HOW TO BE CONFIDENT IN ANY SITUATION I Motivation
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- Опубликовано: 7 сен 2024
- 'm sharing many tips how to grow and nurture your self-esteem, to be a strong independent woman. How to be confident in any situation. Enjoy and don't forget to subscribe: bit.ly/2UON6Y4 Frederique ❤️
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☼ About me:
Bonjour, I'm Frédérique Bros. I am French and Australian and I live in Sydney. I'm a fashion enthusiast and beauty lover. On this channel, you can find helpful makeup tips to look younger, weight loss tips, fashion for women over 40, how-to-videos and getting healthy. Let's create your own unique effortless style with a French twist! Subscribe and enable all push notifications so you can always keep up. Frederique 😘 xxx
Part of this video was kindly SPONSORED by Nordgreen. However all opinions are my own. Some links may be affiliated. Purchasing an item(s) via the affiliate link doesn’t affect the price you pay. Instead I may receive a small % commission for sharing these items with you. Thank you for your support! xx Frederique.
#motivation #confidence #Frederiquebros 
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Thank you so much for watching this unique video my ladies xxxx
Being well groomed is a great confidence booster. Good hair cut, clean pressed clothes. X
So true!
and polished shows!
Pressed clothes.....I had to explain what an iron and board was when they asked me what it was hanging on the back of a door.
you mentioned talking to friends or a therapist. I found there are a lot of Facebook groups that can be so helpful. My mom is bipolar and growing up I was embarrassed by her actions, she self-medicated with illegal drugs and I didn't tell anyone because I was so embarrassed. I found a group on Facebook about children of bipolar parents and it helped so much that I am not alone. There are so many people who have been in similar situations and whatever you're going through you're not alone, maybe your friends might not understand or you don't want to tell them because you're too embarrassed but you can open a new Facebook account and connect with others who are going through whatever you are too. There are tons of videos on youtube about whatever mental health disorder people have which are helpful but being able to vent and get stories from others is so helpful. I stopped talking to my mom because she was being abusive and my friends didn't understand and pushed me to keep her in my life and it was hurting me but the groups, they understood, a lot of the people had such similar experiences and it's helpful to be more confident that you're doing the right thing and the issues aren't your fault when someone is gaslighting you...there are other websites with chat boards as well but I use Facebook a lot and I feel like it's been super helpful.
Love that your channel is not all about your latest “haul” or what you’ve bought!! Great content! ❌⭕️🇨🇦
Yesterday I had my haircut. Short and very stylish. I have not had short hair for over 60 years. I felt it was time for a change. My hair is now silver grey with undertones of brownish blonde. I cut my hair and can now see my true color. There is a message there. Eliminating toxic people, problems with money, unsatisfactory male companions, trimming back on boring duties are just a few of the many things that women can do to make room for a fuller and healthier life. This leads to more confidence. More happiness. More time. More!
My life is a work in progress. Trash the negative! Embrace the positive! Live. Love. Laugh. And, cut your hair...short and very stylish! See your true color and love it!Fabulous Frederique. See you next time! ❤️ Suzy
Nailed it! I'd add -- 1) Be mindful of Overthinking, and -- 2) Don't give another control of your joy. To me, Life is all about the "balancing act". Looking good Frederique!
thank you sweetie xxx
@@ms.frederique very welcome!
For me being” kind to yourself” is key,it took me years and l still slip up sometimes,also listen to your intuition,this is something l learned a long time ago and it has helped me very,very,much,😘💗
Great video! Confidence is a work in process now that I am 51 my confidence is high.. aging has its benefits.
in a world of kardashians, it's so hard to be ourselves but your tips are so much precious
For me the favorite tips are fitness and staying curious and learning. I feel so much better when I work out consistently! Learning keeps the wonder alive❤
When you come at the age of 50....you take no crap from anyone anymore...well actually at any age you shouldnt take crap from anyone...but I mean you know what you want, you dont have to prove anything to anyone, you more assertive, you walk away when things are not right... its such a joy to see your videos. Very well done mon amie :) Merci !
je taime boku, Frederique 💕
I think confidence comes from many different things. My tip is try something small or some small task and finish it. When you finish it, you become more confident, then you can handle something harder 💕
Frederique i’d love to see a video on French women and dating
I loved your mother’s opinions on how to dress and behave that you’ve shared 💜
Love your videos !
Thanks for the idea!
You always feel like my cool Aunt teaching us your wise ways ☺️ love this type of video
😊 thank you
Thank you Frédérique! You are a real, true, genuine woman. I particularly like when you mentioned, ‘as woman we need to listen to our intuition’. Often we don’t trust that “sixth” sense or gut feel we get and we should listen to it. I also enjoyed when you said stop caring what others think. That is very powerful and somewhat challenging and makes such a difference. Thank you for sharing your wisdom with us all. You are building a great community and I am glad to be a part of it. x
Great video! I use to make way too many decisions in the middle of the night when I couldn't sleep. Then as I got older I realized my thoughts are very negative in the middle of the night so my decisions were based in that. Once I stopped making decisions like that and waited until the next day, my negative thought patterns even got much better.
Thanks for sharing!!
French women are so elegant, charming, beautifully dressed ncluding you Frederique..x
Hi Frederique! I just discover you here in youtube, I just want to thank you for your great videos, and for sharing your knowledge.😊❤️
Also maybe a Frederique tour of Sydney !
Thanks for the great advice! My tip for being confident is to get a pedicure once a month and to take care of my nails ... and to always be true to myself... meaning always be honest and do what’s best for me. Let’s not forget to always keep in shape stay on a healthy diet and exercise everyday 😉
Thank you Frederique. When you said to stand in front of the mirror and tell yourself only positive things, I started to cry. I think that, at 59, I still have a lot of work to do.
Please do it, slowly it works x
@@ms.frederique Thank you lovely lady. 😊 You have no idea how much you are inspiring me. Thank you so much. 💐
An amazing video. One of my favourite mantras right now is 'Why not? - it's always a yes unless there's a good reason to say no'! (For me, this means I say yes to new opportunities but I trust my instincts and feel comfortable saying no if it doesn't 'feel' right) xx
I love it xx
Bonjour Frédérique! I know this is an older video, but I found you not too long ago and am soaking you up like a sponge💕🤩 and I think the point about not comparing myself to others, to be my own unique self, this is so important! And all of the others support that. Sending you happy smiles and warmest wishes, and thank you so much for your videos! 💕Lynne
Loving this video
It’s a work in progress
Excellent video! I was extremely shy and nervous all my young life, and this advice (My mom has told me exactly the same.) has gradually helped me gain confidence. I find that dressing elegantly boosts my confidence, and I find that the way I talk and the way I move are more elegant and thoughtful, as opposed to casual and even childish and sloppy when I am not dressed up.
I agree that we should never stop learning! I read nonfiction and watch lovely documentaries. (Travel documentaries and biographies of fascinating people are among my favorites.) I listen to classical music and watch operas (Thank you, Met Opera, for free streams.) daily. I don’t watch trashy programs (e.g. Bachelor(ette), Real Housewives), so I am not missing anything at all! Thank you! ♥️😊
Omg I love you! You are so bloody normal and down to earth and such a breath of fresh air! I love your videos abs I’ve only just found you .. Keep up the amazing work! X
Yeah thank you for subbing and loving 🥰
Learning something new and applying it makes you feel so proud of yourself! 💜
sweet thank you xxx
Always love your content and appreciate being reminded of things I know but tend to forget when I'm overwhelmed, thank you!!!💕
You are so welcome! take care Karen xxx
Thank you so much for your words of wisdom, supporting and helping each other which is why I love your channel so much !!!
I hope you love that your posts from last year are as fresh today as the day you first posted. You've created things of high value that will endure. I'm grateful to have found your November 2020 post today in September 2021. You never know what passing stranger needs to hear what you have to say, who needs to see your encouraging smile, etc. You're work is funfunfun but also it's more important than you can imagine.
Thank you lovely ☺️
Frederique, in my mind, this is one of your best offerings you have given us. Without being comfortable n our own skin, nothing else matters...not fabulous clothes,expensive cars, where you live.
Thank you Pamela, I'm so happy you love this video, love u xxx
All this is so important! All you young women out there take heed, write it down, read it every day, these things will give you a great life!
I love it thank you x
This is my favorite among all your videos so far! So glad I found your channel! Thank you for sharing!😍👏
Merci comme toujours Frédérique! 💛✨
Thank you for keeping it real always! And for including therapy in this advice 🙏❤️
pleasure cath xxxx
You are such a dear human being. You're a wonderful surrogate sister for many and I wish that all that goodness comes back to you 10 fold success ❤️
wow great thank you lovely xxx
Thank you I loved this video! 💖 You are a wise and motivating woman, please continue with this content it's wonderful.
I think these are my favorite videos you make. You have such a helpful perspective. Thank you 😊
Glad you like them!
Love your videos Frederique, always good advice with a beautiful accent! I would say every woman out there can make the most of themselves. A touch of make up and and outfit that flatters you. And just putting in that little bit of effort on your appearance, even if you are just popping to the supermarket. That extra bit of effort makes you feel good and if you feel good you feel confident. 😊
You are so right! Thank-you for a great video. I loved that you touched on the motivational speakers, therapy, surrounding myself with positive people. I love that you said we should keep learning. A couple of years ago I learnt how to knit and now I’m knitting up garments for myself! Thx 🙏.
good for you xxx
Thank you for this long awaited video. So true we must love ourselves first! No matter how old we are, learning is how we grow being confident and committed to making ourselves happy!
Thank you Frederiqe xxx
You are so welcome 🙏
Hola Frederique, yes you are totally right regarding asking for help of a professional. In my opinion it is sometimes more helpful than talking to a friend, as the professional does not have any personal connection with you, so that their opinion/advice is more objective. Unfortunately this type of professional help is not always included in each health system of the different countries. In the area I live (South of Spain) the waiting list for professional help is huge, sometimes you have to wait months. ☹ It is a shame.
Big kisses and enjoy the summer, Lucky you!!
gracias xxx tu tambien
super vidéo comme d'hab !!
You're such apositive person, the friend we all would like to have !
Take care of you and Merci Frédérique !
Humorous, alive, sunny, energetic, practical...what's not to love! This is wonderful, thank you!!
cute x
I’ll give you an idea I had for a YT channel but it could also be a summarized topic for a video or video series...How to Move On After Divorce. I’m in the process of divorcing and it’s an emotional roller coaster. The thoughts that go through my mind range from “I’ll never love again, no one will ever want to be with me” to “Damn, I’m going thrive after this!” The financial part scares me too but I’ll get through that part.
Hello Frédérique! Yes, I really enjoyed what you said, the way you said. It is extremely important continue to talk about, to help people reflect about this subjects. It is fundamental try to empower girls to be confident, to have self esteem. Maybe some people think this is unnecessary, but unfortunately ... no. MERCI!!! Lovely wednesday!!!
Wonderful!
Thank you! Sometimes confidence can be a fake it til you make it thing. Each little success builds until it’s natural.
So true xx
there is a POWER in learning not to give a F*ck about what other people think of you...as RuPaul said, What other people think of you is none of your business. thanks so much for this BOOST!!!!
Thank you for your kind message xxx
OMG - I love you so much! I was really engrossed in this "serious" video until, as you got more and more excited and started going faster, your wonderful and hysterical accent started to deteriorate. That's when both yours and my laughter started out loud. You are just so sweet, and I kept backing up just to listen to it again: "be feet physically", "visit Easter monuments", "I forgot to turn the page"! As usual, you made my day! (Please don't be offended - I want to listen to you and your laughter forever.)
You’re so lovely and I agree with everything you say. Women need to hear this from other women ❤️🙏😘
thank you Libby xxx
I think, you are right. I agree with your opinion ☺️.
Thanks.
Welcome 😊
Being kind to yourself is a lifelong journey but I totally agree removing toxic women changes your life
I love your energy. I love yourou advises. Thank you💛
Such an inspirational lady!
So glad I stumbled across you on here Frederique! 🙏
Me too’ thank you for watching and subbing xx
j'adore tes videos, ça rebooste , merci pour tous ces conseils
merci Audrey bonne semaine xx
I am so grateful I found you. You are so motivational. The Universe is always conspiring to help me succeed and you are part of that journey. Thank you! 💛💫
You are so welcome
You seem to be always so organized, do you have a weekly routine . I know you go walking with Oscar and meditate . Do you have a cleaning /chores timetable .. how do you fit everything in ? A video on this would be fab xx
Yes I do!
Thank you Frederique! ❤❤
You're so welcome!
Looveee it!😁💖💪🦅 love your tips, positivity and accent!
🙌
Everything you said made such good sense and appreciate your good advice. Particularly agree with the suggestion to travel which broadens one's mind and creates so many options. I'm very grateful to have been able to travel and see different countries, along with cultural differences. I live so far from Europe (which I love BTW) but hope one day to return.
Great video Frederique!!! ♥️♥️Having “ confidence “ is also believing what’s right and wrong. If a person demands respect and others see it as a “ low self esteem “ complex... then those people have a huge problem with their identity not you. If they don’t “ respect “ you as a person, then they are not in your league! I refuse to follow or be a follower of weakness. I’m not going down that cliff to die just to make others happy. 🤨
so true thank you Myrna
Great tips Frédérique. I need to set up a positive mantra for myself big time as I've an interview coming up and I'm sooooo nervous. Im not naturally a confident person. 100% agree, travel has been the best thing I ever did, it really does open your mind 💗
Thank you so much for watching and loving 🥰
❤️ how about what you eat in a day videos !!
Already done please check my homepage x
Hi Frede!rique! Hello from Canada! I love your videos! Thank you!!!
hello Mariana xxx
Love this video! Thank you again!✨❤️✨
SUCH a GREAT video!!!!! You’re like the very wise sister we’d all like to have!
Sweet xxxx
Love watching and listening to you, Frederique! Could you do a video on how to minimize 'the girls?'
please watch my playlist thank you xxx
I love these kind of videos...I know I'm not a girl but your very inspiring and motivating to be my best self I can each day!! From the US my Love you Ms. Frédérique !!❤🇫🇷
You are so welcome!
Wonderful video! Yes always be learning and reading! Love this positive information! 💕😊
yeah! thank you so much sweetie xxx
Continue to learn YES ! I will try to own that for 2021!
Yes!
Thanks, thanks, thanks for this video, it's touch my heart a lot. Take care xoxo
Same to you!
One of your best!
Hello my Lovely! 😁😚
Great suggestions all!
We are in this together.
Stay Well ☺
Absolutely!! you too xx
I can't believe you just gave a shout out to Chloe Ting!!! I loooove her!!!!!!!
she is really good :)
Yes, stop thinking worrying about what "others" think...
One of your best video for women!
Thank you so much x
Such great advice! I love your watches too. I definitely need to work on my confidence. I’m going to watch your video about toxic women as I’ve known so many of them over the years. What do you do when someone tries to shame you about your body, the way you look, or your accent? And what if they shame you in front of others to humiliate or embarrass you? How do you handle that? I wish I was better at dealing with people like that, but I usually just smile or laugh and pretend that it didn’t bother me and then I think of the comeback days later when it’s too late to do anything about it. BTW, you have a beautiful accent, a pretty face, and a good figure, so I can’t imagine that you get picked on very often and when you do it’s probably by women who are jealous of you, but how do you deal with it when it happens?
Watch the video and you will know what to do xx
Très intéressante cette vidéo! Plusieurs pistes... Merci!!
I love those glasses on you!🌺
thank you
I love your videos on fashion & life style..please continue that
More to come!
Great advice! Superb video, as usual.
Merci xxx
Nails done 💅
So true about travelling- except for those tourists who need the same food, drinks and language as they have at home. Useless. 🥴🤣
Great video thanks Fre’de’rique
Excellent advice!
Glad you think so!
I love your personality and your content! Reine👸!
❤ from 🇨🇦
Thank you so much!! 😍
I have to look at Nordgreen! Women can be amazing to work with - I've had some of the best teamwork and camaraderie with women. I am mostly oblivious to any toxicity, but women should say "well done" to each other more. I do criticise myself though. It's an ongoing personal development theme for me 😀 Love your videos Freddie xx
I totally agree! take care xxx
Love your gold leaf earrings. Can you share where you bought them? 💕💕💕
Australia shop
Not very confident a but am working on It..thank you for the video.
You can do it!
love love love Paris need to go back agree that you need to travel and learn new things .. xxx
love your tip about always learning :)
Thanks for watching!
Frederique love your channel. Who do you watch for exercise?
Chloe ting
Very smart!
merci susan xxx
I love your videos! Could you do one on how to travel safely by yourself as a woman?
What a great idea thank you x
Wow..love this
Great video! Thanks 😊
No problem 😊
I have the worst luck when it comes to attending parties or any event. I show up in casual clothes and everyone it’s wearing gala gowns and Vice versa. I really need help 🙏🏼
ask before the dress code to go to an event I always do :)
Really helpful you look really bright and beautiful
Such an inspiration 💋💋💋💋🎄🎄🎄🎄🎄I think travelling is such a boost of confidence
Love your earrings 🥰🥰
Another video idea ... your favourite shops in Paris x
Thanks for the idea!