Calm Night Routine (tips and habits that help me sleep better)
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- Опубликовано: 8 сен 2024
- Today I'm sharing my calming night routine. These are the tips and habits I've implemented to get better sleep ✨
Blue light blocking glasses: rb.gy/i0phz
Sleep Reset Program: rb.gy/db4ae
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Products, apps, services I use
💕 Banish skincare: bit.ly/3yTBWsB
Use code VANESSAE at checkout to save💰
🥗 Plan To Eat meal planning app: bit.ly/3oRn1pD
💰 YNAB budgeting app | bit.ly/32uzyG3
🧘♀️ Wellness products | amzn.to/3VrEG9y
⏲️ Kitchen products | amzn.to/4aGUGJi
🦷 Natural dental care | amzn.to/3KqEMYC
🍵 Teas & supplements | amzn.to/3RgpaLd
🧴 Homemade skincare products | amzn.to/4e7TCkp
📚 My book recommendations | amzn.to/3KultxW
🎥 Filming equipment | amzn.to/2XhmNcD
🎵 Music I use in my videos: bit.ly/2IztEcL
Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!
What does your night routine look like?✨
Absolutely loved this!! I love and appreciate how you take things at your own pace to really bring quality content to the table💖💖💖
Thank you for your kind words Maahi🥰 I'm glad you appreciate my work. I do take my time with it because I want to make sure that I'm providing something of value that inspires others...something my audience can learn from and enjoy at the same time💛 Thank you again for your support! It means a lot to me💕
Hi there! I just discovered your channel this looks so relaxing and a great routine
Hi Jessica! Thanks for stopping by☺️ Glad you enjoyed the routine!
This was so peaceful to watch. 🧡
I'm so happy to hear this brought you peace💛 Thank you for sharing and for watching🥰
Your videos are so relaxing. I love every single one! Thank you so much for the content you post!
I'm so happy to hear you enjoy my content :) Thank you so much for watching💕
Love your routine! ❤
Thank you Greyzi💛 I'm glad you enjoyed😊
Literally I'm started by yours habits at the night and mrng to im feeling great that im following im RUclips im so happy pls motivate us with different ideas of you lots of love i will support you ❤
I'm so happy to hear this! Thank you for your support😊
I will say wonderful video ❤️ it.
I liked your food..Yes heavy diet is very problematic in night time cause the body is in rest.
I took meal in 9pm..
Whether it veg or non veg in small quantities without spices.
Boiled or roasted with rice bran oil.
Then I night walk.
I take three times bath early morning, afternoon and night..
Then go to worship meditation..
After that listen some vedic matras using headphones 🎧
Or Bhagwaat gita and Bibles quote videos in RUclips..
This make my sleep better..
Keep motivating and inspiring people's Lord given you the power..
Stay blessed ❤️🙌🙏
Thank you friend🥰 I'm glad you enjoyed the video! Yes, eating too late can make it difficult to fall asleep and can also lead to weight gain. I think it's great that you've found a routine that works for you. Thank you for sharing😊
This is jus soooo relaxing 🥺
Glad you enjoyed!😊
“Every morning we are born again. ...
"Your worst enemy cannot harm you as much as your own unguarded thoughts."
“Train your mind to see something good in everything.”
“The quieter you become, the more you can hear.”
"No matter how hard the past, you can always begin."
“With our thoughts, we make the world.”
*Every person on earth plays a central role in the history of the world. And normally he doesn’t know.*#Dedicated to you..
Take care 💓
Beautiful quotes! Thank you for sharing😊💕 Have a beautiful rest of the week!
Hi vanessae I want your morning to night routine pls it was so relax and motivates me can u pls put the video
Hi💛 I’m glad you enjoyed! I’ve shared a few morning routines in the past. You can find them here on my channel😊
Tq for your kind reply❤all the best for your future I will be always support your every videos have a healthy life take care
That is very sweet of you! Thank you! I appreciate you💛
What is the update on your acne scars?
It's still a work in progress, however I'm continuing with the same routine :)