I really appreciated this. Please do more of these with just you giving a simple, straightforward talk with great, practical suggestions in a short (30 minutes plus or minus) video. Thanks, Dan!
Thanks for the insights, Dan. You’ve been pretty judicious about speaking your own ‘truths’ on the channel…often deferring to your guest ‘experts.’ I like to hear your informed advice as well.😊
You were one of the first people who helped me the most with my meditation practice. Your eloquence is always inspiring just found your podcast, I found this incredibly helpful especially the tips at the end. Thank you.
I shared it on Facebook. Very helpful in a down-to-earth way! Thank you Dan!! Looking forward to your upcoming programs on dealing with various aspects of ourselves. Very very helpful and needed for sure!
I’d love to hear more like this podcast. I’m hooked on 10% Happier & share with friends and clients. You’re doing a great job, Dan, and I appreciate all your work.
Really enjoyed your work on this. I believe it'll be helpful. I'm trying to limit my media exposure to sports and weather, but my success at this is limited at best.
Love this...very comforting on many levels. Amazing quotes and wise counsel from wisdom traditions ...and skillful humans. I think it will help me keep my shit together. 😊 I love a meditation on Headspace designed for politics induced panic...it's the mellow, soothing voice of Kessonga Giscombe and it's called "How are you doing, really?" 4 minutes of mindfulness checking in with self compassion. I do it every day...lifesaver!
Have you ever heard the phrase “you wouldn’t treat a dog that way”? I’ve learned to talk to myself as I would to a dog. I love dogs so I’ve learned to talk to myself very sweetly. It works!😂
I think your neutral stance on the election coverage /subject brought a new perspective to my plate. My adult children are mostly of a different mindset than me when it comes to who they would like to see in the White House and their phone calls are pretty comprehensive in this realm. They press their points of view but pretty much are not interested in my opinions on the candidate of my choice. Your podcast was very helpful to me in the talking points/strategies you voiced. It gave me much to think about to be able to maintain my neutrality and let my children own theirs. Please continue these pod casts.
My news consumption hack: I only read articles (from reputable and varied sources) about things that have happened already-not that might happen in the future. Limited analysis, more actual reporting.
Hi, Dan. I've followed DBT (marsha linnehan) for many years; it was the open door to mindfulness, which is my best friend. I am really old, and remember when dinosaurs roamed the earth. I wish you could just come to the point from the very beginning. But that's just my opinion. I am not acquainted with listening to podcasts, but I do listen to audio books very often. Hopefully, i will become more patient with every listen. mahalo from hawaii.
I really appreciated this. Please do more of these with just you giving a simple, straightforward talk with great, practical suggestions in a short (30 minutes plus or minus) video. Thanks, Dan!
I enjoyed this delivery method - just Dan - as well as the slightly shorter format. Very helpful and digestible! Thank you!
This helps me a lot. Thank you, Dan.
Dan I found this extremely helpful really helpful to check off what i’m doing during the daily thank you 😊
Thanks for the insights, Dan. You’ve been pretty judicious about speaking your own ‘truths’ on the channel…often deferring to your guest ‘experts.’ I like to hear your informed advice as well.😊
Really helpful. Much needed and appreciated.
Thanks Dan. This seems like a great list to choose from. I’m going to share this and make myself a written Cliff notes version.
This was in the plus column for me! Need some emo stability and a life raft to hang on to! Thanks 🙏
You were one of the first people who helped me the most with my meditation practice. Your eloquence is always inspiring just found your podcast, I found this incredibly helpful especially the tips at the end. Thank you.
Good stuff! Also really digging a Ram Dass notion; bring meta specifically to the hard people in daily sits. Appreciate you!
I shared it on Facebook. Very helpful in a down-to-earth way! Thank you Dan!! Looking forward to your upcoming programs on dealing with various aspects of ourselves. Very very helpful and needed for sure!
Really good. Thanks. Good advice for all of us humans just living life.
The title of this episode should have a period after SANE! These 8 can apply to all of life’s situations. Thank you.
I’d love to hear more like this podcast. I’m hooked on 10% Happier & share with friends and clients. You’re doing a great job, Dan, and I appreciate all your work.
Love this, extremely helpful. Thank you.
Loved this format and was a great reminder/affirmation to do what I need to do to be here at this time. Thanks
Excellent review, and so helpful. Thank you.
This was helpful. Thanks Dan
Loved this!! Thank you! Please do more of these!
Very helpful and super practical. A menu of options and guidance not “you must…” and really like this format as well. Hope you do more.
Good skills to learn and implement!
As I am listening to Dan, the attachments to what I believe and the fear of change became obvious.
Golden! Thank you ❤
Really enjoyed your work on this. I believe it'll be helpful. I'm trying to limit my media exposure to sports and weather, but my success at this is limited at best.
Absolutely incredible. Sooo valuable thank you!!
Love this...very comforting on many levels. Amazing quotes and wise counsel from wisdom traditions ...and skillful humans. I think it will help me keep my shit together. 😊 I love a meditation on Headspace designed for politics induced panic...it's the mellow, soothing voice of Kessonga Giscombe and it's called "How are you doing, really?" 4 minutes of mindfulness checking in with self compassion. I do it every day...lifesaver!
Enjoyed this. Very helpful
amazing solo episode!! keep them coming🤠
I like. Generous of yoi. Thanks!
Have you ever heard the phrase “you wouldn’t treat a dog that way”? I’ve learned to talk to myself as I would to a dog. I love dogs so I’ve learned to talk to myself very sweetly. It works!😂
Thanks so much. It is very helpful!!!
Great ideas, thanks!
I enjoyed it 😊, thanks
Thank you!
Appreciate you!
I think your neutral stance on the election coverage /subject brought a new perspective to my plate. My adult children are mostly of a different mindset than me when it comes to who they would like to see in the White House and their phone calls are pretty comprehensive in this realm. They press their points of view but pretty much are not interested in my opinions on the candidate of my choice. Your podcast was very helpful to me in the talking points/strategies you voiced. It gave me much to think about to be able to maintain my neutrality and let my children own theirs. Please continue these pod casts.
My news consumption hack: I only read articles (from reputable and varied sources) about things that have happened already-not that might happen in the future. Limited analysis, more actual reporting.
One comment: Really helpful. Thanks.
Would love to see you interview Andy Puddicombe sometime too. That would be fun and informative.
Hi, Dan. I've followed DBT (marsha linnehan) for many years; it was the open door to mindfulness, which is my best friend. I am really old, and remember when dinosaurs roamed the earth. I wish you could just come to the point from the very beginning. But that's just my opinion. I am not acquainted with listening to podcasts, but I do listen to audio books very often. Hopefully, i will become more patient with every listen. mahalo from hawaii.
I found this enormously helpful. Thank you so much! ❤
you look younger than 10 years ago. doing something right.
Hi Dan great talk. I was just having a discussion with my son about what is truth and fake news after watching Don't Look Up. These will come in handy
The signs everywhere... sigh.