"SLEEP COMBO" ;; sleep perfectly every night || subliminal
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- Опубликовано: 3 окт 2024
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💤i𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: / synergysubs
I post results and tips daily, as well as channel updates. Send me your results there.
Check Alice's and Serendipity's channel:
/ alicesenchantedcottage
/ @serendipityworld9540
This style of edit was inspired by pngtubers and vtubers mostly, but they came out with it in the subliminal community first and deserve credit for it 💗
✨benefits✨
💤please, watch the video for more information
💤always sleep well every night
💤always have perfect nights of sleep
💤have the best sleep schedule that works for you
💤always sleep the hours your body and mind need
💤always wake up in the morning feeling relaxed and calm
💤always wake up feeling fully rested and energetic
💤always wake up in the morning feeling powerful, fulfilled, productive, determined, motivated, energetic and ready to start the day
💤always be able to get out of bed easily in the morning no matter how early in the morning it is
💤always get up after the first alarm goes off
💤always wake up when you have/need to
💤always wake up at the hours you need/want to
💤be able to fall asleep easily at night, at will
💤always have good, sweet, comforting dreams every night
💤become absolutely immune to any type of nightmares
💤fully heal and unroot any cause for nightmares
💤be absolutely immune to any type of insomnia
💤be absolutely immune to any type of sleep disorder
💤be absolutely immune to any type of sleep apneia, restless leg syndrome, narcolepsy and parasomnias
𝙃𝙤𝙬 𝙎𝙪𝙗𝙡𝙞𝙢𝙞𝙣𝙖𝙡𝙨 𝙒𝙤𝙧𝙠
/ bvftg-4guzp
𝙃𝙤𝙬 𝙏𝙤 𝙐𝙨𝙚 𝙎𝙪𝙗𝙡𝙞𝙢𝙞𝙣𝙖𝙡𝙨
❥ Listen as much as you want to listen for. No minimum or maximum time, however repetition helps with results.
❥ Only drink water when your body asks you to
❥ You can look at the mirror after listening, but don't constantly look for changes
❥ Practice gratitude for what you already have and for what you don't have yet, as if you already had it
❥ Learn how to cultivate an abundance mindset
❥ Accept yourself exactly how you are first, learn self-love and acceptance
❥ Work first on your mindset
❥ Don't fake positivity. Allow yourself to feel negative when you feel like that. Forcing positivity will harm you more. Heal your emotions and any anxiety/depression you might have.
❥ Learn how to detach/let go. Stop worrying about when results will come and they will come. Think about an online order: when you order something you don't really mind it that much and go on with your life.
❥ You attract the energy you put out. If you obsessed over results, you will be focusing on lack and therefore only attract more lack (no results), if you detach you are focusing on abundance and attract more blessings.
LEGAL DISCLAIMER
There are no guarantees or promises, implied or explicit this will work for you. This does not subtitute any type of professional health care and I am not reliable for any decisions made because of this or any other subliminal in my channel.
Subliminals are a belief and all I ask is for it to be respected. I recommend you to do your research and study subliminals and law of attraction. Side effects are possible, use at your own discretion.
"Always wake up feeling fully rested and energetic" I NEED THIS
Tbh this is me in every morning but I want to sleep more imean like I'm energetic I positivityly lived everyday but it's just not right that I sleep at 12 or 1 pm in wake up it 6 T^T
OMG ME TO BAE😍😍😍😍
@@Yuki_Official_777Hi again
@@Yuki_Official_777i find u everywhere
FR I KEEP FALLING ASLEEP IN THE MORNING😭😭
"fall asleep easily" YES! I've been struggling to sleep early for 2 days, ty!
@@Koharuca OMG SAME LIKR GURL WE MUST BE TWINS
@@cutiienouvelle4 Update: I'm currently a lot better now and fall asleep like a baby,I hope it's getting better for you!:)
@@Koharuca it’s not getting any better like gurl I need some subliminal tips from you to get faster results😔
@@cutiienouvelle4 I use good booster and doesn't loop too much unless it is necessary!
@@cutiienouvelle4 Try the boosters by @Crystie!
I suffer from insomnia and sometimes I stay awake for several days and I have become addicted to sleeping pills, so I hope this helps me.
For the past few nights I've been randomly waking up at 2-3am and it's driving me crazy. I just wanna be able to sleep through the night without waking up. I'll be adding this to my subliminal playlist
yes girl these subliminals work great for that! if you can, you can also try having one magnesium pill with a sip of water right before you sleep, you'll be knocked out the whole night, trust :)
@@kjjna I had already been doing magnesium for months before starting this sub, unfortunately it didn’t do anything for me
SAME! no matter when I fall asleep, I always wake up at 12-1 am and just can't get back to sleep. It has been for month already and I don't know what to do. I feel so tired n sleepy every damn day.
this works wonders... listened ONCE before going to bed and woke up feeling brand new, full of energy and even in a good mood! thank you for this
I sleep every night before 10pm and sleep for 8-9 hours per nights without waking up (affirmations)
Dude, i just woke up, and i do not feel sleepy at all! 😳 synergy, you've done it! Thank you so much. 😊
i forgot her name was synergy
Another masterpiece i need this.
Woah I only listened to this about 2-3 times and I woke up with more energy 😳 this is why I love her subliminals, always fast, reliable and works amazing💜 I can always count on synergy for subliminals 🥰
I've been having really bad insomnia lately, so this is exactly what I needed! Thank you so much, I appreciate you ✨
It's 4:30 am and I'm struggling for some good sleep
i get it T^T
did it work?
4:30 am here 😓
@@lingobingo7299 omg girl
I only listened this twice yesterday before going to bed.
I woke up at 5:40 AM and I wasn't tired AT ALL. Love this, I'll use it again 😿🫶🏻
I always listen to this subliminal before sleeping and I always wake up so well rested and energized. Thank you for making this subliminal ❤️
this worked i stopped waking up in the middle of the night hehe
Im listening to this once before sleeping and I’ll update tmrw morning ✨🌷
I had a really nice dream this works tysm 😭💗
Me toooooo
@@cjbbbb07 good luck!
i’ve been having such bad insomnia thank you!!!
thank you so much, since the beginning of this year I've been sleeping 3-5 hours and not being able to sleep afterwards and it's driving me crazy, this works so well 😭❤️❤️❤️❤️
the fact its like 1am in my country rn…
4 am
@@Nununana-yk9lkfor me it’s 1am XD
thisss iss so goooddd, really. the first time I listened, the next day I got results. cuz I used to sleep like 2 am or 12 am, and now im sleepy at 9-10 hours pm and I go sleep when my mom or brother goes ro sleep ❤😭
I wasn't able to sleep for weeks because of some medical issues
But this sub worked for me omg thankyou Cee❤
This audio works great, trust me
I had been having very unregulated sleep for days, and yesterday before going to sleep, I only used the audio once
results: I slept well and earlier, I didn't wake up at dawn and for the first time I felt in a good mood when I woke up ❤ thank you sm!!
This is awesome! I listened to it after not being able to fall asleep for over 24hrs and I feel so amazing. I slept for 8hrs!! I also noticed my restless leg symptoms were nowhere near as bad! Thank you!!!!
i struggle with this as well it's exhaustingg
Thanks a lot for this one 🙂💖
I'm feeling so anxious in the morning just after waking up 😭
Now I think it will work 😔
I LOVED THIS VIDEO SO MUCH!! i really love your channel and especially these type of videos, they really inspire me! can't wait for future videos
I can never sleep properly at night because of my irrational fear of the dark, I can only sleep with the lights on and with someone next to me but sadly I share a room with my dumbass brother and we have a bunk bed 😫
i was in the same conditions as you,but now i can sleep alone without lights. If you want a tip to sleep without lights,you should start with your normal light,then change it to another light (less bright) and then when you feel like to try without,you turn them of. I still remember when i turned off the light that i started with (it was pretty bright) i wasn’t able to sleep. The day after that night,i had to go to school and i felt like i didn’t sleep at all. So i started to light up another light (less bright) and after some months,i was able to sleep without lights. Also,i remember when i had to sleep with my mom to fall asleep,but now i can sleep even alone. Ik it doesn’t help a lot,but i tried-
I started to sleep alone very late when i was around 9-10, so what i started doing first was putting my tv on and falling asleep with it. It worked well at first but i started to get annoyed with the tv and it would make me stay awake so i started putting the volume to 1, then after a few months without lights and tv at all. If you don’ have a tv in ur room you can use your telephone, ipad, laptop ect. I recommend ipad by putting asmr on. Anyways hope this helped !
❤❤❤❤I feel sleepy and relaxed! I'll post the results tomorrow! ❤❤
You sleep for over 2 weeks?💀😔
i'm playing this beside my father so he'll sleep well :)) i hope this works
I know I’m late but did it work?
everytime i need to sleep good i come back to this subliminal ❤️
Heyy! Thanks for this subliminal. The past 2 nights has been a living hell! But after listening to your subliminal, I slept really good last night!! 💗💫 thank you.
if i don’t sleep well i have nausea so bad that i dont even feel like im alive, and this subliminal has helped sm
Would love so much if you could update this with added affirmations for always have a completely quiet environment around you when sleeping and all your neighbors are always quiet and inaudible when you're sleeping and never get awakened by any sudden loud noises while sleeping unless it's an emergency. TYSM. 💙💚💜
It's 3 am now.
Need to get out at 8
And this got me tired af.
Love the style of this Video
Good night and i hove you get the results you desire couse i got mine
already
...you don't know how much i needed this..
second night using it just ONCE and it made me sleep fast & peacefully, a well deserved rest
This has been working really well! Im not lying at all. I’ve been sleeping at 8-9 pm! I also been waking up at around 6am too. I’ve been more energetic and productive now! 🫶🏻
I listened one time yesterday and I slept without waking up for 8 hours and I feel very good and not sleepy
day 2
I woke up a few times but I fell asleep immediately. I woke up now at 8
THE EDITING THO 😫💕💕
I was just now having trouble sleeping! This has been occurring for a while but there's days when I *really* can't sleep.
i fell asleep at 2 am (for the past few weeks ive been going to bed at like 7 am at earliest)💀 and woke up by myself at like 8 am and felt awake!
I’m starting my first ever job this coming Saturday on the 20th, and I just want to make sure and be able to wake up at 5 am more often to the point where it becomes a routine I don’t even think about. I wake up here and there but definitely not as often as I’d like, so hopefully this helps. Thank you soo much for taking the time and making this. I definitely felt more energized this morning, I woke up at 5:47 I think?? Thank you again, I hope you and your loved ones are well and best wishes lovely~ 🌻❤️✨
Edit: I was waking up at 5 fine, but I woke up today and.....it’s barely 2 am. I don’t feel that tired but....I want my extra rest. What do I do? ;-;
Edit 2: Ok I start work today. I’ve been waking up at 1-3 am, and I wanted to wake up at 5 am. Anytime I try to get my extra hrs. of rest, I wake up late to really late, like 7-8, sometimes even 9 am (I go in at 7 am). I’m scared to try to get some rest because I am not risking going in late, even though today I go in at 8. I’m not too tired so hopefully it won’t be too bad.
Update?
@@xeenon_6443 - I didn’t really bother updating cause it’s the same thing, I keep only getting 4 hrs of sleep
Is this a coincidence or what i was just going to bed ✨😳
So this works... like always
.so everydays now i get a long perfect sleep
god i hope i can fix my sleep schedule i've been sleeping at 7 am, it felt unproductive and tiring. i hope i can be free from my insomnia and sleep peacefully
Did you fix it? I have the same problem
Nowadays I am going to bed pretty early but I am unable to sleep . Till the morning. So I just want to be able to sleep.
THANK YOU SM MY SLEEP SCHEDULE HAS GONE DOWN THE TOILET BC OF SUMMER
no way . I LISTENED ONCE RN, OK, AND ITD CURRENTLY MIDNIGHT AND I HAVE TO WAKE UP AT 6 AND I ALR FEEL SOO SLEEPY
this helps me sleep so fast! usually it took me like 15 mins to sleep.
Nice video it has helped me sleep better at night
THANK YOU SO MUCH FOR THIS!!! i have been waking up in the middle of the night and then I don't fall asleep for the next 20-30 minutes-
Did it get better? Did you stop waking up in the middle of the night?
Okay but i actually been needing this so much lately wth? Did i manifest this hahaha
I'm not at home, I'm fearing the dark. I'm so sleepy, but it's just close my eyes that I feel more awake 😭😭
I used to always wake up after 6 hours of sleep but now it's getting better! I'm waking up after 7-8 hours of sleep instead!
I fell asleep to this n I think it might’ve been the rain sounds bcs I woke up perfect this morning 🤭🤭 I did end up going back to sleep tho
i'll update how well this works:) i hope it works, i know how bad never sleeping is but i literally cant help it sometimes
Really needed this. I do have crazy weird sleeping schedule due to my two toddlers. This really helps to organize my moms life.
It's 3:57 am and I really need it...
Im listening to this because I have to completely change my sleep schedule for school which starts in two days. wish me luck
Wait oh mah gosh i have severe insoma sleep anxiety and sleep paralysis(ive ben getting help but this help sm thoo tyy)
Whoah that’s so unusual, I only listened to this subliminal a few times and today I feel like going to sleep (like actually passing out) 3 hours earlier than usual, incredible. I will update if I get any consistent results in the future
From past 2 months ,since i moved out i didn't have a good sleep.I always stay awake till 5:30 a.m. and i have classes at 8:30 am for which i have to get ready by 8.And all of this is driving me crazy.
This acctully workee i feel asleep but woke up shortly after, a win is a win
I have to wake up at 3 am to study and I go to sleep in 2 hours. I'll only have 6 hrs of sleep, how are these always uploaded at the right time tf
school is starting tomorrow and I need to get a FRESH sleep to wake up energetic
Thanks for ur help this is really good one
I love you so much Synergy! 💕
Ly too ❤️
The video is amazing-
Adding to my playlist cuz this is very helpful for my overthinking, i can't sleep well cuz of it 💙
Sweet dreams everyone 💜😴
Since ive been using it I don't wake up at night anymore. It was a huge deal for me because I have a night eating syndrome and it was making me gain a lot of weight :) thank you 💝🥹
oh my gosh😭😭 are u spying on me or something??? I really couldn't sleep last night when I promised that i'd sleep early so thank you for this😭
Needed this bc the last time I watched it I was knocked out, phone still in my hand 😂
I need this one I stayed up until 12:00am hopefully I can sleep now
THANK YOUUU!! I FINALLY SLEPT FOR MORE THAN 6 H AND 58 MINS ILYYY
This is amazing. I am adding this to my list. Thank you....
111k views🌷🌷 its a sign:>
I will use this forever! thank you! 💕
Urghh I need this so muchhhh
I feel so ready to sleep now
Thank you so much for this one 💙
goddamn, really need to fix my sleep schedule so here we go :,)
I've not been sleeping good the last wee,like I've been sleeping but I just don't feel the "relief„ of actually sleeping. It's 0:44 and I really hope this works for me
moi qui suit insomniaque c'est parfait
everytime I use this sub I always yawn lmfao, love this sub btw!
I *swear* I manifested this specifically
I need to fix my sleep schedule I only get like 3-5 hours of sleep each night cus I'm pathetic and I fall asleep in class EVERY DAY AND I GET IN DETENTION EVERY DAY ☠☠ I've been planning on doing this cus my parents keep getting on me but my bsf and I always hang out late cus of it and I'm starting to feel bad for him 😭
I like this sb
Make me sleep like a baby >>>
Yess so good💖💖💖
Thank you for this~~~
My insomia thanks you!
listen it once before sleep 😴 gn
literally typing this comment in my sleep rn
Unbelievable sub.
Thank you Cee.
i have to wake up at 4:05 and its destroying me ty for this
i’ve literally been sleeping at 6,4,3 etc everynight.I just want a goodnights rest :c
I looooce it love love love it thanks ❤️❤️❤️❤️❤️💕❤️❤️💕❤️💕💕❤️💕❤️
It’s 1am and I can’t fall asleep
works like melatonin bro wtf is in this
So I listened just once this and this sub ruclips.net/video/9W1KTyDoWH4/видео.htmlsi=FSqtKPfpj1k53QHy, I sleeped so well. I used to be a very light sleeper, like I always was aware that I was asleep yk. I want to be a heavy sleeper because I’m just soooo tired. These two sub combos were amazing. Thank you
Haven’t been able to sleep for almost a year now so hoping for this to work !
I’ve been sleeping really bad this last 2 fucking months for stress and my anxiety driving me insane- I’ll see how it goes
Am I earlyyyyyyyy i will sleep early now 😩❤