Chaturanga feeling impossible? Try this

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  • Опубликовано: 14 авг 2023

Комментарии • 64

  • @KingsMom831
    @KingsMom831 11 месяцев назад +66

    You are seriously one of the best yoga teachers & I love how you make everything easy to understand.
    I especially love that you break things down into smaller steps.
    Much appreciation🙏😊

  • @chloehammond2836
    @chloehammond2836 11 месяцев назад +11

    I am envious by how straight this woman’s back while doing that. I would hurt myself 😂

  • @vanessawirz6385
    @vanessawirz6385 11 месяцев назад +24

    So helpful, thank you. Why do I always forget those tips during practice on the mat? Good reminder to check the alignment first. short and sweet but packed with very useful clues.

    • @ItBeThatWaySometimes
      @ItBeThatWaySometimes 11 месяцев назад +1

      That’s where having a good instructor comes in handy, to remind you of those things!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +3

      Thank you so much I’m happy this helped you ☺️

  • @SHivaMGupTa-ny3ez
    @SHivaMGupTa-ny3ez 11 месяцев назад +4

    Ur shorts are really calming

  • @petermapp5988
    @petermapp5988 11 месяцев назад +3

    You are detailed.The persons who truly appreciate this are those who struggled with the position,tried several ways to execute..didn t quite get it.Then you post this video and "eureka" ! Nailed it ! Thanks for the post.

  • @Sandy304
    @Sandy304 11 месяцев назад +2

    Super helpful, thank you 😊 I already see improvements in my practice since I started following you.
    Could you maybe do a video where you explain the pigeon pose in a similar detailed way?

  • @mahusaygad
    @mahusaygad 11 месяцев назад +4

    Ever since I found your channel I watch it every time your daily post !! Merci! Gracias ! Thank you ! Keep it up !!❤❤❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Awe thank you so much I’m so happy my channel is such a staple for you

  • @elodieredon6147
    @elodieredon6147 11 месяцев назад +1

    Thank you for sharing your knowledge. I've discovered you recently and video after video, you're starting to make me want to start doing yoga, because knowledge washes away fear. And yoga instructors have often made me feel in the unknown of what I was doing and knew I didn't know my body enough to go on without risking hurting myself. So again, thank you 🙏

  • @abhinav.mishra17
    @abhinav.mishra17 11 месяцев назад

    OMG how simply you explained it.🎉🙏🇮🇳

  • @sandyendicott1178
    @sandyendicott1178 2 месяца назад

    Dear Charlie, just when I think you couldn't possibly be more accommodating in your instructions, you prove me wrong. You are the best 🙏 😊❤

  • @iamincognito9623
    @iamincognito9623 2 месяца назад

    Charlie, you’re amazing! I love yoga because of your videos. Cheers from Russia ❤

  • @divikrd
    @divikrd 11 месяцев назад +1

    Very useful tips. Will try this in my practice. Thanks. You are awesome

  • @YayaL1997
    @YayaL1997 11 месяцев назад +2

    Love watching your shorts ❤

  • @62Deepblue
    @62Deepblue 10 месяцев назад

    Wish I had a yoga teacher like this❤

  • @morshedfatema20
    @morshedfatema20 2 дня назад

    Thank you will try it.And pls show how to do swan dive which is hard for me .Thank you.

  • @Flower_Power888
    @Flower_Power888 2 месяца назад +1

    Great instruction!!!

  • @juliema7755
    @juliema7755 11 месяцев назад

    Many thanks for explaining it.

  • @caitlintaverna5247
    @caitlintaverna5247 11 месяцев назад

    This is so helpful!

  • @ltorromcc
    @ltorromcc 11 месяцев назад +1

    Fantastic 😃👍🏻

  • @joeyasker4589
    @joeyasker4589 11 месяцев назад +2

    Love your content! Might I suggest starting with you correctly and fully moving through the move for reference!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for your suggestion 🙏

  • @torsachakraborty704
    @torsachakraborty704 11 месяцев назад

    Actually, after I had done my first ever okkish Chaturanga, I understood the last part of the instruction physically😅 Your instructions are very clear, and just feel right when I practice. Thanks a lot, Charlie 🙏 💓

  • @Maggie-theworkisplay
    @Maggie-theworkisplay 11 месяцев назад

    You are so good at what you do!!! Thank you thank you for your detailed, nuanced cueing and explanations. You are an incredible teacher 🎉

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such a kind comment, I really appreciate your support 🙏

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such a kind comment, I really appreciate your support 🙏

  • @jeansperry6353
    @jeansperry6353 16 дней назад

    Thank you.

  • @playtheukulele4flores200
    @playtheukulele4flores200 11 месяцев назад

    So helpful

  • @federicam.4917
    @federicam.4917 11 месяцев назад

    This is so useful! thank you!!❤❤

  • @ROSABELNAPALINGA
    @ROSABELNAPALINGA 10 месяцев назад

    @charlie always helpful...tnx for this tips❤❤❤

  • @diana__g
    @diana__g 11 месяцев назад

    I watch ur every video very helpful

  • @jemmapinnington5556
    @jemmapinnington5556 11 месяцев назад +1

    woohoo thank you

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      You are welcome, I hope this helps

  • @LaceR.Griffin
    @LaceR.Griffin 11 месяцев назад +1

    I had no idea of these specifics!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Wow okay I hope this video helped teach you some helpful things ☺️

  • @fedorlubensky
    @fedorlubensky День назад

    🔥

  • @tayyebehhosseini4824
    @tayyebehhosseini4824 11 месяцев назад

    Your lovely

  • @JaiRamJaiRamJaiRam108
    @JaiRamJaiRamJaiRam108 11 месяцев назад

    Thanks🙏

  • @nathanowen4226
    @nathanowen4226 11 месяцев назад

    Hi Charlie, this is Nathan and u do a amazing job on your lovely videos

  • @LeilaTrinidad
    @LeilaTrinidad 11 месяцев назад +1

    ❤❤❤

  • @user-sh2kg6sy7i
    @user-sh2kg6sy7i 10 месяцев назад

    😘

  • @bachsmistress
    @bachsmistress 2 месяца назад

    How do you have all these different places to film?

  • @explorringtheroad
    @explorringtheroad 11 месяцев назад

    If possible please make a video on peacock pose/ mayurasana

  • @csscott9803
    @csscott9803 10 месяцев назад

    Happy Sunday 😀👋

  • @latifaessaloua
    @latifaessaloua 11 месяцев назад

    👍👍👍👍👍👍❤❤

  • @tuyenkhoang
    @tuyenkhoang 9 месяцев назад

    I got pain on shoulder, neck from this pose, how to engage the arms, shoulders, upper back?

  • @will-kf1li
    @will-kf1li 11 месяцев назад +2

    Tysm for picking up Lord Ganesha from the floor.. 🙏

  • @michaelvictoriareese
    @michaelvictoriareese 11 месяцев назад

    What if we can't put pressure on our wrists in that position?

  • @joylindsouza8235
    @joylindsouza8235 11 месяцев назад

    Thanks Charlie, it’s a very helpful one! I manage to go down to chaturanga but find it difficult to come up to to upward facing dog from charuranga without falling flat on ground.. any suggestions?

  • @alyzu4755
    @alyzu4755 11 месяцев назад

    Sooooo, I can get all the way down without crashing onto my stomach? 😊

  • @stuff1784
    @stuff1784 11 месяцев назад

    Sooo tricep push ups?

  • @diana__g
    @diana__g 11 месяцев назад

    Is there any weight gain yoga?

  • @sushmitachoudhary2891
    @sushmitachoudhary2891 11 месяцев назад

    Does yoga help with weight loss

  • @user-vw5ov2jn1p
    @user-vw5ov2jn1p 11 месяцев назад

    Wht does it mean chaturanga

  • @karlnonnenfutter7726
    @karlnonnenfutter7726 11 месяцев назад

    There's something about the way she says 'hippsss'...

  • @tttmmm8057
    @tttmmm8057 11 месяцев назад

    Believe me, it doesn't work...i know so many people who are not able to do what you say...