7 Stretches To Do Everyday (Flexibility Routine)

Add this full body stretch to your daily rouine. Is a perfect stretching sequence you can do in the morning, before bed or after a workout. Get your daily dose of flexibility, mobility, relaxation and pain relief.
Why Muscles Feel Tight // Affects Almost Everyone 👉 • Muscle Tightness Expla...
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[@Liebscher.Bracht_EN]

Why Muscles Feel Tight // Affects Almost Everyone 👉 ruclips.net/video/gtnGyRHE3EI/видео.html

[@nimraniazawan3394]

Thank you so much its really good and also it feels really great doing these exercises. I am doing this everyday.Thanks

[@MidLifeSuperStar]

Thank you for this, will start tomorrow morning! Great to get my blood flowing.

[@Liebscher.Bracht_EN]

You're welcome! 🙂 We're happy to hear you add these stretches to your daily routine to help improve your flexibility and prevent pain! Please keep us updated on how you feel in a couple of weeks! We'd love to hear from you again. 🙂
All the best
Hannah from Liebscher & Bracht

[@mahaboobpasha7197]

Good morning sir, it is very important Stretching feel good for body Pain it's relief

[@Liebscher.Bracht_EN]

💪🙂 Absolutely! Keep stretching regularly for best results. We hope you can live a pain-free and healthy life in the long run!
All the best
Hannah from Liebscher & Bracht

[@lofty_ari7368]

Very good stretches thank you, I feel so much better

[@chrisdubois8040]

Gyat