What a ridiculously niche comment to make that i understand Like that is soooo super specific to a 2 second part of a movie 2 decades old that isnt in the slightest story relevant or a meme or something
Yeah because in the modern day we’re constantly inundated with cortisol because of our lifestyles. Jogging is the Uber cortisol producer and is bad in the MODERN day
Cycle of cardio: - Start lifting and bulk. - Gain too much weight. - Realize you're out of breath like a chain smoker when you climb 3 stairs. - Start jogging. - Ruin your knees because your weight is full. - Resort to the elliptical. - Realize that all the guys at the gym realized you have long hair with a ponytail and your heavy squat banging butt looks juicy af with that tail swinging. - Stop doing cardio. 😔 - Accept you're going to probably live 5 years less but who cares on this planet.
Even as a lifter person, slow jogging is super easy for every being that is capable of walking and easily gets you between 150 to 300 intensity minutes a months to keep your heart healthy in the long run
gotta differenciate between training and recovery! Minmaxing! Sometimes I go run 2-5h in the mountains but I'll never walk stairs if there's an elevator. Not even descent them yet alone climb
This even carries over to fighting. I stopped lifting to take up muay thai and you can do infinite rounds of sparring but you STILL never want to train cardio
I felt that mark rippetoe part thru the depths of my bloated soul😂 But who needs to run from your problems when you can squat more than average people's totals🤷♂️
Fellas please just do 25 kettlebell swings after your workouts. Keep that heart healthy and get some conditioning. Stay huge but live long enough for your grandkids to see you huge
Does 50x50 jumping jacks work just as well? I wount lie, im new to the scene, following the Mike Metzler ways and still dont even know what sets and reps are.
@@johnhenry15 50x50 is fine. What matters for cardio is simply duration. Farmer carries, JJs, whatever you want to do, just make it repetitive and do it for at least 10 mins. Not including short breaks.
I don't hate cardio, Ijust hate gym cardio. I love playing sports like soccer or basketball which are mostly running. Or bouldering/rock climbing which also require a lot of cardio. But god damn man, cardio in the gym is probably the best way to kill all my motivation
Fr tho, they both get you in the zone, not auto zone, but the zone. Runners high is real, and it’s legit. Kills gains or kills the weak muscle only leaving the best behind.
Honestly I used to be somewhat of a gym rat, then I injured my shoulder(it healed in 4 months, overuse injury) and started doind cardio. Now cardio is the only thing I wanna do, kinda wierd.
That walk to school week crap got me, I live on the top of a decently high ridge, with a school that’s on the other side of town about 25-30 km away, I ain’t walking that far
Man. I love and hate running. Bad for the knees. But dam u feel good after and during. But ever since I change my cardio from running to bench press. I think about it once in a while
I am not seeking the power of the bloat, I’m sure it could bring me strength unrivaled, but I am one of the few masochists alive that enjoys cardio. I still love a good max deadlift though
I used to loathe cardio. A year into doing it and I love it as much as weight lifting so I'm a fellow masochist. The first 30 mins is hell, the last 30mins is euphoric. That's the bit I'm always chasing.
Auto like for Dom Mazetti😸 God I love Mike, he's one of the few guys who made me genuinely laugh out loud consistently, and I don't care how often he makes new videos, they're awesome, Bro Science 4 Life😸
5:13 as someone who is just starting out lifting and being coached by a powerlifting PT, it feels so weird resting for 3-5 minutes between your main lifts haha
Спорт
Me after doing more than 12 reps on an exercise: “You know, I’m something of a cardio enthusiast myself.”
MORE than 12 reps, you're a sick puppy
12 reps, holy sh*t, is that on a stationary bike or something?!
Ye I know I don't understand why people say cardio is hard I love doing sets of 12 on curls
More than 5 reps = cardio.
Ha
Remember folks, anything over 1 rep is cardio. Stay bloated m’Lords! 💪😎👍
Amen to that!
Way ahead of you my fellow bulk enthusiast
Half Reps are the key
All hail out Bloat Lord and Savior, Kyriakos Christ.
3:43 dude snaps his leg in half and said "it's not broken, trust me bro".
By dude do you mean FRANCO??? One of the greatest bodybuilders of the 70’s...cmon dude
@@DiamorphineDeath doesn’t mean he was the smartest lol
@@ncdozer3103 you shouldn't have hit him with the truth like that... you'll hurt his feelings ;(
@@DiamorphineDeath and thats why i have a photo of him above my bed!
He's a chiropractor bro he knows what hes talking about... he just dislocated obviously bro.
My soul is devouring these meme experiences like Denethor did the cherry tomato.
Underrated comment
I feel very uneasy thinking of that clip
What a ridiculously niche comment to make that i understand
Like that is soooo super specific to a 2 second part of a movie 2 decades old that isnt in the slightest story relevant or a meme or something
Absolute GOAT comment
Exquisite
All these runners can only dream of one day coming close to the endless stamina that our lord and saviour M'Bloat possesses
He’s probably still walking too
The first clip of him jumping actually terrified me
“Gains are killing your cardio”
"Cardio is killing your gains"
-Some guy
Anything to much can kill your gains
I love how Jeff shits on jogging as if that wasn't Human's primary form of hunting for thousands of years
he's right though
Ikr, even today an elite athlete will outrun any animal in the world (in terms of length, not speed)
Yeah because in the modern day we’re constantly inundated with cortisol because of our lifestyles. Jogging is the Uber cortisol producer and is bad in the MODERN day
@@spunkymonkey5102 what?
@@onepunch5810 yeah but that's only because our species has been granted the ultimate cheat code for endurance aka perspiration
Ah man, I died at "this guy did 30 seconds of cardio" :D
You did cardio?
No joke, this video got me off my arse to go do that 10km trail run I wanted to do today but was procrastinating. Thanks Jack 🙏
I hope you meant say you lifted weights.
Just wait until Ripptoe gets to ya
Did you beat Koopa the quick?
Welp, that was god damned useless wasn't it?
You find motivation in the strangest places, my friend
Top Strongman - Cardio ✅
Top Bodybuilders- Cardio ✅
All Elite Athletes - Cardio ✅
Chubby Fahves Guy - Cardio ❌
Jack PGM Meme on Cardio 💪
Cycle of cardio:
- Start lifting and bulk.
- Gain too much weight.
- Realize you're out of breath like a chain smoker when you climb 3 stairs.
- Start jogging.
- Ruin your knees because your weight is full.
- Resort to the elliptical.
- Realize that all the guys at the gym realized you have long hair with a ponytail and your heavy squat banging butt looks juicy af with that tail swinging.
- Stop doing cardio. 😔
- Accept you're going to probably live 5 years less but who cares on this planet.
Wait a sec. I thought the staring only applied to hot chicks who are already fit?
Wish I had a heavy squat banging butt
"he prefers shampoo I guess" 💀
Be me to it 😅
“Nother meme experience M’Lord”
2:10 i was dying
Heart day is literally the most important workout of the week.
The cardio Skeleton joke killed me lmao
Absolutely lost it at Grizzly’s commute 😂
An absolute cinematic experience
Even as a lifter person, slow jogging is super easy for every being that is capable of walking and easily gets you between 150 to 300 intensity minutes a months to keep your heart healthy in the long run
The Jack PGM cineMOGGic universe
And now to go walk my car. Legendary vid as always dude!
I always take the elevator to the gym, anything else is just an absurd amount of cardio...
gotta differenciate between training and recovery! Minmaxing! Sometimes I go run 2-5h in the mountains but I'll never walk stairs if there's an elevator. Not even descent them yet alone climb
Honestly, your best video to date, and you've had some amazing videos. The editing is so crisp.
Single handedly keeping the lifting scene alive, one meme at a time. Keep it up.
This even carries over to fighting. I stopped lifting to take up muay thai and you can do infinite rounds of sparring but you STILL never want to train cardio
Sparring is cardio tho
Lifting is cardio though
@ thats deep man
Honestly, I find a 5 minute jog to be great for warm up and post workout recovery. All PR, no soreness.
My PR is a five minute jog.
It is. This is a documented phenomenon, it's not just you
I felt that mark rippetoe part thru the depths of my bloated soul😂
But who needs to run from your problems when you can squat more than average people's totals🤷♂️
How are squats gonna save you from the zombie apocalypse?
@@TROll-oe9ng the zombies will sense that I possess superior strength and just avoid me😂🤷♂️
@@cyruslogan896 fair enough. Or I guess you could just stomp their skulls with those tree trunks you got going on
I’ll never get sick of watching Grizzly hop around like a muscle toad.
dawg these videos are absolutely perfect, funniest weight lifting content ever
Jack my boy, I laughed till i cried today. This is the best video on youtube. I applaud you!
To be honest, those first 30 seconds really motivated me to run.
Never heard of this… should be interesting.
These vids never cease to amaze.
Your editing while Thor was out of breath was cracking me up
Jack you just don't miss, dude. Another instant classic.
Fellas please just do 25 kettlebell swings after your workouts. Keep that heart healthy and get some conditioning. Stay huge but live long enough for your grandkids to see you huge
The day I kettlebell swing is the day I die
Does 50x50 jumping jacks work just as well? I wount lie, im new to the scene, following the Mike Metzler ways and still dont even know what sets and reps are.
@@johnhenry15 50x50 is fine. What matters for cardio is simply duration. Farmer carries, JJs, whatever you want to do, just make it repetitive and do it for at least 10 mins. Not including short breaks.
@@ike459
Right. Thank you kindly.
That twist at he end with the ychool of mogg. The whole jack universe really ties together nicely
"It's a good deadlift tho." LOLOLOLOL I'm dying! Best subtle jab in the vid.
We need a longer version of Grizzly walking with that backround music 😂😂😂
this is a cinematic masterpiece
this is one of your best videos.
Probably the best video on this channel
This may have been the best video in the series yet.
BRAVO 👏 🙌 ONE ON MY FAVOURITE YET! KEEP IT UP!
I don’t understand why so many lifters don’t like cardio, because it’s one of my fav things to do after lifting, other than on leg day
Its boring
Ross Edgley got me into swimming and I enjoy that as much as lifting. It's been great for my physique, too.
Cardio is killing your gains and let me explain...
@@gavinbarkley1625 it allowed me to last 10 seconds more in combat i can tell you that....
Not a bodybuilder tho
I don't hate cardio, Ijust hate gym cardio. I love playing sports like soccer or basketball which are mostly running. Or bouldering/rock climbing which also require a lot of cardio. But god damn man, cardio in the gym is probably the best way to kill all my motivation
RIP Franco. One of the best to ever do it. Unfortunately, he died while doing cardio (drowned when he went for a swim) :(
Fuck for real?
Never disappointing! I loved it 😍
Juji's re-rack front squats half inch "i've seen multi-ply squats higher than this" 😂😂😂😂😂😂😂😂
4:49 "my joints during cardio"
Too real man.
Sprinting is grinding my joints.
one of the finest yet
I don't know how you do it 😳, bro I'm gonna call you the *chirstopher Nolan* of the fitness meme industry! *Damn*
Man...I love this videos
The end of this video truly killed me 🤣💀🤣💀
Great work Jack 👏🏻
3:21 Holy shit I laughed so hard, thanks man
Strongman cardio is on another level tho. Mfs run while lifting a car or pull truck
The quality of videos is astonishing! You should do a brovahkiin version of skyrim…
Incredible video as usual
Baby wake up another instant classic by Jack PGM just dropped
Fr tho, they both get you in the zone, not auto zone, but the zone. Runners high is real, and it’s legit. Kills gains or kills the weak muscle only leaving the best behind.
Me after following Mike Mentzers MIT program: "This is enough cardio, I'm satisfied."
Backs away quietly......
The Jack PGM cinematic universe is my favourite since Jonny sins was a doctor, builder, plumber and spaceman
My guy really don't miss
jesus the bass on that last song nearly blew up my tiny speakers lmao
Babe wake up Jack PGM uploaded.
great as always
Yay walk to school week got me pumped up and ready to go :)
1:36 This deadlift gives me nighmares
Forgot about Piana going friendship mode and teaching Genova how to box; what a wholesome moment
Since I started doing cardio with no hands I gained like 50 Pounds of muscle in 3 Months it’s amazing!
phenomenal
Honestly I used to be somewhat of a gym rat, then I injured my shoulder(it healed in 4 months, overuse injury) and started doind cardio. Now cardio is the only thing I wanna do, kinda wierd.
Long distance running is actually a lot of fun. You get to listen to music, enjoy the scenery, think about life and stuff, etc..
Pure. Phekking. Gold.
Start. To. Finish.
Outstanding
I love when you include Dom in this videos dude.
So many good lines. I wish my 🥔brain worked that way.
Lol this is why my fitness goals aim for a balance of strength and endurance
Me with my gymbro: “lets do some light cardio for a warmup” *runs straight to bench*
Loved this 🤣 more Rip please
Every bodybuilder I know is constantly out of breath. Talking, eating, walking, getting up from a chair, everything.
As a weightlifter, anything above a tripple is cardio for me
I laughed out loud in disbelief that Rippetoe really said that lmao
Easily the greatest entry in the Jack PGM Cinematic Universe to date
That walk to school week crap got me, I live on the top of a decently high ridge, with a school that’s on the other side of town about 25-30 km away, I ain’t walking that far
Man. I love and hate running. Bad for the knees. But dam u feel good after and during. But ever since I change my cardio from running to bench press. I think about it once in a while
that bass boosted music at the end killed me xD
These vids are hilarious
Zyzz lives on
Me using an harder gear during a 100km ride: "today is strength/heavy weight day"
just got back from a hike and cardio was really getting its revenge on me.
I can feel myself getting heart problems just looking at these guys
Gotta love when dom mannzetti is in the video 🤌🏻
I am not seeking the power of the bloat, I’m sure it could bring me strength unrivaled, but I am one of the few masochists alive that enjoys cardio.
I still love a good max deadlift though
Blasphemy
@@ArnoAbout I know, but I don’t want lifting to become too easy, if I became a bloat lord I wouldn’t have any challenge in life
I used to loathe cardio. A year into doing it and I love it as much as weight lifting so I'm a fellow masochist. The first 30 mins is hell, the last 30mins is euphoric. That's the bit I'm always chasing.
Auto like for Dom Mazetti😸
God I love Mike, he's one of the few guys who made me genuinely laugh out loud consistently, and I don't care how often he makes new videos, they're awesome, Bro Science 4 Life😸
5:13 as someone who is just starting out lifting and being coached by a powerlifting PT, it feels so weird resting for 3-5 minutes between your main lifts haha
another day another jack pgm banger
Beautiful
Legendary
Nothing gets me harder than my algorithm providing me with jackpgm! And here we go!