CHAPTERS 00:00-04:50 - A brand built on education. 04:52-08:07 - Measurability, transparency, and experimentation. 08:09-10:57 - Beyond the mechanics of the CrossFit methodology. 11:00-13:06 - A glimpse of the magic of CrossFit: Patti’s story. 13:07-20:24 - CrossFit is “a miracle of physiology and community.” 20:25-21:52 - Continuing CrossFit’s legacy of health education. Watch the full series: ruclips.net/video/rMeCOboBHHE/видео.html
Every day I am thankful that Nicole Carroll and Dave Castro are still employed by CrossFit and pushing the message that Coach Glassman formulated many years ago. Thank you Nicole and Dave for doing what you do!
We appreciate your kind words, @iamrickwagner. Thanks for watching! We hope you enjoy the rest of the series: ruclips.net/p/PLdWvFCOAvyr14DHNgXgcqvxSvim7WLYo7
Nicole!!! I’m grateful every single day for walking into CrossFit- the small box in Santa Cruz where it first started. Nicole talked to me about The Zone and I’ve been eating that way ever since. That was in 2006!!! I owe my life to CrossFit and definitely my ability to still move in strength and run at age 55 now! ❤❤
QUE ALEGRIA en este #2024 conocer a #CROSSFIT ! La respuesta a tantos dolores y problemas de nuestra sociedad moderna! Muchas gracias a quienes hacen posible que la COMUNIDAD CREZCA y que la salud tome el lugar que le corresponde! CALIDAD DE VIDA, AÑOS DE VIDA! MUCHA VIDA para compartir y disfrutar junto a nuestros seres queridos y amados! #DIOS les bendiga, acompañe y fortalezca herman@s!!!
In 2009 I broke my neck. Crossfit helped me help myself and gain my strength back. Stronger and better today than I was before my accident. Blood markers are amazing. Muscle and funtionality is amazing. I will always love CF ❤
No amount of exercise can overcome fried chicken, French fries, and full sugar carbonated beverage every day for lunch and dinner with a sausage biscuit for breakfast. How about a scheduled class on nutrition with measurable results, transparency, goals and objectives?
Has CrossFit funded any double blind placebo tests for the underlying principles of its methodology vs other types of popular fitness and diet protocols? Might be good for spreading the message a little more effectively.
CHAPTERS
00:00-04:50 - A brand built on education.
04:52-08:07 - Measurability, transparency, and experimentation.
08:09-10:57 - Beyond the mechanics of the CrossFit methodology.
11:00-13:06 - A glimpse of the magic of CrossFit: Patti’s story.
13:07-20:24 - CrossFit is “a miracle of physiology and community.”
20:25-21:52 - Continuing CrossFit’s legacy of health education.
Watch the full series: ruclips.net/video/rMeCOboBHHE/видео.html
Every day I am thankful that Nicole Carroll and Dave Castro are still employed by CrossFit and pushing the message that Coach Glassman formulated many years ago. Thank you Nicole and Dave for doing what you do!
We appreciate your kind words, @iamrickwagner. Thanks for watching! We hope you enjoy the rest of the series: ruclips.net/p/PLdWvFCOAvyr14DHNgXgcqvxSvim7WLYo7
Yeah, it's lame. They also fired him like cowards.
More Nicole in front leading the charge, please! Her passion and persuasion with words AND actions are unparalleled!
About time for content like this … bring back focus on journal… more more more of this please … amazing job Nicole!
Thanks for your feedback. This is a fun throwback from Nicole: ruclips.net/video/AKIJeh0vu8M/видео.html
Nicole!!! I’m grateful every single day for walking into CrossFit- the small box in Santa Cruz where it first started. Nicole talked to me about The Zone and I’ve been eating that way ever since. That was in 2006!!! I owe my life to CrossFit and definitely my ability to still move in strength and run at age 55 now! ❤❤
STANDING UP PROUD AND CLAPPING!!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Thanks for tuning in, @spechtOU812! Stay tuned for more here: ruclips.net/p/PLdWvFCOAvyr14DHNgXgcqvxSvim7WLYo7
Powerful truth! Excellent message!
QUE ALEGRIA en este #2024 conocer a #CROSSFIT ! La respuesta a tantos dolores y problemas de nuestra sociedad moderna! Muchas gracias a quienes hacen posible que la COMUNIDAD CREZCA y que la salud tome el lugar que le corresponde!
CALIDAD DE VIDA, AÑOS DE VIDA! MUCHA VIDA para compartir y disfrutar junto a nuestros seres queridos y amados!
#DIOS les bendiga, acompañe y fortalezca herman@s!!!
In 2009 I broke my neck. Crossfit helped me help myself and gain my strength back. Stronger and better today than I was before my accident. Blood markers are amazing. Muscle and funtionality is amazing. I will always love CF ❤
Thank you for sharing your story! ❤️
More of this!!
loved this summit!!
Thanks for joining us, Tiff!
Thanks!
I want a bus route too.
No amount of exercise can overcome fried chicken, French fries, and full sugar carbonated beverage every day for lunch and dinner with a sausage biscuit for breakfast. How about a scheduled class on nutrition with measurable results, transparency, goals and objectives?
High intensity interval training can be good as well. Not just high intensity.
Work capacity isn’t hacking health
In 2004 this was mind blowing… it’s not 2004
The fact that Greg is no longer part of this is a disgrace
Has CrossFit funded any double blind placebo tests for the underlying principles of its methodology vs other types of popular fitness and diet protocols? Might be good for spreading the message a little more effectively.
Literally impossible to do double blind placebo for this. It’s not a pill.