Overcoming Feelings of Depression

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  • Опубликовано: 12 сен 2024
  • Use guided breathing and body scan techniques to promote relaxation and positive thinking for overcoming depression.

    Want more moments of peace and calm? Like this video, subscribe for weekly meditations, and hit the bell to never miss a dose of relaxation!

    Feeling zen after listening to my meditations? Help me stay caffeinated and create more by buying me a coffee at www.buymeacoff...

    Check out more voiceovers on my website: www.brianpeder...
    I am also available to narrate custom meditations, affirmations and sleep stories.

    These meditations are for personal use only and are not to be used commercially.

    Meditation written by LoulaLove

Комментарии • 5

  • @user-ip3nw3ro2b
    @user-ip3nw3ro2b 3 месяца назад

    Thank you for tha changing that comming to ud I do have a depression deart doults stop worrying over things I can't change let us get s relationship with you my father give me faith believe in you more more in you my father. Give us strenght from you need you in all our atroms thank you dad

  • @vanessaanderson-fz4om
    @vanessaanderson-fz4om 4 месяца назад

    Thank you for this experice

    • @MindfulMoments149
      @MindfulMoments149  4 месяца назад

      I'm so glad you enjoyed it! I hope it was helpful!

  • @issac6803
    @issac6803 3 месяца назад

    Set it to meditation so theres no commercials if doing a meditation

  • @lilyb1011
    @lilyb1011 3 месяца назад

    THANK you but the music is too loud 1111