Ooh I loved this one, the mashup of different formats is really fun, went by quite quickly actually. Also challenged myself on that 6x6, thank you Tracy :)
I so enjoy ALL your classes!!!! I look forward to working out with you every morning. I'm from San Antonio, TX and not sure I'll go back to my Golds gym since I have found you!!! PS. I love how you talk to us like we're your best friends....You make me feel like my workout buddy, love hearing your stories.
You did it again!!!! Every ounce of me wanted to sleep and not work out today. But your new video was just the right thing thay came across as i was browsing through! You've come through once again :) 💪💪❤❤
Hi Tracy. I am your number one fan. In this time of quarantine you have saved my sanity (although I loved you way before all the madness begun!). I'm staying safe and staying home all the way over in Milano 🇮🇹!
That was great, thank you. I am going to do the mini band workout next. I live in Brandon, Manitoba, Canada. Very boring compared to the others responding from afar. Don’t know what I would do without you, Tracy.
Ah, you're from Minneapolis. There are so many places I want to visit (just looking down the list at where everyone is from). Can't wait till this is over and we can travel again!
Hi I am watching your videos from Vancouver,Canada . Watching your videos helps me to work out at home with no equipment and stay in shape . Thank you so much 🙌❤️
Good Morning Tracy from Washington state! Great way to start off a Monday! Thanks so much! I hope everyone has a great week, please stay safe...see you next time! 💪🏻❤️💕
LOVE this format! felt like a great whole body and went by fast...Glad I have my 20lbs for the 6x6 - perfect, weight for me with the deadlift and pulse squat- also loved the 60-45-30-15....Thank you!
I'm from Alabama! I love working out with you!! Your workouts challenge me and make me feel accomplished and stronger. In 2020, I was undergoing breast cancer surgeries, so I'm making up for lost time!!😊
Morning Tracy just received your workout at 10 am UK time so I should be doing it later as I’ve already worked out look forward to it see you soon thank you and take care x
This was a great workout this morning. I liked the change up in format throughout it. Seemed like it went by quickly that way. I live near Saskatoon, Saskatchewan.
What a great workout and format. This workout flew by. love, love, love it. Also Tracey, if you don’t mind, I was wondering why you went from using a fit bit to an Apple Watch. I’m trying to decide on what to go with. Thx from Cypress, TX.
Well, my Fitbit was an introductory model. It was time to upgrade. Being that I do so much of my work from a phone, it was nice to be able to sinc my apple phone and the watch.
Hi Tracy, Good variety in this one! Would you mind sharing where you buy your workout leggings? I am working from my home which is about 45 miles southwest of Chicago Illinois
@@TracySteenMoveDaily, we are 220 miles away from London in the north west of england, very close to Wales. Liverpool is the home of the the Beatles and the best soccer team in the world.
Excellent session. Love these for the huge variety 🙌🏻 great burn, full body workout
Glad you like them!
Just found your workouts a week or two ago, and absolutely loving them. I’m in North Yorkshire UK, trying to stay fit in lockdown!
Good job Sarah! Welcome to the channel :)
Thanks again Tracy for another awesome workout. Greetings from Greece ❤❤❤❤
Thanks for moving daily with me Anna!
Great as always. !!! Have a wonderful week
You too Carla, thanks!
Hi Tracy! Thank you for the fantastic workout! (As always). Your workouts challenge me, and I appreciate your videos so much! I am from Ohio.
You are so welcome! Thanks Amy!
Maryland -USA LOVE this format!!!
So fun, thanks for joining me !~
Thank you for the consistently awesome workouts that I can enjoy in Denver, Colorado
You're welcome, I definitely want to visit there one day!
Loved it! 👋 to all Movers in this group! I am from Poland, living in the US.
:) I thought you would! Thanks girl.
One more amazing workout with you!!!!!Thanks Tracy!!!!
You're welcome! Glad you did it today!
Thank you!! Awesome workout again from London 😊
Thanks Madi from London. I love it there!
Ooh I loved this one, the mashup of different formats is really fun, went by quite quickly actually. Also challenged myself on that 6x6, thank you Tracy :)
Good job Rochelle. So good to at least try something heavier from time to time.
Tracy Steen oh definitely, feels good to lift heavy sometimes 💪🏻😀
Lovvvvved this! First mash up class I’ve done of yours!!! Biggest fan here from Victoria, Australia
Yay! I think there may be one or two others on the channel (very similar to any bootcamp too, just a different, more fun name!).
I so enjoy ALL your classes!!!! I look forward to working out with you every morning. I'm from San Antonio, TX and not sure I'll go back to my Golds gym since I have found you!!! PS. I love how you talk to us like we're your best friends....You make me feel like my workout buddy, love hearing your stories.
Haha, well I'm happy you feel that way!
You did it again!!!! Every ounce of me wanted to sleep and not work out today. But your new video was just the right thing thay came across as i was browsing through! You've come through once again :) 💪💪❤❤
Well good for you for making yourself move!
Great format. Time disappeared with this one. Stay safe from Scotland
Caplan from Scotland, I should have guessed!
Tracy Steen How could you guess Scotland?
great job, thanks for the pre-work workout! -feeling strong in Seattle
As in...this was your warm up? You are strong then!
Tracy Steen lol I think she meant before going to work workout 😉
@@mariannecarstensen3008 LOL, Yes of course! Makes sense now, thanks!
Hi Tracy. I am your number one fan. In this time of quarantine you have saved my sanity (although I loved you way before all the madness begun!). I'm staying safe and staying home all the way over in Milano 🇮🇹!
Yes, you've been indoors for some time over there. :( So happy to hear you're moving daily.
I am a big fan of the mash up workouts, keeps it fun and interesting. Thanks!
I know, me too. It was great!
Hello Tracy! I am from Groton Connecticut. I love your workouts!
Yay! Thanks for joining in Sree!
Fabulous! Love the variety! I'm working out with you in snowy Minneapolis!
Oh, you're kidding, still snowy?? Come on spring!!
Loved this workout!!! Thank u so much Tracy!!! Working out hard with u here in Worland Wyoming!
Fun, never heard of Worland! Thanks for joining :)
Loved the mashup!! From NY!! More Mashup !! Please !! Started taking my BCAA! Thxs
More to come! You're funny.
Loved it! The exercises and the format! Another great one!
Thanks Eva, it was a fun one to put together!
2nd time for this. I really like all the different formats (and the sweat) !
Yes, so fun!
Loved this workout, I live in the UK and have been following your workouts for the last two weeks and feel great!! Thank you x
I am happy to hear that! Thanks for the comment and moving daily with me!
That was a terrific workout!! I live Batesville, Indiana and sure am glad I found you.
I'm happy that you are part of our tribe too Maureen :)
Love the multi format!! Doing your workouts from St. Thomas in the U.S. Virgin Islands.
I've vacationed there before! It's gorgeous!
Wisconsin! Thanks Tracy for all you do!!
Home of the Packers!
Loved this workout! I move daily with you Tracy all the way from Tonawanda, NY (right outside Buffalo).
How's your town doing? I know NY is struggling right now :(
Wow. . Loved this.. thank you 😊🤪
Sending love from Taiwan! Been following your workouts for almost 2 years and enjoying everyone of them, thank you so much Tracy! :)
Aww, that's really great, thanks Leah!!
Loved this, thank you! From Kent, England 😀
Awesome, glad you did! Thank you!
Great workout! That elevated my heart rate for much of the time! 💕 from Henderson, NV
Great job!
That was great, thank you. I am going to do the mini band workout next. I live in Brandon, Manitoba, Canada. Very boring compared to the others responding from afar. Don’t know what I would do without you, Tracy.
Lol, well, sometimes boring is ok! We had a rental house there for years. I never saw it, but we owned it!
Thanks from Minneapolis, MN, USA!
Ah, you're from Minneapolis. There are so many places I want to visit (just looking down the list at where everyone is from). Can't wait till this is over and we can travel again!
did this today and that was a amazing workout as usual thanks so much! and im from south africa
So cool! Thanks for joining in Tahla!
love from Malaysia! stay safe , Tracy. LOVING YOUR WORKOUTS xx
Thanks so much Dianne! Glad you are doing them and moving daily!
Hi Tracy! Just joined from beautiful Colorado! Stay safe and strong!
Yay, love Colorado!
GREAT workout! Thank-you!!!! From Surrey, B.C. :)
Yay, hello neighbour! Well, compared to the rest of this list from around the world!
Loved it! Time just flew with the different formats (and I got a great sweat in)!
It totally flies by forme too!
Another great one, I liked this format. I am working out in Venice, Florida!
Great to hear!
Hi I am watching your videos from Vancouver,Canada . Watching your videos helps me to work out at home with no equipment and stay in shape . Thank you so much 🙌❤️
We're neighbours, I live in the interior in Kelowna!
Awesome! 😍❤️
Love this format, it makes it go really quick 🔥
I'm Polish, but I live in UK.
Thank you again for keeping me fit 😉
🔥🏋️♀️💪🔥🏋️♀️💪🔥🏋️♀️💪🔥🏋️♀️💪🔥🏋️♀️💪
You are welcome darlin! Thanks for all those fit emjoi's! Cute.
So happy to find your Channel on RUclips! I love all of your workouts😍 they are so hard and make fun at the same time❣ thank you for sharing 🙏🏻
That's a great combo then, hard and fun!!
Sweating with you from Illinois! 💜
So awesome, glad you joined Joanne!
Yay Joanne! I am too from Illinois-Southwest Chicago suburbs
New Jersey in the mix. Great stuff. Have a great day
Lol, I had my appendix out there in Raway (sp?) hospital when I was 20!
Great workout Tracy the sweat is real! I am from Trinidad🇹🇹.
Yay! Thank you! I know it!
Great start to the week Tracy; feel pumped 💪🏼 Thank you 🙏🏼
Awesome to hear! Thankful for your always cheery attitude!
Good Morning Tracy from Washington state! Great way to start off a Monday! Thanks so much! I hope everyone has a great week, please stay safe...see you next time! 💪🏻❤️💕
Thanks Monica! We're practically neighbours!
@@TracySteenMoveDaily We are!! I love visiting Canada! Hopefully will be able to do so again soon! Thank you so much again! I LOVE your workouts ❤️
HI Tracy, Thanks again....... another fantastic workout!! from Fiona in London UK :)))))
Thanks Fiona in London, I love it there!
LOVE this format! felt like a great whole body and went by fast...Glad I have my 20lbs for the 6x6 - perfect, weight for me with the deadlift and pulse squat- also loved the 60-45-30-15....Thank you!
Perfect! You need to lift heavy in the strength part so great work.
I wish I had found you earlier... loving the workouts from London Ontario ...
Glad you like them! Welcome!
I'm from Alabama! I love working out with you!! Your workouts challenge me and make me feel accomplished and stronger. In 2020, I was undergoing breast cancer surgeries, so I'm making up for lost time!!😊
Thanks for being here :)
love the mashup format - so good. I'm from Langley BC Canada
Lol, you are from Langley?? That's crazy, so is my sister, oh and hey, you have the same name as her!! :0)
Hi..from the netherlands...thanks for al your video's 💪🏽👊🏽👍🏽
Oh fun, beautiful up there I bet!
I ❤️ it when i see there is a new workout from Tracyyyyy! From Wa. State 👍👍👍👍
Lol, I'm happy to hear that!
Thank you from San Diego, CA! Love your stuff Tracy! So happy I had this to look forward to today 💪🏻
Yay, glad you had it today too!
Woo that was great 😅 I’ve been out of it for so long I’ve missed your workouts! Thanks Tracy...love from NY ❤️🗽
Well welcome back Esli! Hope you all are staying safe there too!
Great workout!
Glad you liked it!!
Morning Tracy just received your workout at 10 am UK time so I should be doing it later as I’ve already worked out look forward to it see you soon thank you and take care x
Do you live in London, or whereabouts?
Tracy Steen in Essex not far from London
Another great workout. Hi from Australia :)
Hello darling from Australia!!
Loved this format Tracy! Got really hard toward the end😊
That's how we like it!
New Hampshire🌞
Great workout- many thanks!
Nice, so I'm guessing it's sunny there today?!
Another great video & thank you so much Tracy 😘
May I ask you what light & camera do you use for filming your videos please? ☺
Camera is a Canon Rebel T6i, with a Rode mic. No lighting, bay window.
@@TracySteenMoveDaily thank you so much!! 😘
Loved this one from Ohio!
Wasn't that where the earthquake was? Did you feel it?
Tracy Steen it wasn’t where we live, not sure which part of Ohio it was in?
Thanks For your workouts.....I love them and they are challenging. I'm from Coronation AB, a very small town
Ah yes, I've heard of it! Thanks Kerri!
This was a great workout this morning. I liked the change up in format throughout it. Seemed like it went by quickly that way. I live near Saskatoon, Saskatchewan.
Ah, I have a friend in Saskatoon too.
Morning Tracy same here just received your workout 10am. i'm from Republic of Ireland. thank You.
I'm coming there one day! Bucket list place.
@@TracySteenMoveDaily you be very welcomed in Ireland. Plenty historic places to visit. Just make sure to pack rain coat and umbrella. 😊
From central coast of Cali!
Great workout 👍✅
I'd love to live in Cali one day! I just like saying that word...Cali!
I'm in Cardiff, Wales! Love your workouts!
Is that right on the coast? I've never been there, but would like to!
the third round was intense great work out
Just for you darlin'!
That was awesome
Great job Tracy!!!! is the macesege here in Greece too.From Sitia, Creta.I watch your video.
Thanks so much Anna, stay safe!
@@TracySteenMoveDaily ♥️♥️♥️
What a great workout and format. This workout flew by. love, love, love it. Also Tracey, if you don’t mind, I was wondering why you went from using a fit bit to an Apple Watch. I’m trying to decide on what to go with. Thx from Cypress, TX.
Well, my Fitbit was an introductory model. It was time to upgrade. Being that I do so much of my work from a phone, it was nice to be able to sinc my apple phone and the watch.
Tracy Steen ok got it. Thx for the response.
Thank you, from Pennsylvania!
Yay Pennsylvania, thanks for joining Sonal!
Enjoyed that from sunny Lancashire in the UK 🇬🇧
So nice to have sun today!!
Great workout, thank you. UK🇬🇧
I have a lot of you ladies from the UK. Love it!
Thanks again Tracy! I'm from the land of never ending winter- good ol Edmonton,AB haha (insert cry)
Oh darlin, I know! My daughter just accepted her offer to University of Calgary. She's in for a weather shock!
Perfect! Love from NorCal.
Thanks Elizabeth! Glad you joined me.
A loyal follower all the way from Hackney, London, UK ❤️💪🏻🥵
You are loyal, and I appreciate your support!
Hi! Great work out from Buffalo NY
How you doing up there? Poor NY :( Thanks for joining me!
In northern Cali and loved this one
Yay! Thanks for joining :)
Thank u for this work out I like it😃😃💪Im from 🇰🇼kuwait
Awesome, thanks for joining in the workout, stay safe!
Love this workout! good and sweaty :)
i'm from israel
Wow, so cool, thanks for joining in!
Awesome workout! I'm from Algonquin, IL. 60 miles NW of Chicago and 30 miles south of Wisconsin. :)
Cool! Isn't there a National park there?
Tracy Steen we have a lot of state parks near me but no national parks. 😥
Hi Tracy,
Good variety in this one! Would you mind sharing where you buy your workout leggings?
I am working from my home which is about 45 miles southwest of Chicago Illinois
These ones are from lululemon.
Good morning from Texas💪
Ahhh, it's probably already nice and warm down there eh?
Thank you, from Ukraine with love 💕
Yay Ukraine! Glad you moved with me!
i love this! crush it !
Great job Giulia!
Morning from Greece! ❤
Oh, definitely a bucket list place to visit!
I am waiting to visit and see you!!!!!!
Adding this to my routine! Horns up from Boizeee Idaho!🤘🏼🥔😂
Lol, glad you joined in Autumn!
IOWA!!! ❤️
From Italy!
Hope you are doing well there Linda!
Holy sweat fest. Thanks from snowy Saskatchewan.
Oh dear, more snow eh??
@@TracySteenMoveDaily Probably close to 10cm. Spring just doesn't want to arrive. Have a great day.
Colorado - USA
Thanks for joining Linda :)
Not enough rest between sets for me!
Who exercises w their hair down?
Clearly I do!
New Jersey!
Where I had my appendix taken out!
Love that format I thought I only had that problem with workout pants LOL since the gym is closed I am just wearing pajama pants :-)
Haha, and why not?!
From Liverpool, England.
Where is that in relation to London?
@@TracySteenMoveDaily, we are 220 miles away from London in the north west of england, very close to Wales. Liverpool is the home of the the Beatles and the best soccer team in the world.
@@denisedobson2105 ok, so cool!
🔥🥵
Haha, yep, those emoji's say it all!
@@TracySteenMoveDaily yes!!! 🤣🤣