
I'm a woman and I found this insightful!!
I fix it now your'e mentor for my fitness 🙌
It's fascinating how much the face can transform by going down in body fat, never realized this when I was younger ☀️😊 Great video as always! 🔥
Your style is on point
Thanks As Always
I personally love that aesthetic of my legs pretty much exploding out of my jeans, I love that.
sorry to tell you but in a man that looks awful
Life changing ❤
You looked like a 10 today, Wanhee! You were in a state of flow. 😊
Please make a video on minimalist fashion again. It would be really helpful.
You’re the man
the 9th one engaging conversation(i think this is the most important), something that I can't really do i'm have extreme social anxiety !🥶 i don't know how to improve my personality
See wanhee, automatically hit like
new sub, great guy
I am trying calorie deficit high protin diet and 5 days per weak gym still i am unable to loss belly and chest fat. What's the problem i can't understand. Can some one give any tips
Do u still lose weight?
You need to gain more muscle. Body fat percentage goals are achieved when muscle mass and fat loss meet. Your bench press looks front delt & tricep dominant. Focus more on bringing your elbows together than just pushing up.
I have wide torso and narrow shoulders:( How can I get that V. Physique?
Do a handstand
Do you use protein Powder regulary and What do you think about them
The last 2 are so essential imo. For Females too man. Alot of people got no personality it seems lol
I feel like I got a personality but I don’t know how to display it, if that makes sense. I’m way too afraid to be judged or come off cringey so I’d rather not express as much. I guess I just need to be more open.
@@netrunner36 I totally get what you mean. I also struggle with it a bit. I feel like it's just a matter of time tho. Slowly but surely becoming more open and giving less about other people's opinion by sheer exposure. (like showing your stuff to like minded people) At the end of the day you do your hobbies for yourself not for others. so who care's what they think right?
I randomly got this video in my recommended called 'getting a personality is easy, actually' check it out it really narrows it down. It sounds silly but it made stuff clearer for me lol.
@@someoneontheweb4303 that’s my approach as well, slowly trying to expose myself more & more and stop carrying this much about what everyone might think, we can’t please them all after all. But as you may know, saying one things its way easier than putting into practice haha.
Thanks for the advice, I do appreciate it and I’ll make sure to check that video as well!:)
What is your height and weight before .then the final result when you have abs.thank bro wanhee
Hi what is the name of your hairstyle
Yes make another fashion video
will it be good to get a wolf cut on an oval face
Are those glasses Gentle Monster?
What kind of English accent do you have?
100
💯
None of these things are instant
Its an instant mind set g
Need something instant...buy noodles
Yup true
That peacock analogy was one of the dumbest things I've ever heard 🤣
height ? young + confidence + body language its esential, when i walk in the gym or street i see guys, with no body posture and language and with good bodys, they are not atractive, cause they are proyecting all their lack of confidence.
You on propecia bro
I think you should be more confident with your fashion style, I its actually good!
Damn i am to early this time
There is one God, who created Heaven and Earth. He made us in His image and likeness. He made us to worship and we chose to rebel against God. As a result we are seperated from God but God didn’t leave us. Instead God sent His one and only Son, His Son is Jesus. He was born of a virgin and lived a life without sin, though He was tempted in every way as we are. He went on the cross and He willingly took our sins past, present and future. Jesus died in my place for my sins, paying my debt to God and purchasing my salvation. Jesus died but He rose on the third day victory over satan, sin, demons and hell. Jesus tells us to share this story of the Good News and there’s a God that lovingly pursues us. Jesus is coming to judge the living and the dead and those who trust in God will forever be with Him in His Kingdom and those who do not will suffer forever in hell.
first
pin me
almost first
It depends on your height mate