forest bathing is changing my life

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  • Опубликовано: 6 фев 2025
  • Spending time in the forest has been such a game-changer for me. There’s something about being surrounded by trees, hearing the rustle of leaves, and feeling the fresh air that just instantly calms me down. It’s like the stress melts away, and I can actually breathe again.
    I’ve started noticing little things I’d normally miss-like how the sunlight hits the moss or how quiet everything gets except for the birds. It’s such a nice reminder to slow down and just be in the moment. The forest has this way of making everything feel simple and okay.
    Honestly, it’s become my favorite way to reset. Whether I’m out hiking or just sitting and taking it all in, I always leave feeling lighter, calmer, and just… better. It’s wild how much a little time in nature can clear my head and bring me back to myself.
    🧘‍♀️ My Original Music:
    Spotify: open.spotify.c...
    Apple Music: / lauren-lashmet
    🎥 My Gear:
    Main camera: Fuji XS20
    -Lens: XF18-55mmF2.8-4 R LM OIS
    Microphone: Rode Go II, AT4033a
    🔔 Subscribe for more mindful moments, creative explorations, and peaceful reflections.🧘‍♀️ My Original Music:
    Spotify: open.spotify.c...
    Apple Music: / lauren-lashmet
    🎥 My Gear:
    Main camera: Fuji XS20
    -Lens: XF18-55mmF2.8-4 R LM OIS
    Microphone: Rode Go II, AT4033a
    🔔 Subscribe for more mindful moments, creative explorations, and peaceful reflections.

Комментарии • 37

  • @slowlivingbyannika
    @slowlivingbyannika 29 дней назад

    Nature has always been my relief and refuge. Thanks for sharing

    • @laurenlash9603
      @laurenlash9603  8 дней назад +1

      Same! It’s my favorite place to be ❤

  • @GrowingonVancouverIsland
    @GrowingonVancouverIsland 25 дней назад

    Beautiful forest bathing experience! I also enjoy Forest bathing often🌳🌳🧘‍♂️

  • @kimsharpe9504
    @kimsharpe9504 2 месяца назад +7

    I get outside for a walk or run in nature every day. It's my mental health food.

    • @laurenlash9603
      @laurenlash9603  2 месяца назад +1

      @@kimsharpe9504 that’s so amazing! It’s the best!

  • @craigmitchell905
    @craigmitchell905 Месяц назад +1

    yes yes the forest, the place to " BE".....peace

    • @laurenlash9603
      @laurenlash9603  29 дней назад

      @@craigmitchell905 yes!! It’s the best! ❤️🌲

  • @KimberlieOtt
    @KimberlieOtt 2 месяца назад +2

    The forest is my sanctuary!!! Yes to all of this!!!

    • @laurenlash9603
      @laurenlash9603  2 месяца назад

      @@KimberlieOtt same!! It’s energy is unparalleled ❤️

  • @ryanpetersen102
    @ryanpetersen102 2 месяца назад +1

    Thanks for being you and making a rad video!! There is no better feeling on Earth than walking through a redwood forest💚🌲💚

  • @JustcallmeJen-wb2eh
    @JustcallmeJen-wb2eh Месяц назад +1

    Nature is medicine for me. I can’t get enough. ❤ thanks for sharing!

    • @laurenlash9603
      @laurenlash9603  8 дней назад

      It’s the best! Love to see you enjoying nature with those beautiful birds 🫶🏼

  • @Yunislife8
    @Yunislife8 Месяц назад

    What a lovely vlog. Hope you get more subscribers ❤

  • @RichardGolD-wz3is
    @RichardGolD-wz3is 2 месяца назад +2

    Lauren you're so awesome, can i join you in the Forest bathing season? You seem pretty chill n having best experience in nature😢😢😢

    • @laurenlash9603
      @laurenlash9603  2 месяца назад

      Thank you, Richard!! Chilling in nature is the best! The more the merrier :)

  • @HULovingLife
    @HULovingLife 2 месяца назад +3

    Love this Video! Thank you ❤

    • @laurenlash9603
      @laurenlash9603  2 месяца назад

      Yay!! I am so happy you liked it

    • @HULovingLife
      @HULovingLife 2 месяца назад

      @@laurenlash9603 you too and what an inspiring channel you have. 🥰

  • @keninboulder76
    @keninboulder76 2 месяца назад +1

    Thanks. This is an important message for everyone

  • @peterrouleau5992
    @peterrouleau5992 2 месяца назад

    Thank you. Always amazing the woods.

  • @Reny778
    @Reny778 2 месяца назад +1

    Love this kind of Video, feel comfortable...good on you!

  • @rewildkerala
    @rewildkerala 15 дней назад

    🌿🌳🌳🌳

  • @melissagorgeous16
    @melissagorgeous16 8 дней назад

    If only I could get my elderly mother with vascular dementia to take up forest bathing. Her nursing home has a beautiful outdoor setting.

    • @laurenlash9603
      @laurenlash9603  8 дней назад

      My grandma is in a similar position at a nursing home. We are able to take her on walks outside and she sits in her wheelchair and enjoys the sun and fresh air. She loves to get outside, even for a bit.

  • @Stevethewanderer
    @Stevethewanderer 2 месяца назад

    I love you Lauren❤..I just subscribed.

    • @laurenlash9603
      @laurenlash9603  2 месяца назад +1

      Thanks, Steve!! Sending love and peace your way 🫶🏼

    • @Stevethewanderer
      @Stevethewanderer 2 месяца назад

      @laurenlash9603 Thanks!..youtube.com/@stevethewanderer?si=8bIjHl8Dj1aVDb9_

  • @LyTieuThom-bq
    @LyTieuThom-bq Месяц назад

    Khu rừng tuyệt đẹp ❤👍🔔

  • @trishglenn7802
    @trishglenn7802 2 месяца назад

    What an awesome inspiring video . N just told someone listen to your body
    . Could go on but video says it all.. ty God Bless

    • @laurenlash9603
      @laurenlash9603  2 месяца назад

      @@trishglenn7802 thank you🙏🏼. God bless!!