Ginataang Tilapia With Pechay Recipe

Ginataang tilapia is a Filipino fish stew made by stewing fried tilapia in a creamy and savoury coconut milk based stew, with garlic, onion, tomatoes, ginger, fish sauce, green chilies, pechay leaves, salt and pepper. This Ginataang tilapia recipe uses freshly squeezed grated coconut milk and cooks in a traditional way.
#ginataangtilapia #ginataang #filipinorecipe
Written Recipe at yummykitchentv...
INGREDIENTS:
1 kilo tilapia
2 bunches pechay
2 cups coconut milk
3 cloves of garlic
1 medium onion
3 medium tomatoes
1 thumb ginger
salt and pepper to taste
fish sauce to taste
oil for frying
long green chilies
Directions:
Wash and prepare the tilapia. Remove the fins, gills and gut. Make 2-3 slits on both side of the fish’s body. Season both sides with salt and pepper and rub them generously. Do these steps with the other tilapia.
Heat some oil in a pan. Place the tilapia gently and let it cook for a few minutes. Do not move the fish around or flip too early. Once golden and crispy, flip the fish to cook the other side as well. Transfer the fish to a strainer or paper towel to drain excess oil. Set aside.
Chop and prepare the aromatics. Reduce the oil from the pan and then add the ginger, garlic and onions. Saute them for a few minutes until light brown. Add the tomatoes and crush them gently while sauteing to release the liquid.
Pour the coconut milk and let it boil using low heat. Season with some pepper and fish sauce. Let this simmer for a few minutes.
Add the pechay leaves and submerge them in the coconut sauce. Let them cook until soft. Add the long green chilies and simmer for another minute.
Then, add the fried tilapia back to the pan. Flip and baste them with the sauce to absorb the creaminess. After a few minutes, turn the heat off.
Transfer the ginataang tilapia with pechay to a serving plate. Enjoy this with a big plate of hot steaming rice. Yum!

[@homemadefood99]

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[@kelvintour5097]

Yummy😋, Dito na ata ako sa channel na to matututong magluto. ✌️

[@Inday_Vane]

Sarap,, thankyou mag luto ako bukas nyan

[@user-il4qb3gx7o]

Srap yan kung may ksamang talong pati!

[@biyahenibryan3051]

Yung pinggan nio po..classic😊

[@jefulpabonita7539]

Ang sarap nyan kaibigan

[@elenalumaban4348]

Pahingi po ng procedure..salamat

[@bryanyokota7521]

Ay di nyo po pinapakuluan sa konting suka un tilapia?

[@MagdalenaPBalmeroPBaldemor]

Yummy

[@nancyobenza764]

Wow yummy

[@nenepaburada1546]

Thank you for sharing this recipe i will cook now

[@christiandelosreyes3508]

Thank youuuu yummy Kitchen. ❤

[@alvenabellar4324]

Ano po yong fish sauce or salt to taste. Patis po ba yon 😊

[@wenjay2958]

Patis po ang fish sauce

[@MaryMohamed24]

Nakakagutom

[@carmenafernandezrey132]

Yummmmy