Increased hand eye coordination (which connects to hand accuracy)

Hand-foot coordination is the ability to move the hands and feet together in a rhythmic and coordinated way. It can be improved through a variety of activities and exercises, including:
Jump rope: The steady rhythm of jump rope can help improve coordination between the hands, feet, and eyes
Pickleball or tennis: These activities can help improve coordination
Swimming: Swimming can help improve coordination
Tai chi: Tai chi can help improve coordination
Dance: Dance can help improve coordination
Biophysical movement: Activities like catching, passing, kicking, hitting, and striking can help improve coordination
Combat training, dance training, competing, and performing: These activities can help improve coordination
Playing the drums: Hand-foot coordination is essential for playing the drums
Hand-foot coordination can help with a variety of tasks, including:
Brain processing
Hand-foot coordination can help the brain organize thoughts, discriminate sounds, and discriminate likenesses and differences
Memory retrieval
Performing a physical task while doing a memory retrieval activity can help send the brain into higher level thinking
Reading
Hand-eye coordination is crucial for reading
Reducing the risk of falls
Good hand-eye coordination can help people react quickly to situations, such as stopping a fall or catching themselves when they trip