Keep your legs straight. Imagine the legs as pendulums. When rolling from your back to the right shoulder, swing your right leg hard and the momentum will transition smoother. Power comes from the legs. When you get to the increase speed, your inner thighs will get sore from the split leg position of the windmill. This will be normal and will heal.
That's awesome man, you're an inspiration
Wow man! It's good progress! Keep going!
Just saw your 2 month progression and now this. Inspiring 🔥🔥
Thanks man. Took some time and some bruises but finally got it. It’s not the best but I’m 46 so the body isn’t as flexible these days! Haha
@@recordball I’m 37 learning the windmill and your videos showed me it’s possible 🔥
@@recordballIf you don’t mind sharing, how often have you practiced and for how long each session? Roughly
@@recordballnevermind I saw in another comment! Thanks for sharing, idk why people feel the need to make rude pointless comments, how weird lol
MUY BUENO ..LO FELICÍTO...
Keep your legs straight. Imagine the legs as pendulums. When rolling from your back to the right shoulder, swing your right leg hard and the momentum will transition smoother. Power comes from the legs. When you get to the increase speed, your inner thighs will get sore from the split leg position of the windmill. This will be normal and will heal.
nice!
Boy back early 80s. It’s all about kick and whip them legs
You've gotta tape those mats down brotha
how's it going now bro
that took 4 months?
Yep. 20-30 mins a day about 3 times a week. How long did it take you?
ah, that's alright then@@recordball
No progress🤦🏻♂️
Do comments like that make you feel good big guy?
@@recordball but this is true 🤷🏻♂️
@@user-df3ll1yr5z no it's not true.