Morning GOOD MOOD Booster 🎧 Wake Up Relax Music - Binaural Beats Flow Meditation
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- Опубликовано: 15 сен 2024
- Wake up relaxed and boost your good mood listening to this morning meditation music with binaural beats Beta waves. Use this relaxing ambient track right after waking up. This video is also great as morning meditation music to boost positive energy for a happy and productive day.
I think the binaural beats Beta waves are also great for relaxing, yoga, spa/massage, gaming, studying, reading, thinking or as flow state relax music.
Listen on a comfortable (low) volume for at least 10 minutes to enjoy the full benefits.
This soothing frequency combination generates Binaural Beta Brainwaves @16Hz which are the perfect accompaniment for active and positive mind states.
Wake up relax music to let go of negative energy is also ideal as meditation music, Zen music, Reiki music and as Spa music. Easily relief nervousness and worrying.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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CREDITS:
Music composition, editing and animation: Zac
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
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Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on RUclips.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.n....
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
ASMR Microphone:
Olympus LS-10 Linear PCM
Speakers:
Genelec 8020 DPM
Headphones:
Sennheiser HD 300 Pro
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube
I recommend staring at the sun for the first 10 minutes it is rising while listening to this. Your mornings will never be the same again
Amazing! ☀️
Staring at the sun would make you blind
Who’s blessed enough to sleep till sunrise??? I wish!
@@Ron_Pollack not at a setting or a rising sun since the intensity of light is far less hence less harmful
@@Ron_Pollacknot if your staring at it while it is first rising or setting like the comment you replied to said, google it if you’ve never looked at a sunset you dully
Depression is the monster that makes the house dirty. Anxiety is the demon who says I can't tidy up. This track is the battle buddy who stops me and says, hey friend. You deserve a nice place. Breathe slowly; I'm here and we'll get through this together.
Thank you for posting, I am so glad I read this~
wow! love this!! It's all about mindset, thank you so much for sharing yours.
Just clean up its not that hard think you making it more complicated
@@whysogrim697 lol spoken like someone who's never suffered from "mental" illness (which is a misnomer since it's very much happening in our physical brains)
Beautiful thank you!!!!!!
Woke up, meditated and stretched, plugged this in and took a bong hit. Its gonna be a good day
Pick it pack it fire it up
Ditto (: many blessings to all that see this.
@@jessicabrantly8708 I use a strain called Jenny's Kush. Homemade edibles...dont smoke. But get the best lucid dream wanderings from it along with extreme pain relief.
Rollinswollen
@@michalmcquaite4698 I’m intrigued tell me more
i never understood why so many poor souls would leave comments about serious personal trauma, within the sphere of the ASMR community chats..until now. I thought i was struggling a tiny bit but recent weeks.. NOW i understand why people say such lovely things about these videos and tell everyone what is happening with them. I just woke up and just wanted 5 minutes to wake up in peace without worrying about my financial stuff going on and found this video. First morning ive been able to breathe and be calm instead of getting out of bed already annoyed :P Love to you all and I hope you all have a great day, good morning from western australia x
Their are no poor souls, only poor experiences. Even then are you a victim of your hardships or do you choose to see them as an opportunity to get stronger. Yin and Yang. Blessings to you fellow traveler. 🙏
We love you too!
very tired this morning, but ive got work and things to do. gonna drink some tea and maybe even meditate to this a bit, and i think its gonna all be okay
I pray you're in a place now where you've been able to find peace. Not just in your mornings, but in your days and nights. It is gonna be okay, and I hope its even more than that now
I listen to this every morning. Bless each and every one of you listening in with me. You are loved 😍
May you be happy, May you be healthy, May you be peaceful.
❤️
🙏🏼💗
Just as I wish to, May you live with ease, and may you give and receive love freely 💙
It could be a coincidence, but I listened to this track for several hours with headphones yesterday while I wrote emails and did shopping, and I ended up having more energy yesterday than I have in months. And, I slept more soundly last night than I have in a long while also. Amazing. Needless to say, I am back here today listening again!
That’s really great! Thanks 🌟
Good morning you beautiful lot, have a fantastic day, and do all you can to make the world a better place for everyone.
Be polite, hold doors, smile at strangers, give someone a hug or make someone a cup of coffee or tea.
What ever you do, just spread a little kindness and joy, even if you don't feel it in side, it will lift you up too ❤️💖😘😘😘😘
🙏💜⭕️
TY
Thank you for the most beautiful reminder 💚
This always brings peaceto my mornings ✨ whoever is reading this: thank you for being here, wishing you much love & many blessings today & everyday!
I put this on to fall asleep, how nice to wake up to find it still playing. Gonna be a good day!
❤ Hope you many good days ahead
I stretch and meditate to this every morning and it makes me feel so energized! Thank you for sharing and sending love to all of you meditating around the world!💞
Glad you enjoy it! 💚
This is the exact kind of music I'm looking for when I need to be in a tranquil state. 😊
I know this is an older video, but I would love to see more like it for focus or waking up.
right! I need at least 20 of these 😄😄
I’m super grumpy in the morning, but this really helped my mood. Thank you💜
So good! Thanks Victoria
No problem🌞
Hi zac, I’ve been listening to this one everyday for about a month. It would be amazing if you made a few more of there “Daytime, Meditation, Positive energy” types. Thank you so much, this is fantastic 🦋
Thanks! So nice:) I’ll def try
Love this for starting my day, today. I'm breathing with the circle. Yoga mat is ready now that I had a smoothie. Looking up for this new day. With gratitude and Namaste .....
My cats also experienced improved moods! Amazing!
🐈🐈⬛💤💤💤
I’ve been using the sleep videos for years but just discovered this one! Please make more ❤
Sure thing! Thanks ❤️
Would love more morning positive wake up beats if you can thank you 🙏
Yess! ☀️ Thanks
Breathe-taking ღ Your visuals and audios are always amazing experience.
I love this one, thank you! Grateful for all your hard work and dedication to all of us, we are One ♾️
Thank you for being so kind! ✨
This is my go to wake up music on my way to work♥️
Have a blessed day ♥️
Thank you for better waking up 😉🤗 Good energy is coming... 😊
You’re welcome! 😊🙏
I hope more and more people find inner peace ✌️
My top favorite Binuaral Beats for waking up! Thank you!
So kind! Thanks for the support 🙏✨
This was perfect to put on after i woke up groggy after sleeping to a Delta waves audio. (The sleep was great, just still too deep when the alarm went off.)
Going to have to set up a little playlist to switch 30 minutes before I'm supposed to wake up!
Love this one, tho I use it at night or when I’m trying to calm anxiety. Would love a longer version. Really glad I found your music and channel.
Super, hiper, ultra, mega relaxante. 🎶🎧
Please create more like this one! It's nice to have something to listen to in the morning!
More to come! Thank you
This neighbors in the townhome connected to mine do laundry a lot. I wake up to this horrible vibration causing me tremendous anxiety, nightmares, night terrors, night sweats. Trying this video to get my mind calm
This is so fantastic..thank you for this sound piece!
My pleasure!!
I always use binaural beats for sleep, I find that anything below 5hz via binaural beats really helps me. I've had insomnia and anxiety my entire life. Long story short, I am on my path of enlightenment and find this music to be a staple in my nightly meditation before sleep(or into sleep).
I missread it as "Morning wood" 🤦🏻♂️
Good video tho, helped me a lot.
Lmao
This video and the wake up early video are my favorite to stay awake specially after sleeping two hours or so. Thank you so so much, hope there will more in the futre 💜
i really like this sound cause I am always angry in my sleep! 😁 and I really need this badly! And I am using it it’s kinda making me calm down 😁😁👌🏻👌🏻
Listening to this at 2x speed is a very cool experience also 🎧
Very calming for my morning commute. Ty 🙏🏼✨😇✨
Great! 😊✨
Hello there. I've been struggling with insomnia for a while but last night, I was pleasantly knocked out listening to one of your sleep videos. I also struggle to wake up so I'm so happy you have morning videos too! Thank you for spreading your gift to the world. I'm hoping this will work for me long term. I wish there was an app where we can access your beats without having to open RUclips. I would buy that app in a heartbeat!
Thank you! That’s very nice to hear
Another winner. So melodic and pure
Hey thank you Anthony 🙏😴
Good morning ☕💛 💛💛
Good morning! 💜
Excellent as usual! Thanks Zac
Sometimes i listen to this type of music... I work 15 hours of night shift and last 2 hours are unbearable, i bought a coffe and wanted to eat a croissant (croissant). I played this and eating my croissant (croissant) and drinking my coffee. Now i feel relaxed - that's what i will call "hello sunshine"
more of day, work and morning music pleaseeeee
I'll try! :)
@@SleepTube thanks for considering but do what's good for your channel growth. i know its getting tough on RUclips. Glad i found this channel
Thanks for this video
It helps a lot💯💪🏽
Glad to hear that!
what is that circle for? are we supposed to make it as a guide for inhale exhale?
That's right!
Good morning everyone 😃
This feels good and bad at the same time. I hope one day I can listen to thee beats and feel even more better than I have the past few days.
It is not my place to judge. Only my place to love. 🌸🌸🌸
My favourite morning tradition is this song and feeling my own presence ❤ thanks for the beautiful binaural beats
So nice! ❤️ Thank you
Será que seria muito pedir pra vocês criarem uma playlist somente com músicas como essa, pra acordar, estudar, trabalhar, focar, e não pra dormir? São maravilhosas!!! Procurei e não encontrei, todas tem músicas pra dormir misturadas... Please!
This works.😌
Love from Bharat
I am trying to find my song 🤗 Yas a song I like❤️🌹
Ty 😊 for sharing ❣️ JUST WHAT I NEEDED
🙏💜
So effective. Thank you for making these!
No worries! 😊🙏
This is very relaxing though I might fall asleep and I have to stay awake for a while longer. 😆
thank you so much for this amazing and peaceful playlist!
Glad you enjoy it! Thanks
I really love this, thanks for sharing!
Hey no worries! 😉 🙏
Don't know if it'll help but repeat this out loud while listening.
"I am Ok. My day will be ok. My anxiety is washing away, my anxiety doesn't control me. Whatever the issue it isn't as bad as I think. My issues are smaller than I prerceve it to be. Today is a relaxful day. Any worries are being washed away. I won't let my mental health problems win. I can do more today. It'll be a good day"
wonderful!!!! again!!!!!!
Oh thank you!!!!
This is the best 😍👌🏼
Now I can't work without this! XDD thanks, Zac!
Perfect 😂 TY!
This makes me want to go back to sleep even more
Good morning ☀️ this is beautiful Zack, thank you 😊
Welcome! 😉☀️
Thank you for this music! It helped me a lot!
That’s great to hear! Thanks
I wish this were 10 hours :)
I practice morning Qigong to this❤
Thank you ❤
I Love You.
This is osm
Another one of my favorites! I have a facial studio and my morning facial clients get to go to their dreamy place with this track - it sends them into orbit! I also play this one 24/7 as a back drop in my home and my life. Thank you for creating such beauty.. Sound is everything to me! 🤍
That’s great! Really appreciate your support 🙏✨ Thank you
🖖🏽🖖🏽🖖🏽✌️✌️✌️✌️👍🏽👍🏽👍🏽👍🏽👍🏽😎😎😎😎
Another day, time to wake up, friends .
Does it work just about 3:43am to 8:00 am
Woke my cat up with the birds chirping
❤❤❤❤
😴
💤💤💤
What if we dont have headphone,is it ok if i use earpods?
Definitely 🙏
I forgot to breathe back in for a hot second 😅💜
This sounds like Skyrim??!
😇
❤💆💐
🙂
Sadly, the extra “ting-ting” sounds and similar sound in the other Alpha tracks continually broke my focus/flow and hindered me from enjoying these amazing tracks. Will you please consider making another “Alpha beats” track with only binaural beats, music, and the birds’ soft chirping?
🕉️
It's really nice but I can't, why do people gotta put birds in everything. Not everyone finds them peaceful, same for crickets.
I hope i make my mathematics test love and peace yall ☮️
🙌🙌☮️
@@SleepTube how are you?
I’m good Franklin! Hope your test went well
Are headphones needed?
Its optimal if u listen with headphones :)
It makes it better for your brains to take the waves what ypur brains needs in morning but speaker also works or just through your phone but headphones always wins
why isnt it suitable for children?
Don't watch this on 0.25x
❤❤❤
🙏💜