5 Squat Variations You're Not Doing But Should Be

[@losefatgetjacked]

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[@Clifford_C]

What timing. I Just read Dr.Horschig say in Rebuilding Milo, chapter on Knee Pain, single leg squats can reveal a “laundry list” of stability and mobility issues. This video and the book just convinced me to start doing single leg squats.

[@losefatgetjacked]

I've got the book and excited to dive into it. Thanks for the recommendation.