Copper saved my life. After years of Zinc supplements I ended up jn hospital and was a complete physical wreck. I had severe iron disregulation/ overload. I discovered Zinc had caused severe low Copper situation. After stopping zinc and taking 2 mg Copper daily i has restored health. Zinc should never be taken without Copper and not on a daily basis, best to take off and on ...😊
How long did it take your health to be restored ? I'm in the same predicament, took zinc supplements for years because I initially had zinc deficiency and heard about testosterone benefits from it. However I ended up with a copper deficiency too. I decided to never take supplements again. To fix my copper deficiency, I switched to a whole food plant based diets with lots of black beans regularly, like 1000 grams of black beans and kale ... I completely stopped taking any supplement including the damn zinc. Do you know how long it will take for my health to be restored ? how long did it take you to feel like your normal self again ?
@@smrockerfeller9897 so it looks like you had a similar experience to me...I would say firstly to stop all supplements. Because of long term Zinc intake you could take 1 or 2 mg of Copper for several weeks to re balance the Zinc / Copper ratio a little quicker but just stopping Zinc alone will be enough to let your body heal...zinc is best taken in a balanced mineral formula rather than in isolation...never take any supplements on a daily basis especially trace minerals such as zinc and Copper...I now take a balanced mineral formula every 3 or 4 days ...if you decide to take a zinc supplements then you must take Copper...2 mg Copper with 15 or 20 mg zinc approximately...more supplements does not mean more health benefits and zinc taken long term without Copper will have a negative impact on Testosterone and cause a host of health issues...eat real whole foods and you will get adequate nutrition and only take supplements occasionally or off and on...supplements tax your liver and Kidneys too ...
@@franklebatista1091 stop zinc immediately, for several weeks take Copper only and no other supplement...then take no supplements ar all for a while and give your body a rest...too much supplements is bad for your liver and Kidneys..zinc taken long term without Copper will destroy your health and accelerate aging
@smrockerfeller9897 You might take an interest in studying information surrounding oxalates and oxalate heavy foods like kale, spinach, kiwi fruit, potatoes, and many other vegetables and fruits. Sally K. Norton has a Lot of info on this. I found out the hard way and have oxalate stones and high histamine.
I learned so much and I love your no nonsense and no filter speaking type. I laugh how you point out how friggin dieticians didn't even open a text book in so long. This is great raw and simplified information which means you really love what you do. Only masters who have fun can teach this well like a master mechanic that i learn so much from.
I have been wearing a copper bracelet for about four months now. I have noticed an improvement in my arthritis symptoms and an increase in energy. Some studies suggest copper can be absorbed through the skin. Wearing copper and drinking orange juice has helped me greatly.
[21954] Kim, Thank you so much for giving us an easy-to-understand explanation of the copper our body needs. What happens when our bodies lack copper was the most memorable thing. We watched this video at the university as part of an assignment or class supplement, but I think it will be very helpful to learn from your video even if it is not an assignment.
Despite it being a long chain saturated fat, stearic acid does acutally not show direct or indirect harmful (or potentially harmful) effects (like increasing cardiovascular mortality/events or increasing ApoB or LDL-C levels). SCD1 however does also act on palmitic acid, which does impact blood lipids.
Great video!!! But I'm more confused I have the symptoms of low copper and also copper toxicity. Should I start taking copper or zinc ?! Could you please share how we can safely remove toxic metals including mercury from our bodies( I have mercury filling tooth) and I'm 56 year old female. Greatly appreciated 🙏❤
test blood copper and cerulplasmin levels, you can supplement copper if low or moderate. copper supplements can also lower zinc and vitamin C, so Zinc can be taken, just not at the same time(10-15mg zinc for 1 mg of copper)
You can have both copper deficiency and copper toxicity at the same time if your body is not transporting copper to where it needs to be in the body making it accumulate from lack of transport. Basically, you don’t have copper in the places you need it but it is accumulating where you don’t need it because it isn’t being transported in the body. I think vitamin A is one that transports copper, but there could be other things that transport it too
[23334] Cho/ Thank you for posting a lecture on copper. I haven't learned about copper in school yet. It was very helpful to learn about the core contents of copper in advance after listening to your lecture on RUclips. The most memorable part is what happens when we lack copper in our body.
[23136] Jung Through this video, we could see which food contains a lot of copper, and we could learn about the diseases caused by copper. It was time to study copper anew while reviewing the theories of minerals and iron.
2 of my siblings died of the exact 2 causes as mentioned, my eldest brother, aorta dissection, my eldest sister, aneurysm. ....wish I had had the insights as presented here.
[23112] Kim Through the video, it was possible to understand the difficult parts of studying nutritional physiology, such as copper function, absorption, and deficiency.
[23082] Jeong / It was time to reorganize the function of copper that I learned in school. I could see exactly the relationship between copper and zinc from this video. Thank you!
[23754] Park It was a lecture where we could see how copper affects our bodies. And I was able to understand the parts that I didn't know in detail and easily.
[23614] Yeon Through this video, I could understand the Copper's characteristic. Especially, copper deficiency and function was easy to understand. I could summarize them more easily. Thank you.
Isn't vit A crucial for making ceruloplasmin? Also by extension Vit D supplements would drive vit A in the ground ergo no ceruloplasmin? and you get free copper and all the crap that comes with it?
Are you saying zinc control copper over dose in your body? And vise versa? Hm...you are making everything sense here. You are one of a Healthspector Gadget, R Ya. Blessing😊
[23017] Lee It was a video that reminded me of the importance of zinc once again. I was not bored while watching the video because interesting contents were explained in a fun way.
[23356] Na There was no difficulty in understanding because it was explained with pictures. It was easy to understand the function of copper and how it leads to disease. thank you
Thank you so much! I got driven by doctors into too much iron & zinc supplements. Now i think i have bronze diabetes and copper deficiency. At least i have developed quickly a lot of broen spots on my skin! Can this be returned by copper?
Hi, can you please check on the PROPORTIONS between CUPPER and ZINC? I see here in your video that you got 6 Cupper ( screen view 9:48 ) . I saw in the other video, one lady maybe doctor or scientist was mentioning about intake for 8 CUPPER : 1 ZINC. So, perhaps my information could trigger some experimental lab engineers that you might be forgotten about the maybe ORGANIC chemistry of their CHEMICAL COMPOUNDS of DECAY part as ANTI-MATTERS to "interpret" that in other words slimy liquid forms of FUSION. Since we are COMMUNICATING about on the part of the HEALTH concerns of our internal health part and NOT communicating about the other things of referring to other COMMUNICATION of the LANGUAGE 😳, so yah... perhaps you might have report on the RATIO of the COMPOUNDS later to correct it. It's like you baked cookies at home and you ate your share in between for the testing 🤫, and then telling others that you got 6 cookies left....kind of... 🤔🙄 that things happened. Anyway, thank you for your informative lessons! You have beautiful hand writings and nice sense with the color combinations! As far as I figured out that I belong to the special "family group" and it seems among that type of the family group, my little tenants of the body from within COMMUNICATES to teach me where these microorganisms have been living in the past centuries during the evolutionary discoveries of their years... I know that it sounds like crazy, but that it has been ONLY logical and explainable reasons to know on why these little tenants are introducing themselves to me to be able to find their need through like decoding together as CO-EXISTANCE. Yah, I know it sounds crazy, but if I could REVERSE pains and whatever the suffering EXPERIENCE as actually healthy individual before the vaccinations, through the effort of the vaccinations, of course the intention of the vaccinations made for EARLY PREVENTION EFFORTS against unknown infectious disease. Right? At least I have been asking the right questions to some of the natural science students and of course the other fields of science from wherever I got all the hints in life so far. At this point, I can't say on how things are connected or related. Anyway , thank you. Your film is great and it is helping me to understand lessons that I didn't have a chance to learn in school "to be able to understand your field of subjects' technical terms and VOCABULARIES." 😊❤
Carbs may be classed as a macro nutrient but they are not essential. Our body makes all the carbs it needs. Carbs in our diet is just more sugar in the body. And you can't burn body fat if you have carbs on board
[23658] Oh / It was easy to understand even though it was difficult because you explained it with the pictures and notes at a glance. I didn’t learn about copper at school yet, but it was a good lecture to prepare for. Thank you so much!
[23772] Im / This video gave me a deep understanding of the process of developing copper deficiency and hyperplasia, and I was able to look back on what could cause copper deficiency. Thank you.
🤔 do you think nitric acid and phisporic acid in soda depleting the body of these bioavalable neccesary metaloids and maybe someone up top knows that already?
Copper saved my life. After years of Zinc supplements I ended up jn hospital and was a complete physical wreck. I had severe iron disregulation/ overload. I discovered Zinc had caused severe low Copper situation. After stopping zinc and taking 2 mg Copper daily i has restored health. Zinc should never be taken without Copper and not on a daily basis, best to take off and on ...😊
How long did it take your health to be restored ? I'm in the same predicament, took zinc supplements for years because I initially had zinc deficiency and heard about testosterone benefits from it. However I ended up with a copper deficiency too. I decided to never take supplements again. To fix my copper deficiency, I switched to a whole food plant based diets with lots of black beans regularly, like 1000 grams of black beans and kale ... I completely stopped taking any supplement including the damn zinc. Do you know how long it will take for my health to be restored ? how long did it take you to feel like your normal self again ?
@@smrockerfeller9897 so it looks like you had a similar experience to me...I would say firstly to stop all supplements. Because of long term Zinc intake you could take 1 or 2 mg of Copper for several weeks to re balance the Zinc / Copper ratio a little quicker but just stopping Zinc alone will be enough to let your body heal...zinc is best taken in a balanced mineral formula rather than in isolation...never take any supplements on a daily basis especially trace minerals such as zinc and Copper...I now take a balanced mineral formula every 3 or 4 days ...if you decide to take a zinc supplements then you must take Copper...2 mg Copper with 15 or 20 mg zinc approximately...more supplements does not mean more health benefits and zinc taken long term without Copper will have a negative impact on Testosterone and cause a host of health issues...eat real whole foods and you will get adequate nutrition and only take supplements occasionally or off and on...supplements tax your liver and Kidneys too ...
Me here hip joints killing me can't sleep for 10 years. I noticed when taking copper it helps me to feel less pain.
@@franklebatista1091 stop zinc immediately, for several weeks take Copper only and no other supplement...then take no supplements ar all for a while and give your body a rest...too much supplements is bad for your liver and Kidneys..zinc taken long term without Copper will destroy your health and accelerate aging
@smrockerfeller9897 You might take an interest in studying information surrounding oxalates and oxalate heavy foods like kale, spinach, kiwi fruit, potatoes, and many other vegetables and fruits. Sally K. Norton has a Lot of info on this. I found out the hard way and have oxalate stones and high histamine.
I learned so much and I love your no nonsense and no filter speaking type. I laugh how you point out how friggin dieticians didn't even open a text book in so long. This is great raw and simplified information which means you really love what you do. Only masters who have fun can teach this well like a master mechanic that i learn so much from.
Thank you 🙏
4:30 Zinc
5:30 Nutrients (Micro/Macro)
6:50 Minerals
7:32 Pause & Review
12:35 Functions
14:00 Collagen & Dopamine
14:50 Gray Hair
15:35 Iron Deficiency
17:25 Cartilage
19:30 Free Radicals
I have been wearing a copper bracelet for about four months now. I have noticed an improvement in my arthritis symptoms and an increase in energy. Some studies suggest copper can be absorbed through the skin. Wearing copper and drinking orange juice has helped me greatly.
Medicosis, you are the best!!!! Keep going…your lectures are soooo helpful.
Thank you so much, Juliano!
I appreciate you!
Would you please help me by sharing?
Right now!!!!
Thanks a ton!
Thanks!
Thank you so much for your support!
Very informative
Thank you!
Bro this video goes hard. Love the presentation
Thank you for watching!
Wow this video, and I suspect the whole channel, is gold!
Thank you so much! I am honored!
So very well explained, thank you 🙏🏻
Man this is the info i've been looking for, a lot of what's and why's, but i don't really see videos with the hows.
Thank you so much for watching!
[21954] Kim, Thank you so much for giving us an easy-to-understand explanation of the copper our body needs. What happens when our bodies lack copper was the most memorable thing. We watched this video at the university as part of an assignment or class supplement, but I think it will be very helpful to learn from your video even if it is not an assignment.
Thank you!
I feel like I deserve a diploma.
Super awesome channel!
Despite it being a long chain saturated fat, stearic acid does acutally not show direct or indirect harmful (or potentially harmful) effects (like increasing cardiovascular mortality/events or increasing ApoB or LDL-C levels). SCD1 however does also act on palmitic acid, which does impact blood lipids.
Thank you ! great explanation !
You are welcome!
Great information👍
Glad it was helpful!
@@MedicosisPerfectionalis Absolutely
Great video. Thanks
[23241] Son I learned more about deficiency syndrome, which occurs when there is a lack of copper in the body. Thank you.
My pleasure!
Ive had low white blood cell's for as long as i can remember. Doctors always said to not worry about it.
Feeling great after taking both
Very great video thank you
My pleasure!
Great video!!! But I'm more confused I have the symptoms of low copper and also copper toxicity. Should I start taking copper or zinc ?! Could you please share how we can safely remove toxic metals including mercury from our bodies( I have mercury filling tooth) and I'm 56 year old female. Greatly appreciated 🙏❤
test blood copper and cerulplasmin levels, you can supplement copper if low or moderate. copper supplements can also lower zinc and vitamin C, so Zinc can be taken, just not at the same time(10-15mg zinc for 1 mg of copper)
@@mizumisa6620does just taking copper deplete these or is it only if they are taken at the same time as copper?
You can have both copper deficiency and copper toxicity at the same time if your body is not transporting copper to where it needs to be in the body making it accumulate from lack of transport. Basically, you don’t have copper in the places you need it but it is accumulating where you don’t need it because it isn’t being transported in the body. I think vitamin A is one that transports copper, but there could be other things that transport it too
I'm with you👍
Thank you!
@@MedicosisPerfectionalis Certainly
[23334] Cho/ Thank you for posting a lecture on copper. I haven't learned about copper in school yet. It was very helpful to learn about the core contents of copper in advance after listening to your lecture on RUclips. The most memorable part is what happens when we lack copper in our body.
Thank you so much for watching!
[23136] Jung Through this video, we could see which food contains a lot of copper, and we could learn about the diseases caused by copper. It was time to study copper anew while reviewing the theories of minerals and iron.
Thank you!
This made my life easy❤
Thank you for watching!
Love it🔥
Thanks!
@@MedicosisPerfectionalis No problem
2 of my siblings died of the exact 2 causes as mentioned, my eldest brother, aorta dissection, my eldest sister, aneurysm. ....wish I had had the insights as presented here.
I am sorry for your loss! My condolences!
@@MedicosisPerfectionalis 🤜🤛
Perfect video could not be better
[23112] Kim Through the video, it was possible to understand the difficult parts of studying nutritional physiology, such as copper function, absorption, and deficiency.
My pleasure!
Very impressive presentation. You are very knowledgeable on the topic. I learned a lot. Thanks for the sharing.
You’re very welcome!
Dude you my new professor
Thank you!
[23082] Jeong / It was time to reorganize the function of copper that I learned in school. I could see exactly the relationship between copper and zinc from this video. Thank you!
My pleasure!
[23294] Song/ It was a good time to see how copper is used in our bodies through this video and also to see what copper is needed in our bodies.
Thank you!
[23079] Lee / I learned about copper that I didn't know. It's so beneficial that I'll watch the video again when I study for the test :)
Thank you!
[23872] Youn It was easy to understand zinc and copper, which were hard to understand Thank you so much
Thank you!
What about wearing copper jewelry. Does that help?
[23754] Park It was a lecture where we could see how copper affects our bodies. And I was able to understand the parts that I didn't know in detail and easily.
Thank you!
[23614] Yeon Through this video, I could understand the Copper's characteristic. Especially, copper deficiency and function was easy to understand. I could summarize them more easily. Thank you.
Thank you!
Isn't vit A crucial for making ceruloplasmin? Also by extension Vit D supplements would drive vit A in the ground ergo no ceruloplasmin? and you get free copper and all the crap that comes with it?
Are you saying zinc control copper over dose in your body? And vise versa? Hm...you are making everything sense here. You are one of a Healthspector Gadget, R Ya. Blessing😊
[22023] Kim, Through the picture description, I understood the function of the coper well. Thank you for the nice lecture.
Thank you!
[23134] Seo It was easy to understand by explaining copper deficiency using interesting picture data.
Thank you!
[23562] Lee Through detailed explanations, I learned about copper's function and copper deficiency.
Thank you!
What about lithium? It's necessary in very small doses.
[23631] Lee I think it's a good video because I know more about copper deficiency. Thank you
Thank you!
Copper or Zinc should be taken twice per weekly on alternative bases. One don't need to overload as it's in micro that's needed.
Would I be correct to say you spent more time researching on this topic more so than others?
Coollodial copper and 90 nutrition Reversed my gray hair
Info please
How much colloidal copper do you take?
How about high ferratin and b12?
[23012] Lee Thanks to your video, I learned about the function of copper. This video will be of great use to college classes.
My pleasure!
[23054] Jeong I was able to learn a lot about the properties of copper, and the pictures helped me understand better.
Thank you!
[23923] Kim This is a lecture where you can easily learn about the nutritional characteristics of copper.
Thank you 🙏
[23017] Lee
It was a video that reminded me of the importance of zinc once again. I was not bored while watching the video because interesting contents were explained in a fun way.
Thank you!
Sir but in multivitamin zinc and copper added both
[21158] Kim Thank you for the detailed and easy lecture on copper. We learned a lot about copper from this video.
Thank you!
i came to ur video as i saw copper sulfate 1 mg in a multi vitamin tablets
[23704] Choi In this lecture I was able to understand copper through some very interesting paintings. I am very grateful for this lecture.
My pleasure!
[23125] Jeong/ This lecture gave me an effective knowledge of Copper. I was able to understand the confusing part.
Thank you!
[23721] Kim
Thanks to the funny picture and words, I was able to listen without getting boredom. Thank you.
Thank you!
My zinc copper complex is 35 mg zinc an 3 mg or copper.. am I going to absorb them and not be copper deficent
[23964]Kim,It was good that they explained it in a good way to understand. I learned more about copper. Thank you.
Thank you!
Big like 🌹
Big thanks!
9:28- you turned into The Count!
the first professor
Thank you!
Time required to reset the copper/zinc intestinal transporter 🤔🙏
[23855] Park It was a good opportunity to review copper. There were some things that were hard to understand, but they taught me easily.
Great!
[23352] Cho / It was a lecture that I could see how Cu affects the human body. It was interesting that Cu deficiency is similar to Fe deficiency.
Thank you!
You realize non of this is taught in medical schools right ? At least 90% isn't
Then what do they teach?
Can low copper trigger AutoImmine or cause influx in SSA+ antibodies as a response?
[23356] Na There was no difficulty in understanding because it was explained with pictures. It was easy to understand the function of copper and how it leads to disease. thank you
My pleasure!
Thank you so much!
I got driven by doctors into too much iron & zinc supplements.
Now i think i have bronze diabetes and copper deficiency. At least i have developed quickly a lot of broen spots on my skin!
Can this be returned by copper?
Hi, can you please check on the PROPORTIONS between CUPPER and ZINC?
I see here in your video that you got 6 Cupper ( screen view 9:48 ) . I saw in the other video, one lady maybe doctor or scientist was mentioning about intake for
8 CUPPER : 1 ZINC.
So, perhaps my information could trigger some experimental lab engineers that you might be forgotten about the maybe ORGANIC chemistry of their CHEMICAL COMPOUNDS of DECAY part as ANTI-MATTERS to "interpret" that in other words slimy liquid forms of FUSION. Since we are COMMUNICATING about on the part of the HEALTH concerns of our internal health part and NOT communicating about the other things of referring to other COMMUNICATION of the LANGUAGE 😳, so yah... perhaps you might have report on the RATIO of the COMPOUNDS later to correct it. It's like you baked cookies at home and you ate your share in between for the testing 🤫, and then telling others that you got 6 cookies left....kind of... 🤔🙄 that things happened.
Anyway, thank you for your informative lessons! You have beautiful hand writings and nice sense with the color combinations!
As far as I figured out that I belong to the special "family group" and it seems among that type of the family group, my little tenants of the body from within COMMUNICATES to teach me where these microorganisms have been living in the past centuries during the evolutionary discoveries of their years... I know that it sounds like crazy, but that it has been ONLY logical and explainable reasons to know on why these little tenants are introducing themselves to me to be able to find their need through like decoding together as CO-EXISTANCE. Yah, I know it sounds crazy, but if I could REVERSE pains and whatever the suffering EXPERIENCE as actually healthy individual before the vaccinations, through the effort of the vaccinations, of course the intention of the vaccinations made for EARLY PREVENTION EFFORTS against unknown infectious disease. Right?
At least I have been asking the right questions to some of the natural science students and of course the other fields of science from wherever I got all the hints in life so far. At this point, I can't say on how things are connected or related.
Anyway , thank you. Your film is great and it is helping me to understand lessons that I didn't have a chance to learn in school "to be able to understand your field of subjects' technical terms and VOCABULARIES." 😊❤
My gp Sussex Haywards Heath made no effort to help once diagnosed :
Does ppl with darker skin produce more melanin and therefore need more copper for example?
Carbs may be classed as a macro nutrient but they are not essential. Our body makes all the carbs it needs. Carbs in our diet is just more sugar in the body. And you can't burn body fat if you have carbs on board
[22289] Joung It was time to learn more about the function of copper. Thank you for the wonderful lecture.
Thank you!
[23658] Oh / It was easy to understand even though it was difficult because you explained it with the pictures and notes at a glance. I didn’t learn about copper at school yet, but it was a good lecture to prepare for. Thank you so much!
My pleasure!
[23379]Cho It was good lecture to understand what is copper and how it works in our body. Thank you :)
My pleasure!
[23772] Im / This video gave me a deep understanding of the process of developing copper deficiency and hyperplasia, and I was able to look back on what could cause copper deficiency. Thank you.
My pleasure!
[23818] Yu I fully understood through your detailed explanation. Thank you for the good video!
Thank you!
Saturated fat isn't bad for you. There are Polynesians that get 60% of their calories from coconut and have no heart disease
[21970] Choi / Thank you for the detailed explanation of copper The easy-to-understand illustrations are so fun and not boring
Thank you!
[23078] Lee Thx for your video. I understand what I didn't understand abot Copper
I am honored!
[23050] Hwang thank you for the detailed explanation of copper deficiency. it is very helpful.
My pleasure!
[23393]Lee/ I could learn more about copper from this video. It was easily understood because it was organized well.
Thank you!
[23555] Lee / The quality of the video is so good. It was great to understand. Thank you for providing such a video.
Thank you!
Awesome video. Information on copper is hard to find. Do you have any insight on how the cuproptosis pathway works?
Thanks!
🤔 do you think nitric acid and phisporic acid in soda depleting the body of these bioavalable neccesary metaloids and maybe someone up top knows that already?
5:27
[22943] Kim Thank you for your kind explanation. I think this lecture will be a great help in preparing for the nutritional physiology test.
You’re welcome!
Why do you know all of this?
[23355] Lee It's perfect. I could learn a little more about copper. Thank you.
My pleasure!
11:44
8:16 *Wilson Disease*
12:50 Functions & deficiency symptoms of Cu (Menkes Disease)
C-18-delta9-desaturase
[23009] Kim Thanks to the detailed explanation, it will be very helpful for the university lecture.
My pleasure!
[23990] hwang/ I got to know about the function of copper. Thank you for the good class.
Thank you!
[21382] NAM Thanks to the interesting lectures, I can study the contents better! Thank you for the lecture again!
You are welcome!
It should be Menkes kinkies😅
How are you doing today, Wael?
@@MedicosisPerfectionalis little depressed but otherwise pretty fine, thanks for asking, sir :)
[23127] Kim / It was helpful to understand more about copper by explaining it in a detailed hand picture. Thank you for your kind explanation.
My pleasure!
[23033]Bae This lecture was really helpful. Concept about copper was clear and i could understand easily.
Thank you!