Neuroscientist : "It Takes 14 Days To Quit Any Addiction"

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  • Опубликовано: 16 янв 2025

Комментарии • 21

  • @mamaahu
    @mamaahu Год назад +3

    This is so helpful. My mom only stopped her addiction completely when she was in her 90's and suffered short term memory loss!
    However, years before, her doctor told her she could only get her shot of the registered substance once every 3 months, she managed very well. She knew to the minute when she would get her next dose and that helped her.
    She focused on other things in the meantime and didn't have to stress or invent the dramas she had to before in order to get her relief.
    She never lost the shame, sadly.
    So even though she had a legitimate appointment,
    She always had to create headaches and stories to allow herself to get her shot.
    I am sure she was no longer physically addicted, but she loved and needed the state of checking out because she really didn't know how else to feel like what she called "my secret self".
    What a shame.
    Literally.
    Poor lamb.
    One of those suburban women who were drugged by their doctors because being a housewife in the '50's was supposed to be enough.

  • @Gg-rssystG8
    @Gg-rssystG8 Год назад +2

    Thank you, Dr's Andrew Huberman, Anna Lembke.

  • @laneblake5694
    @laneblake5694 11 месяцев назад

    My nephew is such a case in point. His addiction absolutely kills me.

  • @Lumeone
    @Lumeone 11 месяцев назад +1

    100% correct. It Takes 14 Days To Quit Any Addiction.

  • @ingemaumus8442
    @ingemaumus8442 10 месяцев назад

    Good one..

  • @matthewcaldwell8100
    @matthewcaldwell8100 Год назад +2

    Sure it does.

  • @Faye-el1bz
    @Faye-el1bz 10 месяцев назад

    Nearly 30 years dry but let me tell you there were people in particular private investigator and police who tried to trigger my addictions

  • @roadshowmom
    @roadshowmom 2 месяца назад

    Hi thanks for this interview. Question what about addictions to screens, games, porn? How would you detox in this digital age?

  • @NikolaAleksev
    @NikolaAleksev Год назад +3

    Nice vid

    • @brain.mindset
      @brain.mindset  Год назад +1

      Thanks for watching ❤️

    • @garethoconnell4894
      @garethoconnell4894 Год назад +1

      This is me with cocaine and alcohol, no matter how long I stay off it keeps calling me and I give in and the cycle starts again, I wish I had never tried cocaine

    • @sharose451-zu4er
      @sharose451-zu4er Год назад

      Food is a drug and I feel anesthetized

    • @sharose451-zu4er
      @sharose451-zu4er Год назад

      Coping ✨

    • @sharose451-zu4er
      @sharose451-zu4er Год назад

      😢

  • @Kevin.Andrews
    @Kevin.Andrews Год назад

    Excellent Channel. Please keep it up. How about speeding it up slightly?

  • @siegfriedkharan
    @siegfriedkharan Год назад +1

    is this your real channel?

  • @sharose451-zu4er
    @sharose451-zu4er Год назад

    😮

  • @dalequale9365
    @dalequale9365 9 месяцев назад

    I made my gym reps today, ate my recovery meal and enjoying my 🍻 afterwards. It's a condiment, a reward.
    POV? It does feel like a hug, a pat on the back. IMHO