That's known as the Quick Twitch Reflex, it's your body's ability to readily react to your nervous system calling for muscles to contract. It is one of the biggest differentiators between us and pro athletes.
@@marcfleig48 It can be achieved with training. I've always been fast with punching and wrestling but I had zero agility with running. I had running speed after the first few steps but no agility at 17 weighing 215 lean and muscular then at 23 I was leaner and more muscular weighing 236 and I was the most agile Football player around because of how I trained.
I got Lesnar sooooo wrong man! I used to think he was some big russian bully! God knows why but I was totally wrong! He's not russian 🤣 no, he seems a real genuine guy! Carry himself very well! As does randy.
Imagine they were all in brocks basement training or just bs’ing and some guy decides to break in thinking nobody is home 🤣🤣🤣🤣 I swear I would just shoot myself
That was always the scary thing about him......for being one of the biggest guys in the UFC/having to cut to the max weight, the dude's as fast as a 170lb guy. I think the guy is a douche, but I hope his new stint in the UFC works out. If the guy had been healthy/full time to develop, he could've been unstoppable.
Yes I agree but looking deeper into it, I think the only person he really disrespected was Frank Mir (which I completely agree with) because of his super cocky arrogant attitude towards Brock and how he bashed a whole industry from his work in WWE prior. Brock goes in to defeat someone without any emotion about it, but Frank made it personal and in my opinion, got utterly humiliated for it.
@Andy Ok I guess I don't know the full history there but I'll give you that. I will just always love what happened to Mir though. Love Brock, casually watch some MMA, and the only person I truly didn't like was Mir. Even McGregor acting how he does, I'm impartial because he is a showman but something about the auro or chemistry of Mir, Idk what it is but that guy is so easy to hate.
Brock Lesnar is the real fighter, for me is kick ass Cain Velasquez in the street fight and during the fight against Cain Velasquez and Overeem, He was sick of diverticulitis, Overeem touch him where was operated on, and Brock was weakened because of this scar on stomach.
At superheavyweight, Brock all jacked and stacked with his 135-140 kg WWE physique and similar endurance of his 120 kg UFC outings, Brock will be unstoppable! He will take Ngannu down and smash him to a pulp.
Randy couture is the coolest most classiest fighter who ever lived, I met him in a tiny lil hick town population of probably 200 people about 80 miles south of Dallas one night I was leaving my kids graduation he was in his old yellow Hummer with a car load of fighters, one was johnny Hendrix before his short stint with the belt.,everyone of those guys were so cool and nice ,they signed my son's paper I got at his graduation my son still cherishes that to this day ,I got some cool pics ,that will last a lifetime!!Randy is still the Goat ...
Randy was one of the greatest not just because of his skill and wrestling ability, but because of his heart. Nobody else could just keep going and going like Randy could, even if the chips were down. There is a reason why they call him "Captain America" and it wasn't just because of his military background. Really cool to see him train here with Brock. Brock is a talented athlete, he will still be around for a while in the LHW division. Maybe not for a title again, but still at the top.
WTF! I thought that part of the video at 3.23 was speeded up!! I had to keep going back to it to see if it was.. Still cant believe Lesnar is THAT quick??!!
Couture and lesnar are very inspiring. All that energy generated from them is nuclear! @ 3:14 min When lesnar is on the floor practicing ground, he just explodes. He's so fast!
I have so much more respect for Brock now. He has matured so much. I guess having one of the most humble fighter's of all time like Couture helping u train would give u a whole new perspective on fighting and life as a whole.
@brozac1011 Upper body workout. Arms, shoulders, back and core. It is also for conditioning and stamina training. The sledgehammer is for stronger punching (hip rotation and core again).
I respect lesnar alot and miss him in the UFC, i think he could have been at the top for along time, if he had not gotten sick, that took alot out of him, he fought alot differently when he came back, missed the agressiveness and explosiveness. I always looked forward to seeeing him fight, win or loose but i always cheered for him, strangely he was the underdog most of the time because people saw him as just a wwe superstar, instead of the freak athlete he is..
I think it's awesome to have Randy Couture training w/ & helping out everyone in the gym at the same time. It's also great to know that Brock Lesnar seems like a really good student. Most top wrestlers have a very strong mentality & always trained to take a lot of pain so I guess that good & wholesome attitude plays a huge role in his improvement & training to be a better MMA Fighter. altho I like Shane Carwin, I guess I'm still rooting for Brock Lesnar haha. cheers all~ =)
@UltimateUniverse Yes, I do realize that. One of my original points was that Couture shouldn't have to drop down to 205, when he is not built like a 205 LB fighter.
since day one ive always thought randy coutures biggest skill was his mind,and man brock is very agile for his size glad he is over his illness seems a real cool guy.
holy shit, this is like the bryant/jackson combo.....having a coach like couture helps your chances no matter how bad a fighter you are, good move lesnar
Great for Brock to bring a seasoned vet like couture to help him. don't forget that when randy was preparing for brock he brought in Shane as his training partner so maybe randy can give brock a few pointers on shane's fighting style.
I can't watch any videos of brock lesnar without people mentioning fedor. fedor is in a diffrent organization so there not gonna fight. brock training with randy is very cool this will help brock alot. toughest challenge for brock is definetly shane. cant wait to see how it happens. :)
quick question to people who know about shane carwin and saw him fight. i dont know much about shane. all i know is that he's knocked a lot of people out in the first round. comparing the 2 fighters (brock and shane) who is honestly stronger? thanks
@tupezivu I like Brock Lesnar and Randy Couture-I was telling the other guy who said Sapp and Lesnar are jokes. Lesnar,Lashley,Couture,Rampage,Fedor-etc. are my favourites-I can't take punches but i'm into bodybuilding and I am learning Judo and Wrestling hence the reason i'm into wrestlers with muscle in UFC
@HaywoodUdume I'm not absolutely positive, but it looks like the left side of the dumbell says "70 kg" when I blow it up to full screen, which would be about 154.3213 lbs. LOL and these are the hexhead dumbells too -- they just feel heavier than the "other" kind. It's hard for me to judge on size alone, though, as I weigh 174 and can only do 90-pounders for 8 reps. I've never actually held one this big before...(That's what she said...) LOL
@x5NYx Of course, right now there aren't enough fighters to create a new division, but new fighters will enter. As with most things, it will take some time to flesh out. A win by decision isn't that good of a win, even if Couture did pull it off -- he is not the future of the division, but he would be a beast in a 220 LB division -- that was the original point of my comments.
I'm not really a Brock Lesnar fan but he looks like he's in great shape. Will be good to see how he fights against someone with a similar style and size...
I can't believe that Lesnar fought Couture -- they look two weight classes apart. I think the U.F.C. needs to make a 220 LB class for guys like Couture, because, otherwise, the only champions after Lesnar are going to be 265 (more like 290 walking) monsters. In fact, they should also make a 235 class for guys like Cro Cop, Nogueira, and Velasquez, as well.
its funny lesnars physically looks in better shape now than before, he just looks more solid now, carwin is still big but looks softer to me each time he fights haha compare carwins physique now and when carwin was in other promotions, i know physique has abosoloutley nothing to do with mma but i don't think brock is weaker or smaller since his illness by the looks of his physique and training, i know alot of people were mentioning that
I respect both Randy and Brock tremendously, both as fighters and as human beings, and this video is a good example as to why. They both love the sport and take it very seriously. I'm sure at some point though, someone will watch this video and bitch about Randy being a 'traitor' for training with Brock.
@Grenka Agree Lesnar'd beat Sapp but not sure about Cro Cop or (what may be coming up) Overeem. As for the crying, if you got your orbital bone broken from a Cro Cop kick you'd cry too
i always enjoy watching brock lesnar whether it was wwe or now in ufc, i think lesnar will win in round 3 or 4. but i do not underestimate carwin, IF he was to win it would be a ko in round 1 or 2, the longer it the fight the more its in lesnars favour.
brock is a fuckingggg MACHINE! just look at the strength and power. his wrestling ability is amazing, his amatuer record is mind boggling. I'm sure he's been training to strike with carwin and absolutely focused on a gameplan to counter carwins strikes. I'm not saying he's got it hands down.. but the ones that say carwin will flog him are very very mistaken
@woolrocks my biggest concern is that with the refs. if an mma fighter only has one goal in mind and that is to grab their opponent and grab them the whole fight then its encumbant upon the ref to break up the humping when there is a lack of activity for more than 10 sec. especially in the hw division where it is quite easy for them to just latch on and eek out a decision. cheers
its an interesting match and ive been waiting for it for a long time. This is the true match which will determine how gud lesnar is. He beat Frank but thats cuz that match wuz gud for his style. We might see one of these guys on their back and seeing how they deal with fighting off their back will be fun. In my opinion if sumone gets taken down in the middle of the octagon they r screwed seeing that both of these guys have world class ground and pound. Im a big brock fan. Shane has K.O POWER tho
Развлечения
His speed around that 3:20 mark is fuckin' terrifying.
he looked like a dangerous wild animal
That's known as the Quick Twitch Reflex, it's your body's ability to readily react to your nervous system calling for muscles to contract. It is one of the biggest differentiators between us and pro athletes.
@@marcfleig48 It can be achieved with training. I've always been fast with punching and wrestling but I had zero agility with running. I had running speed after the first few steps but no agility at 17 weighing 215 lean and muscular then at 23 I was leaner and more muscular weighing 236 and I was the most agile Football player around because of how I trained.
Facts
Lesnar is my inspiration to be stronger and better each day!!! I love this guy!!!
I got Lesnar sooooo wrong man! I used to think he was some big russian bully! God knows why but I was totally wrong! He's not russian 🤣 no, he seems a real genuine guy! Carry himself very well! As does randy.
@@gazb9179 😂😂😂 my brother thought he was Russian years ago aswell
@@gazb9179 his facial structure and haircut do look like the Russian bad guy in countless movies
He’s Canadian
@@danielcintron3202 he was born in Minessotta, U.S.A, but also holds canadian citizenship
Randy is so cool, damn. That was just a room full of killers that day. Madsen, Couture, Lesnar, Conrad, Comprido, Mart Morgan...oofda.
Imagine them going out for lunch at Burger King after training, and suddenly two guys showed up to rob that place....
Guy Bull that group would decide to have those two guys as an appetizer.
Imagine they were all in brocks basement training or just bs’ing and some guy decides to break in thinking nobody is home 🤣🤣🤣🤣 I swear I would just shoot myself
Jesus christ..the speed that this gigantic behemoth moves at 3:23 is pretty unbelievable
Its unreal for his size lol. Like a welterweight living in body of a monster lol
That was always the scary thing about him......for being one of the biggest guys in the UFC/having to cut to the max weight, the dude's as fast as a 170lb guy. I think the guy is a douche, but I hope his new stint in the UFC works out. If the guy had been healthy/full time to develop, he could've been unstoppable.
True, that is the reason he was able to play NFL, the guy has speed.
That's one of the reason that they call him a freak
Like someone trying to trap an angry wombat.
Got Damn, Brock before his weight cut is massive
See what he looked like on 2002 lol
Opponent at the ring, but partner at real life..nice to see..
Facts
This is the only time I've seen Brock show clear respect for a past opponent. Maybe it's been there before but he obviously thinks highly of couture.
Because Randy is the legend of the UFC. Top 5 ever heavyweights
Absolutely man, so underrated. When Vitor looked invincible and with very little mma experience Randy came in and made him look bad.
Yes I agree but looking deeper into it, I think the only person he really disrespected was Frank Mir (which I completely agree with) because of his super cocky arrogant attitude towards Brock and how he bashed a whole industry from his work in WWE prior. Brock goes in to defeat someone without any emotion about it, but Frank made it personal and in my opinion, got utterly humiliated for it.
@Andy Ok I guess I don't know the full history there but I'll give you that. I will just always love what happened to Mir though. Love Brock, casually watch some MMA, and the only person I truly didn't like was Mir. Even McGregor acting how he does, I'm impartial because he is a showman but something about the auro or chemistry of Mir, Idk what it is but that guy is so easy to hate.
His other opponents were disrespectful, that's why.
Brock Lesnar is the real fighter, for me is kick ass Cain Velasquez in the street fight and during the fight against Cain Velasquez and Overeem,
He was sick of diverticulitis, Overeem touch him where was operated on, and Brock was weakened because of this scar on stomach.
+Give Your Meat a good ol' Rub! Lesnar is juiced to the tits... come on man.
Bruce Lee how can u think he woulda won either of those fights.... even without the disease he woulda got his ass beat, and I'm a fan of lesnar
Roids vs roids so what
Adam Boonstra he would have beat overeem
Bruce Lee Yep. A healthy brock would kill them both.
Anyone noticed the huge SLAYER logo written on the wall?
These guys are both great athletes and great ambassadors for the sport.
Two guys I would NEVER EVER FIGHT!
Opponents in the cage, then training partners you love to see it. Brock Lesnar and Randy Couture class acts.
these two dudes are the toughest guys in the business, they are tough as anything. most people respect them because of their skills and toughness
No one will ever beat Brock! He's way too strong!!!!
How’d that work out.😂
As a regular guy its sobering to know there are men in this world who can literally crush me like a beer can.
I would like to see a fight that has Lesnar without cutting weight.
So would we all
Michael Myers sorry, he does...
He's juiced out of his god damn mind, evidence proves this, Lesnar doesn't deny the evidence = Lesnar is on gear.
At superheavyweight, Brock all jacked and stacked with his 135-140 kg WWE physique and similar endurance of his 120 kg UFC outings, Brock will be unstoppable! He will take Ngannu down and smash him to a pulp.
@@wildyracing1 oh yeah bro
3:54 Hulk SMASH!!!!!
Lol😂
Randy couture is the coolest most classiest fighter who ever lived, I met him in a tiny lil hick town population of probably 200 people about 80 miles south of Dallas one night I was leaving my kids graduation he was in his old yellow Hummer with a car load of fighters, one was johnny Hendrix before his short stint with the belt.,everyone of those guys were so cool and nice ,they signed my son's paper I got at his graduation my son still cherishes that to this day ,I got some cool pics ,that will last a lifetime!!Randy is still the Goat ...
Randy was one of the greatest not just because of his skill and wrestling ability, but because of his heart. Nobody else could just keep going and going like Randy could, even if the chips were down. There is a reason why they call him "Captain America" and it wasn't just because of his military background.
Really cool to see him train here with Brock. Brock is a talented athlete, he will still be around for a while in the LHW division. Maybe not for a title again, but still at the top.
WTF! I thought that part of the video at 3.23 was speeded up!! I had to keep going back to it to see if it was.. Still cant believe Lesnar is THAT quick??!!
Couture and lesnar are very inspiring. All that energy generated from them is nuclear! @ 3:14 min When lesnar is on the floor practicing ground, he just explodes. He's so fast!
I love every aspect of Brock and his game, I don't care if he's retired or went to the wwe or anything, he's still my favourite fighter, period.
Best workout video! Hands down!
True class! At 47 and having done all he has done, he's still looking to learn "new tricks" and develop as a fighter.
I have so much more respect for Brock now. He has matured so much. I guess having one of the most humble fighter's of all time like Couture helping u train would give u a whole new perspective on fighting and life as a whole.
its crazy that these guys fought...theres like 50 pounds seperating them
fortunately after an hour of searching i've found it..haha
@brozac1011 Upper body workout. Arms, shoulders, back and core. It is also for conditioning and stamina training. The sledgehammer is for stronger punching (hip rotation and core again).
I respect lesnar alot and miss him in the UFC, i think he could have been at the top for along time, if he had not gotten sick, that took alot out of him, he fought alot differently when he came back, missed the agressiveness and explosiveness. I always looked forward to seeeing him fight, win or loose but i always cheered for him, strangely he was the underdog most of the time because people saw him as just a wwe superstar, instead of the freak athlete he is..
that rope part just scared the shit outta me especially when brock when up. LOL
Damn, Brock moves like a fuckin' cat. Unreal.
whats the music, I wanna use it when i train?
what a video ,..,.,,..,,.,.,man i love randy .,.the best ever .,.,..
I think it's awesome to have Randy Couture training w/ & helping out everyone in the gym at the same time. It's also great to know that Brock Lesnar seems like a really good student.
Most top wrestlers have a very strong mentality & always trained to take a lot of pain so I guess that good & wholesome attitude plays a huge role in his improvement & training to be a better MMA Fighter.
altho I like Shane Carwin, I guess I'm still rooting for Brock Lesnar haha. cheers all~ =)
That's what i like. They fought against each other and now they are training together.
And Yes, MetalHeartsOfSteel:
SLAYER ^^
@UltimateUniverse Yes, I do realize that. One of my original points was that Couture shouldn't have to drop down to 205, when he is not built like a 205 LB fighter.
3:22 what the hell was that ?? magic ?
quick as a cat
since day one ive always thought randy coutures biggest skill was his mind,and man brock is very agile for his size glad he is over his illness seems a real cool guy.
@linkbucket He is fighting Overeem. It's the fight after Werdum and the last on his contract with Strikeforce just before he comes over to the UFC.
holy shit, this is like the bryant/jackson combo.....having a coach like couture helps your chances no matter how bad a fighter you are, good move lesnar
I think the WWE actually helped him alot. He has so much agility for a guy his size its ridiculous look at him at 3:23 that man is a machine.
3:13 ragdolling another heavy weight lol
The size comparison is chokeable considering both fought at HW 🤙🏻
This guy is in the best shape of his life, he is by definition, A Beast.
Great for Brock to bring a seasoned vet like couture to help him. don't forget that when randy was preparing for brock he brought in Shane as his training partner so maybe randy can give brock a few pointers on shane's fighting style.
Was wondering did you ever find out what the song is in the video? Thanks.
@benedicttubio this was before UFC 116, he was alot leaner and didn't cut any weight, which means he weighed 265lbs.
It's insane that randy is still able to train at this high a level at 47. That man is a freak.
i love both these guys they are athletes to the end
This is the REAL Test for both guys
The legendnary Randy Couture!!!
Randy your a beast dude, your a real american hero. Brock i hope you come back strong
The song is vybebeats-move it
And make sure you search instrumental because the original made me ill lol
Thank you, I was looking for this for years!!!
3:22 holy cow! and he cut his weight why?
I can't watch any videos of brock lesnar without people mentioning fedor.
fedor is in a diffrent organization so there not gonna fight.
brock training with randy is very cool this will help brock alot. toughest challenge for brock is definetly shane. cant wait to see how it happens. :)
quick question to people who know about shane carwin and saw him fight.
i dont know much about shane. all i know is that he's knocked a lot of people out in the first round.
comparing the 2 fighters (brock and shane) who is honestly stronger?
thanks
There are some Sun Tzu Art of War principles to learn from this.
Whoever picked the song for this video, thank you. It fucking kills.
The backround SONG is GOLDTOES FT THE HUSTLE BOYS "MOVE IT" like it to see hwo need it.....
Man this are to of the greatest ultimate fighters.
@tupezivu I like Brock Lesnar and Randy Couture-I was telling the other guy who said Sapp and Lesnar are jokes. Lesnar,Lashley,Couture,Rampage,Fedor-etc. are my favourites-I can't take punches but i'm into bodybuilding and I am learning Judo and Wrestling hence the reason i'm into wrestlers with muscle in UFC
randy is such a humble man
@HaywoodUdume I'm not absolutely positive, but it looks like the left side of the dumbell says "70 kg" when I blow it up to full screen, which would be about 154.3213 lbs. LOL and these are the hexhead dumbells too -- they just feel heavier than the "other" kind. It's hard for me to judge on size alone, though, as I weigh 174 and can only do 90-pounders for 8 reps. I've never actually held one this big before...(That's what she said...) LOL
@x5NYx Of course, right now there aren't enough fighters to create a new division, but new fighters will enter. As with most things, it will take some time to flesh out. A win by decision isn't that good of a win, even if Couture did pull it off -- he is not the future of the division, but he would be a beast in a 220 LB division -- that was the original point of my comments.
Just fucking love Randy Couture .. he is a credit to the sport
Crazy to see brock know that even if you’re enemies in the ring you can be friends outside of I g
Except him and Frank mir
@MOVIEMAKER241 i think it's for defence in back injuries and cracking bones
I'm not really a Brock Lesnar fan but he looks like he's in great shape. Will be good to see how he fights against someone with a similar style and size...
I can't believe that Lesnar fought Couture -- they look two weight classes apart. I think the U.F.C. needs to make a 220 LB class for guys like Couture, because, otherwise, the only champions after Lesnar are going to be 265 (more like 290 walking) monsters. In fact, they should also make a 235 class for guys like Cro Cop, Nogueira, and Velasquez, as well.
whats the name of the song in the video i been lookin for it everywhere
@bobflet Yeah, no shit.....and Tuchscherer is around 265 also....crazy
the song title is Move It by vybe beatz but cant find the all instrument version...
Sylvester Istalon. wath name music
@wallybull If i were to take a guess i'd say it was called 'Move It' - thats all I can offer sorry
@blazinerday uff your a psychic my friend..everyone that thought was gonna win thought it would be KO or TKO..
its funny lesnars physically looks in better shape now than before, he just looks more solid now, carwin is still big but looks softer to me each time he fights haha compare carwins physique now and when carwin was in other promotions, i know physique has abosoloutley nothing to do with mma but i don't think brock is weaker or smaller since his illness by the looks of his physique and training, i know alot of people were mentioning that
@MOVIEMAKER241
Your love-handles area. It helps to stretch it out and make it tougher.
The music in this video; is it exclusive, or does it have an actual title?
Brock looks like a beast. Cant wait to see what happens on July 3rd.
I respect both Randy and Brock tremendously, both as fighters and as human beings, and this video is a good example as to why. They both love the sport and take it very seriously.
I'm sure at some point though, someone will watch this video and bitch about Randy being a 'traitor' for training with Brock.
@Grenka Agree Lesnar'd beat Sapp but not sure about Cro Cop or (what may be coming up) Overeem. As for the crying, if you got your orbital bone broken from a Cro Cop kick you'd cry too
what is the music?
Greatest heavyweight of all time!!!!
i always enjoy watching brock lesnar whether it was wwe or now in ufc, i think lesnar will win in round 3 or 4. but i do not underestimate carwin, IF he was to win it would be a ko in round 1 or 2, the longer it the fight the more its in lesnars favour.
@woolrocks i think you may be right or at least i hope so, well stated mate, cheers
@tel0j dunno, they didnt have suppliments back then only ox
Seeing this animal in action makes Cain's victory over him seem even more impressive.
Couture and Lesnar are good friends !
brock is a fuckingggg MACHINE! just look at the strength and power. his wrestling ability is amazing, his amatuer record is mind boggling. I'm sure he's been training to strike with carwin and absolutely focused on a gameplan to counter carwins strikes. I'm not saying he's got it hands down.. but the ones that say carwin will flog him are very very mistaken
It's so refreshing to see top fighters not acting like egomaniacal dickheads that it's sad. Wish they were all like this.
@woolrocks my biggest concern is that with the refs. if an mma fighter only has one goal in mind and that is to grab their opponent and grab them the whole fight then its encumbant upon the ref to break up the humping when there is a lack of activity for more than 10 sec. especially in the hw division where it is quite easy for them to just latch on and eek out a decision. cheers
RANDY COUTURE THE LAGENDARY UFC FIGHTER
@linkbucket fedor also said he would love to fight brock. they will give him 1 fight contarct if he desires.
@brozac1011 Looks as if the ropes build flexibility/stamina/speed for your arms.
Jeez louise. I would not want to be Shane Carwin. Brocks looking even leaner and more powerful than he was before his injury! O.O
both are amazing fighters
There are some Sun Tzu principles to be learned from this.
it is scary how agile this dude is. 3:21
How does the swinging of the rope go with the training i never knew? I really wanna know what benefits are from it?
Dude imagine if they opened a gym together that would be epic man they're both world-class wrestlers...MAN! that'd be awesome.
its an interesting match and ive been waiting for it for a long time. This is the true match which will determine how gud lesnar is. He beat Frank but thats cuz that match wuz gud for his style. We might see one of these guys on their back and seeing how they deal with fighting off their back will be fun. In my opinion if sumone gets taken down in the middle of the octagon they r screwed seeing that both of these guys have world class ground and pound. Im a big brock fan. Shane has K.O POWER tho