How Can I Rehab from CCI?

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  • Опубликовано: 26 авг 2024
  • Dr. Centeno discusses the rehab plan he uses to treat craniocervical instability patients. This stage 1-5 program can help you recover.

Комментарии • 7

  • @positivly-kanyon
    @positivly-kanyon 3 месяца назад +3

    Dr. Centeno is a God! 👍

  • @vlox9915
    @vlox9915 3 месяца назад +1

    This was helpful, thank you.

  • @humanbeing9352
    @humanbeing9352 2 месяца назад

    I would suggest checking out the Postural Restoration Institute and their programs for realignment and the rebuilding of symmetry. This is not a muscle strengthening program but a neuro-sensory modality of exercise rebuilding awareness of the body in space and optimal postural patterns as opposed to dysfunctional patterns of torque and tension.

  • @irideCrossTraining
    @irideCrossTraining 3 месяца назад

    Thank you for this video! I have had three rounds of for a total of 21 treatments) two different doctors and none of them have really mentioned much or not mentioned anything about rehabbing cci! Are your eye movement tests online free to everyone or must you be a patient

  • @humanbeing9352
    @humanbeing9352 2 месяца назад

    Dr. Centeno, wouldn’t there be a third thing that controls spinal stability - the nervous system?

  • @Maliniaq2
    @Maliniaq2 2 месяца назад

    doctor, how many weeks after PICL can the patient perform activities such as running, swimming, cycling or tennis? Tennis is probably the least recommended of those mentioned? I mean after how many weeks is it safe for the treated alar ligaments not to be damaged again?