മുഖവ്യായാമവും മസാജും ദിവസവും അഞ്ച് മിനുട്ട് മതി | 5 Minute Facial Massage & Exercises | Anti-Aging

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  • Опубликовано: 7 окт 2024
  • We often forget to give exercise to face muscles, which are one of the most used muscles in the body. Face yoga or facial exercise is known to promote blood circulation to the facial muscles thereby reducing wrinkles and other ageing signs. Face exercises are highly helpful to get toned and smooth facial features. In this video, I'm showing you different exercises and face massaging techniques to leave your skin smooth and toned.
    Enjoy the video 😍😍😍 If it helps you then LIKE... SUBSCRIBE and also share this video with your friends.
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    👇🏻👇🏻👇🏻
    DISCLAIMER
    These videos are intended for information purposes only. All the information provided on this channel should not be considered as a substitute for prescription suggested by beauty, diet, and health care professionals.
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Комментарии • 190

  • @DrLekshmiSujith
    @DrLekshmiSujith  3 года назад +11

    Aloe Vera Gel ഇനി വീട്ടിൽ ഉണ്ടാക്കാം: ruclips.net/video/Mu35aFcelZc/видео.html

  • @reshmichandran4364
    @reshmichandran4364 3 года назад +7

    Thank you dr... orupadu ishtayi video❤

  • @priyasanthosh5896
    @priyasanthosh5896 3 года назад +10

    Super doctor, njan innanu doctorude videos kandathu. Nalla videos appol thanne subscribe cheythu. Thank u doctor. Iniyum ithupoleyulla videos pratheekshikunnu👍

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад +2

      Glad to hear that ❤ Thank you dear ❤❤❤

    • @kausalyachandrashekar1725
      @kausalyachandrashekar1725 3 года назад

      Njanum innanu kanunnath. Valare usefull aaya vedio . Njanum subscribe cheythu

  • @medhasusana2137
    @medhasusana2137 3 года назад +6

    Njan ithu muzhuvan try cheythu... really working, nalla result kitti chechi....thank you so much

  • @ushanair7251
    @ushanair7251 8 месяцев назад +1

    Thanks

  • @shubhamadhu6545
    @shubhamadhu6545 3 года назад +4

    Thank you doctor... ❤

  • @medpicky4732
    @medpicky4732 3 года назад +3

    Worth watching.. Thank you doctor ✌

  • @geethabalagopal9486
    @geethabalagopal9486 3 года назад +2

    Thank you dear 👌👍💚❣️💚

  • @foulinejerrikotkg290
    @foulinejerrikotkg290 3 года назад +3

    Thank you so much 😘

  • @nafinasar2122
    @nafinasar2122 3 года назад +1

    Orupad ishttayi E video👍👍👍

  • @sujiths6035
    @sujiths6035 3 года назад +3

    Good video about facial massage & exercises 👍👍👍

  • @sajnavasudevansajna7089
    @sajnavasudevansajna7089 3 года назад +1

    Ella videos um nallatha....love you dear

  • @jeffyfrancis1878
    @jeffyfrancis1878 2 года назад +1

    Adipoli video. Will make a try.

  • @harijaabhinav3311
    @harijaabhinav3311 3 года назад +1

    Hai mam ,thks for valuable information

  • @shynashan58
    @shynashan58 3 года назад +10

    Thanks 😍😍

  • @mayamenon1447
    @mayamenon1447 3 года назад +2

    Helpful video doctor👍 Thank u so much

  • @dn7348
    @dn7348 Год назад +2

    Daily face massage cheythaal problem with chulivu varuvoo please reply

  • @everythingyoulovehasi6970
    @everythingyoulovehasi6970 3 года назад +2

    സുന്ദരി 😍

  • @jumanaRSRS
    @jumanaRSRS 3 года назад +2

    Mam thank you

  • @reshmisreedharan5978
    @reshmisreedharan5978 3 года назад +2

    Sunscreen enthanu nallathu

    • @DrLekshmiSujith
      @DrLekshmiSujith  2 года назад

      Watch this video ruclips.net/video/39s4-RM6kdA/видео.html

  • @marykuttybabu6220
    @marykuttybabu6220 3 года назад +3

    All. For. Good

  • @jayapriyapriya8360
    @jayapriyapriya8360 2 года назад

    ❤️❤️❤️😍😍 thanks dear..

  • @mini3049
    @mini3049 3 года назад +1

    Nice Advice thànkù 💕

  • @ponnusfoodtech8225
    @ponnusfoodtech8225 3 года назад +5

    Kavil vekkan shayikkuo doctor?

    • @DrLekshmiSujith
      @DrLekshmiSujith  2 года назад

      Watch this video ruclips.net/video/Yu848E8B3Cg/видео.html

  • @maryashna9935
    @maryashna9935 3 года назад +2

    Eczema treat cheyyaan pattiya medicine parayamo

  • @sheebasubi5918
    @sheebasubi5918 3 года назад +7

    👍👍👍

  • @alphonsa4455
    @alphonsa4455 3 года назад +1

    Thank u doctor

  • @binubinu9649
    @binubinu9649 3 года назад +2

    ഒരു വയസിൽ താഴെ പ്രായം ആയ കുട്ടികൾ നിറം കൂടാൻ ഉള്ള ഒരു വീഡിയോ ചെയ്യുമോ

  • @sulfathnavas7876
    @sulfathnavas7876 3 года назад +1

    Teenagersn cheyyan pattumo chechi

  • @saranyasarath3711
    @saranyasarath3711 3 года назад +2

    Mam i have a problem faced by now 3 years. I consult so many skin doctor's and they prefer different orinment and capsules but not get any results. So i hope you mam will give correct solution for my problem. ( now i faced a little fungus infection in my face at the two sides of nose and sides of cheeks. കാണാൻ വെള്ള പണ്ട് പിടിച്ച പോലെ ഒണ്ട്. 2 or 3 years before njn pearl facial kit use ചെയ്തു. 2 or 3 months 4 times use ചെയ്തുള്ളു. After result ആണ് ഇതു soo mam ഈ problem ത്തിനു correct solution പറഞ്ഞു തരണേ i kindly request you mam plzz

  • @weone9645
    @weone9645 3 года назад +1

    Vannam vekkan oru tip paranj tharumo dr

  • @unaisahakkim3205
    @unaisahakkim3205 3 года назад +1

    Hi Dr njan adhyam aayanu vdo kanunnad ishtaayi use ful vdo apol thanne subscribe cheythu Nara varunnad kurakkan oru vdo cheyyumo Dr plsss

  • @sreedevik4783
    @sreedevik4783 3 года назад +1

    Ma'am, pls, pallile manjaniram maaran nthaa cheyyukka?? Pls reply ma'am

    • @DrLekshmiSujith
      @DrLekshmiSujith  2 года назад

      Watch this video ruclips.net/video/mWyQRmIVK3E/видео.html

  • @MubuMubashira-o9l
    @MubuMubashira-o9l Год назад

    Open pores maranulla face massage or yoga indo pls share it

  • @renjitharenjith9058
    @renjitharenjith9058 3 года назад +3

    👍

  • @soumyassundar7550
    @soumyassundar7550 3 года назад +3

    Kavil vakkan oru effective remedy paryumo. New subscriber anu

  • @marykuttybabu6220
    @marykuttybabu6220 3 года назад +1

    Dr. Super

  • @sreelethar110
    @sreelethar110 3 года назад +2

    Sensitive skin ullavark oru video idamo

  • @beemabeema6521
    @beemabeema6521 3 года назад +3

    Kavil veykan tip... undo...

  • @sruthivishnu6051
    @sruthivishnu6051 3 года назад +1

    njan innan mam nte video kaanunne super aanu to

  • @nitheeshduplicate4332
    @nitheeshduplicate4332 3 года назад +1

    Chechii open pross nu remedy parayo Chechi Eath karanam neraya vayasulluthupole thonnikkunnu Chechi plzzzzzzzzzzz

  • @jishas8996
    @jishas8996 3 года назад +1

    Cheyth nokkam ❤️🤗

  • @nesrinsidheeq
    @nesrinsidheeq 3 года назад +1

    Nyc video docter🤗, aadyayita video kanunne, i love it ❤️ subscribe cheythutto❤️

  • @jumanathasneem7935
    @jumanathasneem7935 3 года назад +3

    Pls apload a vdeo for dark circles

  • @anolnajeeb6867
    @anolnajeeb6867 2 года назад

    Super

  • @foodhistory5700
    @foodhistory5700 3 года назад +1

    Mam body especially hand feet avde oke ulla wrinkles maran ndha cheyyaa

  • @sarojahometips9359
    @sarojahometips9359 3 года назад +1

    homemade alover jel please

  • @jessythomas8435
    @jessythomas8435 3 года назад +1

    Hi Ma'am How r u..
    Can i have tips for pigmentation..

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад

      Hi Jessy ❤ I'm fine.. I hope you are also doing good. Sure, I will do a video 👍

    • @jessythomas8435
      @jessythomas8435 3 года назад

      @@DrLekshmiSujith.. Thank you for the reply.. can I talk to you..can I have your whatsapp number if possible.. Thank you..

  • @marygeorge4646
    @marygeorge4646 3 года назад +2

    എന്റെ face dryskin ആണ് ഞാൻ ഉപയോഗിക്കുന്നത് sunban ലോഷൻ ആണ് നല്ലതാണോ dr ഒരു സൺസ്‌ക്രീൻ പറഞ്ഞു തരുമോ

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад +1

      Watch this video ruclips.net/video/IKXjOp-edIQ/видео.html 🙂

  • @musii4152
    @musii4152 3 года назад +1

    Ente moghath niraye karutha kuthukalann cheruppathil palunni vann pooyathinte ahnennea thoonnunne but dctrne kanichapo mokath oru valiya marukund athinte infection avumennann njn ntha chiya kore kalamayi😥

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад

      Don't worry dear, you can try vitamin c serum or consult a good dermatologist, that will help you 👍

  • @ranisajan2779
    @ranisajan2779 3 года назад +3

    ചിയ സീഡ് കഴിച്ചാൽ നല്ലതാണോ

  • @anuvlogs4820
    @anuvlogs4820 3 года назад +4

    Mam Kavilthudukan entha cheya plz rply allengil oru video cheyammo plz ❤

  • @brahmadethannamboothiri8976
    @brahmadethannamboothiri8976 2 года назад +1

    മുഖത്തെ പാടുകൾ colourമാറ്റാൻ excercise വല്ലതും ഉണ്ടോ,

    • @DrLekshmiSujith
      @DrLekshmiSujith  2 года назад

      Watch this video ruclips.net/video/WQnH2uN77Ps/видео.html

  • @gourikrishna9033
    @gourikrishna9033 3 года назад +7

    14 വയസുള്ള കുട്ടിക്ക് വെളുക്കാൻ patunna video cheyyo

    • @zyk47
      @zyk47 3 года назад +3

      മണ്ണ് ഇട്ട് മുഖം ഉരക്കണം 😂😂😂

    • @nasila....2027
      @nasila....2027 3 года назад +1

      A kuttik onum chayle enthu mukath edanamengil 25vayas aknam

    • @zyk47
      @zyk47 3 года назад +1

      @@nasila....2027 നിന്റെ തല പുറത്ത് കാണിക്കല്ലേ 🤣🤣

    • @nasila....2027
      @nasila....2027 3 года назад

      @@zyk47 why

    • @nasila....2027
      @nasila....2027 3 года назад

      @@zyk47 entha angne paranje

  • @manjuak1644
    @manjuak1644 3 года назад +10

    Kavil vekkan nthu cheyyanam dr

    • @DrLekshmiSujith
      @DrLekshmiSujith  2 года назад

      Watch this video ruclips.net/video/mWyQRmIVK3E/видео.html

  • @marygeorge8295
    @marygeorge8295 3 года назад +2

    അല്പം speedil paranjal nallathu

  • @aspdkaspdk8267
    @aspdkaspdk8267 3 года назад +1

    Hii

  • @sivadassv3445
    @sivadassv3445 3 года назад +1

    👍👍👍👌👌👌

  • @reshmaammu4204
    @reshmaammu4204 3 года назад +1

    Hi mam I'm your new subscriber. Asymmetrical face nere aavan enthenkilum exercise undo

  • @safeenapathooz3534
    @safeenapathooz3534 3 года назад +1

    Hi chechi

  • @lekshmi9952
    @lekshmi9952 3 года назад +2

    ♥️♥️👍

  • @sree8102
    @sree8102 3 года назад +2

    ഡോക്ടർ ഈ വിയായമങ്ങൾ രാവിലെ ആണോ ചെയ്യേണ്ടത്. അതോ ഇപ്പോവേണമെകിലും ചെയ്യാൻ പറ്റുമോ 🤔

  • @monsiabraham9351
    @monsiabraham9351 Год назад

    Exise അല്ല. എക്സൈസ്.

  • @omanagpoakumar232
    @omanagpoakumar232 3 года назад +1

    Suntan maranulla remedy edumo

  • @sindhukaiprath379
    @sindhukaiprath379 3 года назад +1

    കവിൾ തുടുക്കാൻ endhanu വേണ്ടത് dr.. പ്ലീസ് parayuo

  • @varghese9320
    @varghese9320 Год назад

    👍👌🌹🌹

  • @marygeorge4646
    @marygeorge4646 3 года назад +1

    ഞാൻ പുതിയ subscriber ആണ്

  • @chinnur2301
    @chinnur2301 3 года назад +1

    Doctor Face massages nd face exercise orumich cheyamo atho randum vere time cheyano plz rply

  • @rajanisukumaran9878
    @rajanisukumaran9878 3 года назад +1

    കരിമംഗലം പോവാൻ എന്താണ് ചെയേണ്ടേ dr..

  • @lechus3740
    @lechus3740 3 года назад +2

    കവിൾ കുറയാൻ വേണ്ടിയുള്ള Exercise പറഞ്ഞു തരുവോ❤️

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад

      Pls, follow the exercises as shown in this video.. Do it continuously result ondakum 😊

  • @devimatha8864
    @devimatha8864 3 года назад +1

    Age limit undo ഡോക്ടർ

    • @DrLekshmiSujith
      @DrLekshmiSujith  3 года назад

      No

    • @devimatha8864
      @devimatha8864 3 года назад

      @@DrLekshmiSujiththank u doctor.age 50 okke ayavarkku massage soft ano atho ചെറുപ്പക്കാർക്ക് ഉള്ള പോലെ തന്നാണോ വേണ്ടത്

  • @lakshmisuresh3607
    @lakshmisuresh3607 3 года назад +2

    hiii😍😘🤗

  • @fousiyafousi7751
    @fousiyafousi7751 3 года назад +1

    Super 👌

  • @monsiabraham9351
    @monsiabraham9351 Год назад

    Exercise.

  • @neenufrancis5053
    @neenufrancis5053 3 года назад +1

    Open pores remedy

  • @jessyshibu6097
    @jessyshibu6097 3 года назад +1

    😍❤👍

  • @spectacles.
    @spectacles. 3 года назад +3

    45കഴിഞ്ഞവർക്ക് ചെയ്താൽ result കിട്ടുമോ

  • @sreepadmanabha8851
    @sreepadmanabha8851 3 года назад +2

    👌👌👍👍🤝🤝

  • @niyayousaf685
    @niyayousaf685 3 года назад +1

    Open porse maran video pls

  • @prathipadabdas5690
    @prathipadabdas5690 3 года назад +1

    ചുണ്ട് കൂർപ്പിച്ചാൽ പല്ല് പൊങ്ങില്ലേ?

  • @rosammathomas8606
    @rosammathomas8606 Год назад

    No use at all.

  • @stayhappy1857
    @stayhappy1857 3 года назад +4

    Njn subscribe cheyythea👍🤗

  • @jayasuresh4588
    @jayasuresh4588 Год назад

    😅😅

  • @vijayalekshmid8089
    @vijayalekshmid8089 3 года назад +2

    Thank you

  • @ajiaishu2981
    @ajiaishu2981 3 года назад +2

    Thanks dr🥰🤝

  • @stayhappy1857
    @stayhappy1857 3 года назад +4

    Thankyou❤️

  • @irenetheresaanoop6453
    @irenetheresaanoop6453 3 года назад +1

    👍

  • @jishakrishnan1659
    @jishakrishnan1659 3 года назад +2

    Thanks molu👍

  • @bindhulekhars7805
    @bindhulekhars7805 3 года назад +1

    Super

  • @zeenushaji-fw7ly
    @zeenushaji-fw7ly 2 года назад

    👌👌👌👌

  • @shymajayaraj3138
    @shymajayaraj3138 2 года назад

    🥰🥰👍👍👍