0:00 - Intro 1:50 - Why do physiques in Arnold's era look one way, and why do physiques look the way that they do today? [Compares Arnold vs. CBUM] 5:29 - Have very stubborn fat on lower back/obliques. I can get lean there with dieting hard but muscle is always sacrified to reach that level. I was reading about fat dissolving injection that contain deoxycholic acid. Do you have any experience with these and is there any side effects? Liposuction would be extreme since I don't have a lot of fat and it's also very expensive. 9:30 - Have you ever heard of T3 usage and elevated white blood cell count? 11:24 - Dieting for shows, I find, is easy - it's very structured. However, once a show is done and that structure is done, I find dieting very difficult - any tips you help to keep clients stay "on track?" 16:00 - Your favorite bodybuilding magazine back in the day? 19:12 - If your taking insulin to help absorb nutrients and control blood sugar through out the day is this something you shouldn’t do every day or should rotate every other week? what do you recommend? 22:17 - For someone that has no aspirations of competing, is there any benefit to learning and practicing posing? 24:35 - Competition coming up, whenever I try to hit the abs and thigh, it looks horrible, I blame genetics - although I'm very lean. What variations would you suggest? 27:34 - Does a hour at a 140 heart rate on the elliptical burn the exact same calories as a hour of running at the exact same heart rate . Holding that HR on the elliptical is very hard, while running is by comparison much easier. 30:55 - "TikTok question" - Heard that combining test with eq is nonsense since eq is a test derivative and acts the same as test And that the smart move would be taking either a 19 nor or a dht with test. What is your take on that? 35:44 - Why do a lot of bodybuilders' nipples get so big and point downward? 37:07 - Night terrors - any solution?
@@44-SWAGNUM-MAGA-X yes. But either way the peptides were found to specifically cause kidney failure in the monkeys they were tested on. So it is true he took other shit and the whole bottle, but I would stay the fk away from it either way. I heard anavar can help distribute the fat from your waist if your bodyfat is low enough
I've been active in bodybuilding for over 40 years, and I'm telling you from a lifetime of experience that Dave is one of the very best in the game!!!! He has been there seen it and done it!!
Yes he is the best but he's been doing the same over & over again unable to regrow the channel..he is even lazy to report on news these days, I'm not sure what's going on..
Great video as usual but sometimes (rarely I should say) you miss the point. The "tik tok question" is in fact about "The anabolic steroids TREE". The family. 3 class. TEST (test, eq), NOR19 (tren,deca) and DHT (anavar, anadrol, primo, masteron...). So his point was MAYBE, and a lot of people are doing it chosing 1 anabolic of each class with a certain dosage for a certain result. And actually one of the guy who push this theory is NOT a tik toker, it's Broderick. So I suggest you redo a video test with eq based on this. Just a short video. 😊
Yep you’re absolutely right Dave, young guys today buy a gym membership, buy a can whey protein, buy there first steroid cycle. They start making YT videos and they’re an expert on Bodybuilding! 😤
The best magazines were the ones you were willing to pay for. Muscle&Fitness and FLEX sold out all time. Some of the magazines in the 90s were undercover gay porn for guys on the DL.
@@OptimisticOstrich-sd9nt hey my bro i aint saying machines arent good but i never got injured in my life ive been using weights for +16 years so idk what to tell u lol phil is amazing but he injured his mid sectiom may he recover quick and regain the tiyle but in my opinion big ramy will unstoppable in this years olympia😍💪❤️
Dave, this the Equivalent to women especially in south florida who get bbls, boobs, etc and then start selling workout n diet programs. Follow their advice. haha...u started working out, when?
Palumbo makes me laugh, he has a seminar, 2 days, for those same youtube gurus, idiots like bostin loyd, there are many more........they don't see the age of 30, imagine the harm they caused, the feds should regulate this in order to protect them from themselves.
So dave having an extended abdomen part of his career, from pushing the envelope for size , completely discredits any of his experience or knowledge? That doesn’t make any sense. U sound like a troll. Try being 300lbs, lean, at 5’10, and still holding a tiny waist .
Hey Greg Valentino, Jay Cutler is 4x Mr Olympia. Why are you comparing yourself to him? You didn’t accomplish what he did. Drop your ego dude, not cool.
a calorie is a calorie. if you burn more calories than you get , u gonna burn fat, and lose weight, as long as your calorie intake is smaller than calories burned. calories in, calories out, its a scientific proven fact. skinny ppl. 'ectomorphs' never get fat no matter how much they eat, due to their fast metabolism, high metabolic rate, and its very hard for them to put on muscle unless they use steroids, as oppose to endomorphs, who have slow metabolism. who's only way to lose weight is to follow a loss weight diet, calorie deficit by consuming fewer calories than you burn each day , while eating more calories than you burn leads to weight gain. but calorie deficit doesn't count for the ectomorphs and ecto-mesomorphs who also have fast metabolism. endomorphs wont be able to put on muscle considering the fact that they have to only eat 1500 cal a day as oppose to ectomorphs , skinny type who have to eat at least 3000 cal a day to be able to have the energy to sustain themselves through an intense workout session and a good amount of protein intake to help feed their already small muscles, 0.5 to 0.8 grams per pound of body weight. .😂
I'm joe from ohio,I wish I had your feedback dave of me thinking bout competing at my age of 53.ive only competed 2 times n won both,but that was as teen,many years ago
The sugar, sugar substitute they use in some of these electrolyte liquid drops publix and mio (kraft foods) is of high quality highly clean as long as I use enough water I find that I am losing bodyfat the cherry publix and mio cherry blackberry flavors sometimes I mix them with mio lemonade it gives a great pump and you lose bf bodyfat at the same time! It's like you keep getting better on the liquid drops! I think these electrolyte liquid drops are a great new tool for bodybuilding. Thanks Dave!
Chala, I contacted a lawyer he will write up an order of protection against this r.p.e stalker for free, he’s totally obsessed with you. Hey r.p.e how many times throughout the next 24 hours will you be coming back to check the comment section and leaving your boring negative comments? Oh and also liking them. High five buddy.
I was a big fan but all this talk about drugs and negative talk about other bodybuilding topics I am finding repetitive and boring so once again I will get rid of your site.
0:00 - Intro
1:50 - Why do physiques in Arnold's era look one way, and why do physiques look the way that they do today? [Compares Arnold vs. CBUM]
5:29 - Have very stubborn fat on lower back/obliques. I can get lean there with dieting hard but muscle is always sacrified to reach that level. I was reading about fat dissolving injection that contain deoxycholic acid. Do you have any experience with these and is there any side effects? Liposuction would be extreme since I don't have a lot of fat and it's also very expensive.
9:30 - Have you ever heard of T3 usage and elevated white blood cell count?
11:24 - Dieting for shows, I find, is easy - it's very structured. However, once a show is done and that structure is done, I find dieting very difficult - any tips you help to keep clients stay "on track?"
16:00 - Your favorite bodybuilding magazine back in the day?
19:12 - If your taking insulin to help absorb nutrients and control blood sugar through out the day is this something you shouldn’t do every day or should rotate every other week? what do you recommend?
22:17 - For someone that has no aspirations of competing, is there any benefit to learning and practicing posing?
24:35 - Competition coming up, whenever I try to hit the abs and thigh, it looks horrible, I blame genetics - although I'm very lean. What variations would you suggest?
27:34 - Does a hour at a 140 heart rate on the elliptical burn the exact same calories as a hour of running at the exact same heart rate . Holding that HR on the elliptical is very hard, while running is by comparison much easier.
30:55 - "TikTok question" - Heard that combining test with eq is nonsense since eq is a test derivative and acts the same as test And that the smart move would be taking either a 19 nor or a dht with test. What is your take on that?
35:44 - Why do a lot of bodybuilders' nipples get so big and point downward?
37:07 - Night terrors - any solution?
It's great show and learned so many things. Thanks Dave and Sid.
Bostin Loyd tried the localised fat loss peptide and he got kidney failure from it
That wasn’t the only thing that damaged his kidneys
Also grams and grams of other stuff
Didn't he take the whole thing tho
@@44-SWAGNUM-MAGA-X yes. But either way the peptides were found to specifically cause kidney failure in the monkeys they were tested on. So it is true he took other shit and the whole bottle, but I would stay the fk away from it either way. I heard anavar can help distribute the fat from your waist if your bodyfat is low enough
@user-ei7cv7cz8o or/and pre existing condition
I've been active in bodybuilding for over 40 years, and I'm telling you from a lifetime of experience that Dave is one of the very best in the game!!!! He has been there seen it and done it!!
Yes he is the best but he's been doing the same over & over again unable to regrow the channel..he is even lazy to report on news these days, I'm not sure what's going on..
So..who cares..?
And we’re supposed to believe someone named spoilerman.
100% it's nice not having to double or tripple check the info like every other youtuber.
Hernadez Ed the Rock Classic Took 1st 2000 lw class and in MM2000 had me featured on my.posing being the most entertaining😮
Dave please do a video with titan medical going over their gender change protocols. Maybe have Armon on too he can chime in with his g4p experience.
They do that shit?
wtf man thats fucked up
I must be doing something right because of my head injury I normally don't sleep... I just slept for over three hours, felt great!
#askSid. Sid, as white male how should I go about dating a heavy black female? What are the do's and don'ts?
Don’t take her to KFC on the first date
Lmafo😅
Don’t.
Just say you want to be a stepfather
Nothings impossible with the right data sets and algorithm
Great video as usual but sometimes (rarely I should say) you miss the point. The "tik tok question" is in fact about "The anabolic steroids TREE". The family. 3 class. TEST (test, eq), NOR19 (tren,deca) and DHT (anavar, anadrol, primo, masteron...). So his point was MAYBE, and a lot of people are doing it chosing 1 anabolic of each class with a certain dosage for a certain result. And actually one of the guy who push this theory is NOT a tik toker, it's Broderick. So I suggest you redo a video test with eq based on this. Just a short video. 😊
22:13 every person reacts differently to anabolics as well as insulin
🤦♂️🤦♂️🤦♂️
They do
SID, the MAN !
I'd believe him more if he was wearing a beanie
Yep you’re absolutely right Dave, young guys today buy a gym membership, buy a can whey protein, buy there first steroid cycle. They start making YT videos and they’re an expert on Bodybuilding! 😤
Great info always, thanks Dave!
Some kind of mic feedback squeal at 35 minutes.
70s physiques were so much better than the sh_tshow we have now
Sidd, you fixed the mono-sounding recording with your microphone, but now you sound like you're in a tunnel lol.
The best magazines were the ones you were willing to pay for. Muscle&Fitness and FLEX sold out all time. Some of the magazines in the 90s were undercover gay porn for guys on the DL.
Free weights are 10x better then machines light weight babyyy!!!❤️💪😍
What about Phil heath who used machine exercises,it's best for injury prevention
@@OptimisticOstrich-sd9nt hey my bro i aint saying machines arent good but i never got injured in my life ive been using weights for +16 years so idk what to tell u lol phil is amazing but he injured his mid sectiom may he recover quick and regain the tiyle but in my opinion big ramy will unstoppable in this years olympia😍💪❤️
No.
Progressive overload conquers all.
@@teflondon9654 exactly buddy yeah buddy light weight baby aint nothin but a peanut!❤️💪😍
Arguing who the best druggie is.
Phelps greatest steroid user of all time
Dave, this the Equivalent to women especially in south florida who get bbls, boobs, etc and then start selling workout n diet programs. Follow their advice. haha...u started working out, when?
If you are trying to find the Original "ASK DAVE" this is not it! Type in Dave Casler to see and hear the one and only "Ask Dave".
Dave cleared up nothing by calling drugs: gear.
I love this #channel #fyp #love #together #we #rise #love is the most beautiful thing ever 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Palumbo makes me laugh, he has a seminar, 2 days, for those same youtube gurus, idiots like bostin loyd, there are many more........they don't see the age of 30, imagine the harm they caused, the feds should regulate this in order to protect them from themselves.
Dave went to a few college classes and that makes him a doctor giving medical advice and scamming people.
Lol who hurt you
Woah what freak !!
Apologize to Biden
4 what 😅😂😅😂😅😂
@@JR-ut1yx just getting a laugh
Its good to hear Dave Palumbo - Palumboism teaching people about diet and steroids while he was obese pregnant man.
Unbeliavable.
He's a progressive, that's why he's a pregnant man .
So dave having an extended abdomen part of his career, from pushing the envelope for size , completely discredits any of his experience or knowledge? That doesn’t make any sense. U sound like a troll. Try being 300lbs, lean, at 5’10, and still holding a tiny waist .
Hey Greg Valentino, Jay Cutler is 4x Mr Olympia. Why are you comparing yourself to him? You didn’t accomplish what he did. Drop your ego dude, not cool.
a calorie is a calorie. if you burn more calories than you get , u gonna burn fat, and lose weight, as long as your calorie intake is smaller than calories burned. calories in, calories out, its a scientific proven fact. skinny ppl. 'ectomorphs' never get fat no matter how much they eat, due to their fast metabolism, high metabolic rate, and its very hard for them to put on muscle unless they use steroids, as oppose to endomorphs, who have slow metabolism. who's only way to lose weight is to follow a loss weight diet, calorie deficit by consuming fewer calories than you burn each day , while eating more calories than you burn leads to weight gain. but calorie deficit doesn't count for the ectomorphs and ecto-mesomorphs who also have fast metabolism. endomorphs wont be able to put on muscle considering the fact that they have to only eat 1500 cal a day as oppose to ectomorphs , skinny type who have to eat at least 3000 cal a day to be able to have the energy to sustain themselves through an intense workout session and a good amount of protein intake to help feed their already small muscles, 0.5 to 0.8 grams per pound of body weight. .😂
Omg🤦🏽♂️.
Eat 2,000 calories worth of table sugar and saturated fat, then try 2,000 calories made up of lean protein and rice.
The results will be different.
Hi Greg DOUCHEtte.
@@TheUPSviking nope😆
@@DorianSwoleman no, its a fact sir. opinions vary, even among some nutritionists, doctors, but whatever😁
Ok that’s fine. Now call out your scamming sister also 👍
Thank you Dave
I'm joe from ohio,I wish I had your feedback dave of me thinking bout competing at my age of 53.ive only competed 2 times n won both,but that was as teen,many years ago
the only competition you need is with your 1st grade grammar.
How about a p j update. I read somewhere where he was out of prison now. Not sure if that's true or not.
The sugar, sugar substitute they use in some of these electrolyte liquid drops publix and mio (kraft foods) is of high quality highly clean as long as I use enough water I find that I am losing bodyfat the cherry publix and mio cherry blackberry flavors sometimes I mix them with mio lemonade it gives a great pump and you lose bf bodyfat at the same time! It's like you keep getting better on the liquid drops! I think these electrolyte liquid drops are a great new tool for bodybuilding. Thanks Dave!
Arnold's 74 mr olympia physique will kill any classics physique of today... Period!
Apologise to Lenny.
Who Big Lenny what was said ?
@@AJ_1988 Big Lenny is a Bot spammer, like Chala is. They both need to apologiZe to Dave immediately.
Chala, I contacted a lawyer he will write up an order of protection against this r.p.e stalker for free, he’s totally obsessed with you.
Hey r.p.e how many times throughout the next 24 hours will you be coming back to check the comment section and leaving your boring negative comments?
Oh and also liking them. High five buddy.
I like how Dave always looks like he is doing something on his laptop in between questions.
Get Roger stone on here and ask him about his FBI investigation on conspiracy to kill senators caught on recording
Or him claiming the fraudulent ballots brought in from North Korea, in a boat, to Maine😂
Or his visits to Epstein island
I was a big fan but all this talk about drugs and negative talk about other bodybuilding topics I am finding repetitive and boring so once again I will get rid of your site.