Red se sach me fayda hota mera timing 5:10 tha ghat hi nhi rha tha lekin jab mene redbul peek timing diya to mera 4:54 aaya sach me sir Red bul is best aap kh rhe he ki bekar he
Bhai log red bull ko badnam mt kro isko pine ke 40min bad running krni hoti h hatho haath nhi or mere toh bhai usko pine se running excellent nikal jati h normal timing mera 1600 ka 6min h
@@AmitYadav-uq1dj redbull me cafin hota jyada hota hai jisse kuchh hours ke liye mental aur physical activity barh jati hai. Lekin ye tab hoga jab wo pachega yani 1 ghante bad.. Jaise chay piker kuchh padhne ya khelne par pardarsan achha hota hai waise hi
Спорт
Ousko digestion ke liye time to do yrr digest hoga tab na energy dega
Digestion ke liye 40 minute ka time chahiye phir dekho time kitana ata hai
Running se 2 hour phle Pina h taki hjam ho ske or iska asr 6 7 hour tk rhta h
Ye sirf body ko mind ko acktive krty h
@@gurusethyjaat5537 chl b lactic acid ko hata h wo jisy thk n lgta
Minimum 30 mints
let caffine work give it atleast 10-15 min to kick in, not red bull but Pre-workout really helps. . ....
Piteheto 15,14 minutes ka bad running karna chahiye 👍🏼
Sir In Future I also Wanted To Join Indian Army Now Iam 16 Yrs Old In 10th Class Jai Hind 💖 🇮🇳
Mai bhi bro 😇
Ere bhai padhai karo aba ..... 😊
@@noobricgamer4783 awesome Keep Going 💖🍁
@@biswajeet930 Wo Toh Mai kar rahaa hu apna dekho friend 💖🔪
@@SPECTATOR_2006 me army me join ho gaya tum padhai karoge to technical and nursing me bharti dekhe sakte hooo...
Nikhil running karte bakt petme dub dub abad atahe 🤣🤣
Redbull roasted by sir 😂 🔥
सर जी थोडा टाइम देना था. आपने.
Sir kis trade me form bhare plz video banaye ispe
Jai hind sir 21 saal me kitne month baki chahi he gd from bharne ke liya
Sir apka videos se or ap ka training se aj me gorkha regiments 🪖 me huun .. guruji ap ka RUclips videos dekh kar aj me ya par hunn Jai hind 🪖🥀
Jai Hind 🇮🇳
Jai Hind Sir 🙏💗
Jai hind sir ji
Jai hind sir❣️ 🇮🇳❣️
Jai hind guruji🙏🏿
Jai hind🇮🇳 sir
Jai hind sir ji 🙏🙏
Jai hind guru dev
Big fan
Sir
Jai hind sir
Redbull help to reduce lactic acid flow
Sir plz koi btado comment krkai sirf Indian army girls hi hight badhy hai ya air forces girl ki v hight change hue hai
jay hind sir
Don't drink redbull please 😞it will make u dehydrate and it will reduce speed
Jai Hind
Bharat Mata ki Jai ❤❤
Jai hind 🇮🇳❤️
#armylover❤🤞
Jai hind ❤🤞
Kuch ni hota sir red ball pee ke 1600 m ke liye jigra hona chahiye
Apne check kiya h kya peeke
Bhai hota h mere 25sec iss se Tut teh h agar mehnat ki hui hogi toh
@@sk-bharatpur. mene kia h bhai
Sir aapne aage to bola hi nhi 100 m lga dhaga wali line 🤣❤️
ORSL pilaye sir 🙏🙏🙏🙏🙏🙏🙏🙏
❤🤞
जय हिंद
Jai hind
Jai Hind ❤️
Jay hind sir jii
Mere ko join krni accedmy 10 day se aarha huu❤️❤️
Sir ek baar orsl pilaye Or dekhe please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Upcoming army training students:-red Bull gives u winggggggsssss 💯🔥
Mera comment jo bhi bhai padh rhi he dhanyavaad ek baar ORSL pilaye Or running🏃💨💨 karbaye sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏yehi mera nivedan hai apse
Bhai sting pe bnao
Red se sach me fayda hota mera timing 5:10 tha ghat hi nhi rha tha lekin jab mene redbul peek timing diya to mera 4:54 aaya sach me sir Red bul is best aap kh rhe he ki bekar he
Bahi kitni der pehle le
@@NishantKumar-td7jn kitne der pehele peena h bhai
Haa ye thoda fayda karta hai
30 min pahle kam se kam
Bhai log red bull ko badnam mt kro isko pine ke 40min bad running krni hoti h hatho haath nhi or mere toh bhai usko pine se running excellent nikal jati h normal timing mera 1600 ka 6min h
Kuibi pani ya drink running karnese pehele nehi piya jatahe
Ye sir ji ne to Redbull ko ENO samajh liya hai kam suru kare sirf 6 second me
Bhai agar running se 1-2 ghnte pehle peiye to kaam krta h?
@@AmitYadav-uq1dj redbull me cafin hota jyada hota hai jisse kuchh hours ke liye mental aur physical activity barh jati hai. Lekin ye tab hoga jab wo pachega yani 1 ghante bad..
Jaise chay piker kuchh padhne ya khelne par pardarsan achha hota hai waise hi
Isko pilake half hour ka rest do phir dekho.
Nahi bro daam hai⚔️❤💪💪🤙🤙janun red Bull to naam mai hai😂😂
ट्रेंड में दो साल की छूट चाहिए सर
सोची समझी baat
Help me plz
Itna jaldi reaction kaise karegi thoda der rookna chahiye
Abeyy yaar
Bhai log aap sbh se guzarish hai
Ese anpad log k pass training ke liye na hi jayein 🙏🏻🙏🏻
Mujhe bhi jana hai sir...... please help me......
Mani call karu ap ko?
To Puch taj kar na hai
😘
Isse badiya sabko creatine monohydrate supplement do
सच्चाई है सर आपकी बात मे
विदेशी है ऐ सब चीजे
30 min phele lena reta h
सर देशी दारू का एक्सपेरिमेंट करो
🤣
आप हगणे बोलो गे तो कैसे हगेगा आदमी
Dhiraj name hai esaka
Kuch 20. 25min Kai baad running karna chayae..seda petai hi dorogai toh ghanta excellent marogai...
Turant daura diya to thakega hi
Hhh
Ha ha ha 😂😂😂😂😂
Ghnta bhi frk nhi pdta REDBULL se running pe
M b redbull p kr bharti nikala tha bt puri ni 2 3ghoot
Uski tange to dekho ser uski height se krwate tab PTA chalta he
Height doesn't matter in the running of Indian army. 1600 Indian army running wants only jigra got it.
Ch ahe karo pahle rasar ko pilao
Ujjawal AK47 force 🇮🇳🇮🇳
Girl's red bul pi skti h kya ,🤫🤫🤫
Hot girl pi sakti hai
सर मेरी भर्ती 15 सितंबर को है और मेरी टाइमिंग 6 मिनट आ रही है कोई टिप्स बताओ सर जी कैसा करे रनिंग प्लीज 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Hila lo😂
@@Funnygamer9229 Waah kya tips diye ho Yrr 👌🏻
Bhai tips ek hi hai jaan lga k dodo or pakad k dodo khuch socho mt or 2 time training kro timing apne ap a jayegi
Kuch bhi
Kapil ko dodaoe
Jai hind
#armylover❤🤞
❤🤞
Jai hind ❤🤞
❤🤞
❤🤞