Snapping 1 Hand Post - Cary Kolat Wrestling Moves

Cary Kolat teaches Snapping 1 Hand Post With Collar Tie for Collegiate and Freestyle Wrestling.
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KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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[@Jj-vd3ng]

Perfect Set Up for Blast Double

[@KOLATCOM]

For sure!

[@jairofernandez6555]

Keep up the great content

[@KOLATCOM]

Will do!

[@geoffkaminski]

I get a lot of front headlocks out of this

[@KOLATCOM]

For sure!

[@user-ry1qj7kf9z]

If my opponent is righty do snap right hand and push to left side?

[@KOLATCOM]

Yes everything shifts to the other side!