ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make!
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- Опубликовано: 25 авг 2024
- ROUTINES To Fight Off DEPRESSION - The Changes You NEED To Make! @vladhungrygen
Depression is at a high and it's a pandemic in of itself.
But there is hope.
Pastor Vlad shares a powerful and encouraging message on keys to fighting off depression.
Notes:
Depression is a deep sense of despondency, discouragement, and sadness, often linked with a sense of personal powerlessness and a loss of meaning in and enthusiasm for life.
1. Make a decision to live a physically disciplined life.
1 Kings 19:5
Eating
Sleep
Exercise
2. Embrace community.
1 Kings 19:3
Family gatherings
Small group
Church
3. Escape to extended fasting.
1 Kings 19:8
Fasting is abstaining from food for spiritual reasons.
Fasting brings spiritual reward when it’s in the right motive. Matthew 6:18
Fasting is the time of feasting spiritual food.
4. Experience God in His word.
1 Kings 19:9
Read the Bible daily.
Get a study Bible. (Examples: Spirit-Filled Bible; The Quest Bible Study)
Memorize Bible verses. (Bible Memory app)
5. Live for a cause in the midst of the chaos.
1 Kings 19:15
According to Viktor Frankl, we discover meaning in life by
1. By creating a work or doing a deed
2. By experiencing something or encountering someone
3. By the attitude we take toward unavoidable suffering
Final thoughts:
1. You don’t have to die to end your pain.
2. Taking medicine is not a weakness of faith.’
3. Depression is not a pet to be entertained but a pest to be exterminated.
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#depression #sermon #newyear
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If you were blessed by this message, let us know by commenting below!
Depression hurts...period!🔥🔥🌈🌈
Thank you sooooo much for this wonderful msg Pastor...blessed ❤ 🙏
I was truly blessed by the message.
Thank YOU always my MIGHTY LORD AND SAVIOR JESUS CHRIST. May God always bless you Pastor Vlad and RUclips channel HungryGeneration. This channel and Pastor Vlad have been a big inspiration to me. I sincerely mean that. May my LORD JESUS CHRIST always, always, and always bless you.
🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️
💘
This was the best advice for defeating depression that I've ever heard. Anyone dealing with depression no matter how severe would do well to take Pastor Vlad's advice very seriously. I know I intend to. How desperately I needed to hear this! God richly bless you, Pastor Vlad!
I agree
I use to battle w severe depression and after close to 30 years I have been so graced by Holy Spirit to not only overcome depression but to have learned how to detect it when it’s trying to come back and placed it under my feet I use to have a lot of wounds that needed to be healed I now have tools that raise red flags on it and now there is a strong hold of God’s Word and weapons that bomb this spirit away I loved Pastor’s Vlad messages as they are practical and full of God’s Wisdom
Im a recovering heroin addict and getting my body and life health again is extremely important to me. I struggle with wanting to isolate All the time. When I'm around people i feel anxious to just be alone. God is telling me to fast and i keep failing. God I need your strength to overcome!
I pray that you fully recover
To never fall again
You need a little support- a friend from the congregation to stand by you during church gatherings. Then little by little you'll become stronger and less anxious.
Wow I feel this. I didn’t come to this video to help with the issue of being around people but it is my biggest struggle. I am asking God to heal that root of rejection and when vlad talked about fasting I knew it’s for me. Some demons can only be cast out by prayer and fasting. And then k saw your comment. I hope you are moving towards that freedom
Missy fasting is always profitable for us. Keep fighting.God bless
Anxiety in the heart of man causes depression, but a good word makes it glad. - proverbs 12:25. God bless
I suffer from depression, it's horrible & I cry out for God to take me home. I push myself to go out & walk & get some air, so very hard. Thank you for this message, needed to hear this & will continue to hear this everyday until I see a break thru. God bless.
God bless you. I pray that the advice given in this video will help you. Take it day by day and continue to fight, it will get better and you will get stronger!
Keep praying, the Lord will answer. Be blessed
I suffer horrible depression too. I have struggled most of my life with it and I am barely holding on. I need relief and its been worse with feeling like I might be homeless soon from all this inflation. Rising rents/food and I have no help. I cannot fix my car and I isolate because I am alone.
This man should receive a blessing for bringing up mental illness. People stigmatiz folks.
This was a true blessing, I was extremely depressed today, as I have suffered my whole life with an imbalance mentally. Thank you for covering these topics that not a lot of Christian pastors like to talk about. We desperately need help in the mental health community from a Christian point of view. 🙏🙏🙏
Prayers for you Amene
Ancestral is now Canceled in Jesus mighty name Amene
I’ve been feeling so depressed and overwhelmed and I’ve heard a lot of stuff that seemed like it helped, but this hit me. I’m going to do this and continue to pray each day and I will see a change. This is the year where I get my life in order.
Immediately see all my videos and get blessed Immediately
I literally was reading 1st king 19 last night and today i hop on RUclips and see this sermon and vlad is preaching on the exact verses i read. Crazy! God is really speaking to me
Sounds like Confirmation🙌✝️😇
You are blessed🕊️❤️
Following this, depression is a tough thing to beat...help!🌇💔😿🌇💔😿
SEEK GOD, HE'S OUR GREAT PHYSICIAN. HE TAKES AWAY ALL ANXIETIES, DEPRESSION, FEARS. HE WILL PUT A JOY & STRENGTH IN YOUR HEART & MIND THAT YOU WILL NEVER BE DEPRESSED AGAIN. 💞...GOD BLESS YOU...💞
Prayers for you Amene
Best sermon ever. Blessed. Praise Jesus for this opportunity.
I dealt with depression almost all 2021
I’m so glad to hear this message as I’m hitting the gym . And I can attest to this advice. Exercise has helped a ton, eating healthy too, and my sleep is getting back to normal. Praise God. It’s little things that help or harm
Thanks for the comment Jessica!
Good morning Thank you for the Word of God Bless you and your family Amen
Thank you Lord for healing my depression
i was depressed for nearly 5 years. and have felt moments of “relapse” It really does help to take walks and even better talk to God while you walk
Luis would you consider praying for the ministry MFB its about relationships with self and others. With thanks.
Thank you Jesus... Amen hallelujah 🔥🙏
✝️♥️🔥Dear Pastor Vlad, as a Christian Therapist who has been helping people for 27 years, your insights are TRUE and ENCOURAGING to the body of ✝️. All good stuff! I Love you’re reference to Elijah the prophets struggle with depression and God’s prescription. Blessing my brother in Christ ✝️
Amen!
Blessed. So blessed
Amen!!!
God bless you Sir 🙌🙏🙏😭😭😭 Thank you Jesus
Amen
❤Amen
Wow the words of wisdom this guy has is mind-blowing! He hit so many points I know my husband needs to hear, my family, my friend and me! Praise the Lord for this incredible faith empowered message from God!
YOUR BODY MATTERS TO GOD. A strong conviction
Thank you man of God , as I was sleeping , eating, worrying, crying, and never realise I am wasting precious time God gave me. I am alert now , may God give me the strength again to read the word of God in spirit and in understanding. Thank you Jesus 😭
'....and by his wounds we are healed.' With my very little faith, It's been hundreds of times I have prayed away diseases and afflictions in Jesus name.
"Lived" two entire years on treatment against depression. Depression is no life. Depression is like being a walking dead. I sure know what kind of disgrace depression really is. What I have to say is: the only true heal, the only true treatment I got was Jesus speaking to me. Pastor Vlad is 100% correct, healthy habits indeed prevent depression, and helps to fight against it, but it will require LOT of love, support and patience from others. That's why a healthy church is crucial. You only find this kind of love and support on true christians. MUCH love, all the way from Brazil! Love you guys!!!
I can relate to this 100%. Thanks for sharing. Much love from Nairobi, Kenya.
Yes Amen 🙏 excellent 👌 that's right👍
🙏 Amen
This encouraged me. Thank you! Started treadmill today.
You got this!
@@HungryGeneration THX! DAY 2 done!
Thank God for this message. God help me
Owesome
I been struggling with Isolation, I am hoping to get deliverance from emotinal pain, guilt & shame, I went to a God fearing church this past sunday and it made me feel better, now I need to start going regulary.
I was very blessed. Thank you. God bless you and return it to you. In Jesus Name. Amen.❤
I am a diabetic and it affects me. Working on loosing weight. Doing better, pressing into His Word. I do pray, and cry out to God, many times. My energy has been very low. I do chores to stay busy. Have a hard time on getting on tread mill. Neck and both rotor cuff injuries on shoulders, making that hard. But I am thankful I am able to sleep. A while back I couldn't. God is my helper!! I love what your sharing, it is helpful. I know God uses you, because it witnesses to my spirit. Thank you Vlad. May God increase your wisdom and knowledge to share. Love Mrs. Marguerite Hall
Eating: force myself
Sleeping: wake up at 2:30am and can’t get back to sleep
Exercise: maybe once every three days
Bipolar disorder depression can hit me hard. Out of the blue.
Pastor Vlad thank you,
There’s plenty of prayer already since I’m praying to just survive the day.
This helped me from taking my life. I don’t know what to say but…thank you.
Amen Pastor Vlad! I was about to start my morning devotion when a question came into my mind about how biblically should I fight depression.. My mental health is not really doing well.. But I know this won't last, God is preparing something great for all of us that are battling depression. 😊
Thank you for the word.
Thank you very much Pastor, for letting God use you with such profound teachings to help us.
I'm suffering from depression and anxiety for a long time and use medication. I have been listening to your teachings these days, and they are very profound. Today I found this one and it has been such a blessing for me.
May God keep using you to educate His people.
I’ve been struggling, too! Such practical suggestions-that I know most of, but needed this push to get to it. 🙏🏻
I fight depression during lockdown by working,working,working at home until burn out and then follow on line churches that leads me to Rohit Kashyap Minisitries to ED LAPIS of Day by Day to CCF church of Pastor Peter Tan Chi to DR.CHARLES STANLEY of IN TOUCH and my spirit satisfied to Pastor Vlad Teaching of HUNGRY GENERATION and now my problem is I could not stop following your teaching but I need to control it for i have responsibilities at home,responsibility to take care of myself and my child.This sermon is on the first sunday,i am excited on this but the internet connection didnot cooperate.Eye opener for me because i am alone following facebook and you tube teachings on your church and your vlog.Thank you for replaying this sermon,am watching it.
This message is for me.. Thank you Pastor Vlad. ! I need deliverance.. I hope to learn how to get connected with your ministry and find release and deliverance. God bless you !
Am so blessed to have come across this preaching!!!
Thank you pastor for message!I was blessed
Thank you for this message brother, I’ve struggled with anxiety/fear/depression and I prayed and prayed begging God to take it away but I felt like He didn’t I finally started taking medication and felt ashamed that perhaps I did not have enough faith for God to heal me plus unfortunately I came across some pastors stating that we shouldn’t take medication but learn to depend on the Word of God only, but again I’m glad I heard this message as I still pray and believe God is using medications and doctors to help me. Thank you.
Good message
Pastor this word was so much for me..
I lost hope just like the Prophet and said as the prophet said take me, God assured me that He will not answer my prayer, first eat, sleep strengthen urself..
Even prayer I couldn't do when I was depressed, I just took the bible and read and was weeping, couldn't pray..
Thank you Father answers for ur absolutely good. thank you Jesus, thank u Holy Spirit..
Thank you Pastor
Uh oh!🧖♀️🧖♀️🤯🤯
When your mind is in the past, you can’t enjoy the present. When you’re focused on the hurts, the wrongs, what they said, it’s going to keep you from the beauty of this day. You can’t stay in yesterday and enjoy today. You have to forgive, show mercy, and move forward. Keep joy in your home; keep laughter in your relationships. I know there are real issues, but living in strife, holding grudges, not forgiving, that’s keeping you from the new things God has in store. New and growing channel here, thanks for the support, God bless you.
Your mind is in the past, a bronze age delusional cult!
I'm struggling with my mind...help!❌❌☑☑
@@melaniemartin4319 go see a trained professional psychologist. This made up cult cant actually do anything
@StrenthfromAbove. Thank you, that's a good word
Thank you for yr word of incouragement...I know bcos of my past I'm hurting those who loves me and the one I love...I'm sorry Lord please forgive me
Thank you lord for this word and Pastor Vlad
Depression comes in different ways
Even sometimes you feel like you are doing everything you can and circumstances don’t change in your life , even seeking the Lord , DON’T GIVE UP. The Lord is guiding me to do extended fasting . God bless you pastor Vlad every time I hear you I learn . I will testify of HIS GOODNESS AND MERCY 🙌😭😭😭😭
This was such a goof message, yes it was a blessing... thank you ❤
So good. I love the statistics and sensitivity you used in talking about depression, medicine and faith.
So amazing!!! Thank you for shining light on this heavy topic
Thanks pastor Vlad, this was an awesome and powerful sermon. God bless u and ur wife.
😢dont be sad be glad 😊 even though its really a sad world 😢
I'm in Namibia Africa I'm following your program but I want to see pastor face to face but I do not have money but really I learned more
🙌🙌🙌
This is a powerful message. I learned a lot. Sometimes , we christian we forget to take care of our body. Remember we are still in flesh.
5:30 wow that was pretty deep...never thought about that...thank you
I’m being touched by this! Thank you for reminding me of this Lord. I was depressed by having this gastritis symptoms that make me feel depressed and much anger against myself and my family. I will improve my everything Lord. In Jesus Name i pray. 🙏
Many of us have No Family or abusive people we had no choice but to leave for our own safety, this alone causes more depression!
Thanks pst. Vlad. you are a blessing.
I shared on my Facebook, love the message ❤️ thank you pastor
Another BANGER!🔥
Iam Blessed by this message. Thank you Lord for your vessel
Thank you for this message!
This was just a amazing video Vlad .You handle the topic depression through scriptures so beautifully....this will help so many who are actually going through depression. GOD bless you Vald
Amen ❤pastor Vlad this message was point on .. thank you for this sermon!!
Praise the Lord😊
this was brilliant and anointed to break chains. thanks so much for this 🙏🏾
This reason leads me into fasting...
This is the best sermon I’ve ever heard! Very helpful Thank you! God Bless your ministry I needed this today and I’m learning to read The Bible daily it’s powerful please pray for my family🩸✝️🩸🤍
SEEK GOD. HE'S OUR GREAT PHYSICIAN! HE TAKES AWAY ALL ANXIETIES, HOPELESSNESS, FEARS, DEPRESSION, SADNESS. THE WORLD IS WEARY AND WE MUST REJOICE IN THE LORD. 💞😊 HAPPY NEW YEAR EVERYONE!
Im depressed right now and based on the years that i have been suffering this the first thing that i do is to keep on praying on praying sometimes i feel like the prayers seems doesn't work at all. After watching this sermon i realized that prayer is not only the answer to combat depression but there is more. Thank you Pastor Vlad for this eye opener words. To God Be The Glory.
I hope every one who suffering depa can watch Hungry Gen God bless ♥️♥️🇳🇴😇
Thank God for your life,the Spirit within me is at home in HungryGeneration Church and your teachings,its like living book to me 🙂.Glory be to God.🙏
Wow, wow, wow. This man has fire from heaven!
I’m in a depressive slump & my mind tells me it’s because I’m a bad Christian.
Thank YOU first and foremost my MIGHTY LORD JESUS CHRIST. Pastor Vlad and HungryGeneration, with the utmost honesty and humility, I am a competitive boxer and athlete that trains twice a day 5 days a week (run 6 miles a day and conquer 24 three minute rounds as a boxer on a regular day). I’m a Christian first and foremost and pray 🙏🏾 to my LORD JESUS and read His word. The enemy through depression still attacks me;however, my LORD JESUS got me and HE is greatly blessing me. The conclusion is as Christians we are in a constant spiritual warfare, yet the good news is that we win because our LORD JESUS won and He is risen. We must always fight and persevere. May my MIGHTY LORD JESUS CHRIST always bless you.
🥊🥊🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾💖✝️
I cannot express how badly I needed this. TY.💙🙏
Thank you brother! You have no idea how much I needed to hear this, tailor made!!! I felt like I was gasping for breath, I felt like my life was slipping away, even though I love Jesus with all my heart. Even though I long for more of Him, I hit a wall and almost became brain dead, or that's how I felt. Every word you spoke I could relate and I thank you because I feel a sense of breakthrough! God Bless you and your family!
God Bless you Ps. VLAD. I am watching from NY. It is my desire to meet you and hear you live in person ❤️
When I was experiencing this, the Lord told me walk outside, look up for thine redemption drawerh near. I started exercise, look for what to do to get my heart off dirty thoughts.
Praise God pastor Vlad
Thanks pastor for this teaching.
Many times I think to commit suicide because of depression and loneliness and hopelessness. I felt that everyone left me that no one else cares for me and I'm destined to be alone for my entire life. Thanks to God for His word. His word come to me. Help me God to overcome these all through doing what Isaiah did. Hold me tight God ❤
I’m 34 and wrestled depression all my life. Just take things step by step and rush nothing. Go at your own pace and know that ultimately, when Christ does indeed return you won’t be dealing with this ever again. But until then, you got this. Just step by step. My first step was to take a walk each day. And then go from there. Eventually I made it to therapy and eventually into community. God has helped me walk it out. I’ll be praying for too of course!
Yes, it's amazing prophetic knowledge. I thank God everyday for you and your wife Pastor Vlad.
Wonderful message man of God,I am in very big spiritual war please pray for my self and my ministries because so big exam, please hungry generation team pray for my self God bless you Amen Amen 🙌🙌🙌🕊️🕊️🕊️
Hallelujah Adonai Elohei-Tzva’ot, God bless you all my brothers and sisters in Christ. I pray that in this time and age of trials and tribulations, that you and your family and friends are abundantly and richly blessed throughout this year and all the years yet to come. In the mighty name of the Son of the Living God, Jesus Christ I pray, Amen and Hallelujah.
Hi hello am a Filipino christian ...am very blessed the word of God, thanks for sharing the word of God.God bless
Good day Ps Vlad I just want to thank God for you channel I always listen to you preaching and teaching, and it really helps me in my daily life.
I know I am listening to this massage a long time after the life.
But I really see everything that you are speaking of about depression and as you say that after doing everything possible as through discipline but I still battel with depression I find myself everytime in the same things.
I struggle with thoughts that I believe is not mine and I pray I fast I whent through deliverance but its still there.
And as you say that if you did everything but it is still there than there must be something else.
Can I please ask for prayer I am in a local church I try my best to be around my family but I keep on hearing that voices tell me that I must not sit to long with my children or my family if I sit to long with them I would start to get angry or frustrated I really don't no what to do anymore.😢 please help me to 🙏 Thank you
Thank you Vlad, I really needed this sir, Good bless you and your family!🙏🏽🙏🏽🙏🏽🙏🏽🙌🏽🙌🏽🙌🏽🙌🏽❤️
I enjoy your sermons. Thank you for positive encouragement.
Perfect Timing hearing this teaching. 🙏🙏
Am blessed just changed m life
Man I love Vlad. Just recently came across his preaching.
Another AWESOME video and sermon!
I am so depressed after my friend spoke to and my daughter accuse me i felt to cuss them out but after listening to this word i will read the bible help me Lord
Wow Pastor Vlad this was a powerful revelation! Thank You! I feel delivered just from watching this video! Thank You Jesus! Depression must go in Jesus Name! Praying for all those in need of deliverance! May the Joy of the Lord be your strength!!!!!
Winderful message again, Glory to God.
Thank you so much for this Godly advice ❤ my goal this year is to practice all these things🙏 my family and I all struggle with depression. I feel this will be our breakthrough 🎉😊
Thank you so much for this. ❤️🔥